Author : Hugo J. Schielke
Publisher : Oxford University Press
ISBN 13 : 0197629032
Total Pages : 289 pages
Book Rating : 4.31/5 ( download)
Book Synopsis The Finding Solid Ground Program Workbook by : Hugo J. Schielke
Download or read book The Finding Solid Ground Program Workbook written by Hugo J. Schielke and published by Oxford University Press. This book was released on 2022 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grounding is a recovery-focused skill that offers powerful help towards managing and reducing symptoms related to trauma, including feeling too much or too little"--