The Five Principles Of Ageless Living

Author : Dayle Haddon
Publisher : Simon and Schuster
ISBN 13 : 1439117950
Total Pages : 368 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Author : Hedda Adler
Publisher :
ISBN 13 : 9781542603584
Total Pages : 214 pages
Book Rating : 4.87/5 ( download)

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Download or read book Ageless written by Hedda Adler and published by . This book was released on 2017-01-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER the KEYS to YOUR AGELESS BEAUTY, ENERGY and CHARACTER.REMEMBER - You Are the Master of Your LifeYou Are Perfectly Made, Valuable Beyond MeasureBe CourageousYou Are Never AloneYou Need Never Become a Victim of Aging You can LIVE AGELESSLY. Let go of "old beliefs." Hedda's journey of successfully reinventing her body, her mind and her spirit, after losing her happiness and health, is a powerful guide. This book will inspire you to THRIVE AT ANY AGE. Hedda is bringing a message of encouragement and love, believing passionately that Ageless Living is not only possible, but has always been your birthright.The transforming idea of ageless living, whose time has finally arrived, has been eloquently stated and explored by Hedda. It may be the key for you to actually creating and sustaining a life of miracles. For most of her extraordinary life, Hedda operated a successful skin care business. Her international training and 40 years of practice gives her a unique perspective on the issues concerning aging and maturing. She is the embodiment of this new idea and inspires you to leave behind a world shrouded in the shadows of debilitating beliefs. Ageless Living is a vital reversal of the idea that you, as a human being, inevitably decline after "midlife" and proceed to increase that decline until you die. This is a wake up call - summoning you fromthe hypnotic slumber of your materialistic cultural beliefs. These beliefs have been shaken for decades by the new breakthroughs in physics, biology, neuroscience, and computer technologies.Hedda has chosen to dislodge the demeaning labels, restore the hope and clarify the confusing and interwoven beliefs that are holding you imprisoned in living out the cultural "aging commands." Aging is overturned and replaced with a vision of Ageless Living. Maturing free of the aging stereotypes is the adventure Hedda is calling you to. Whether you are young or old, this work will give you the insights and tools to support this idea whose time has come in your own life.

Author : Loretta Laroche
Publisher : ReadHowYouWant.com
ISBN 13 : 1458770303
Total Pages : 258 pages
Book Rating : 4.01/5 ( download)

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Download or read book Kick Up Your Heels Before You're Too Short to Wear Them written by Loretta Laroche and published by ReadHowYouWant.com. This book was released on 2010-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face - one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as ''the'' ways to enhance life. While these formulas may have some merit, they're not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we're almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor.

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 145873059X
Total Pages : 358 pages
Book Rating : 4.96/5 ( download)

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Download or read book Juicy Living, Juicy Aging (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Loretta Laroche
Publisher : Hay House, Inc
ISBN 13 : 9781401926885
Total Pages : 240 pages
Book Rating : 4.86/5 ( download)

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Download or read book Juicy Living, Juicy Aging written by Loretta Laroche and published by Hay House, Inc. This book was released on 2009-08-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!

Author : Dayle Haddon
Publisher : Hyperion
ISBN 13 : 9780786864454
Total Pages : 210 pages
Book Rating : 4.51/5 ( download)

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Download or read book Ageless Beauty written by Dayle Haddon and published by Hyperion. This book was released on 1999-01-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.

Author : Rico Caveglia
Publisher : Ageless Living Pub
ISBN 13 : 9781890904036
Total Pages : 188 pages
Book Rating : 4.31/5 ( download)

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Download or read book Ageless Living written by Rico Caveglia and published by Ageless Living Pub. This book was released on 2000-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Strauss Zelnick
Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 257 pages
Book Rating : 4.92/5 ( download)

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Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.55/5 ( download)

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Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Author : Lisa B. Hamilton
Publisher : Church Publishing, Inc.
ISBN 13 : 0819222372
Total Pages : 241 pages
Book Rating : 4.74/5 ( download)

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Download or read book Wisdom from the Middle Ages for Middle-Aged Women written by Lisa B. Hamilton and published by Church Publishing, Inc.. This book was released on 2007-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: As this useful collection of writings proves, Medieval mystics have much wisdom to offer contemporary middle-aged women grappling with empty nests, evolving careers, spiritual growth, and physical issues.