The High Protein Plant Based Instant Pot Cookbook Wholesome Oil Free One Pot Meals With 8 Ingredients

Author : Stephan Vogel
Publisher : HappyHealthyGreen
ISBN 13 :
Total Pages : 231 pages
Book Rating : 4./5 ( download)

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Download or read book The High-Protein Plant-Based Instant Pot Cookbook: Wholesome, Oil-Free One Pot Meals with 8-Ingredients written by Stephan Vogel and published by HappyHealthyGreen. This book was released on with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome, protein-packed dishes… Cooked automatically! Preparing healthy, delicious plant-based meals at home can be a challenge when you’re busy or simply don’t like to cook… This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each recipe includes detailed nutrition facts, recommended storage times, mouth-watering photos & both U.S. and metric measurements for every ingredient. With the Instant Pot High-Protein Cookbook, you’ll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button, every day of the week!

Author : Stephan Vogel
Publisher :
ISBN 13 : 9789492788962
Total Pages : 158 pages
Book Rating : 4.69/5 ( download)

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Download or read book The High-Protein Plant-Based Instant Pot Cookbook Wholesome, Oil-Free One Pot Meals with 8-Ingredients written by Stephan Vogel and published by . This book was released on 2021 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.74/5 ( download)

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Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Author : Nisha Vora
Publisher : Penguin
ISBN 13 : 0525540962
Total Pages : 320 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Vegan Instant Pot Cookbook written by Nisha Vora and published by Penguin. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.

Author : Jill McKeever
Publisher :
ISBN 13 : 9780985124823
Total Pages : 94 pages
Book Rating : 4.22/5 ( download)

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Download or read book O M Gee Good! Instant Pot Meals, Plant-Based & Oil-Free written by Jill McKeever and published by . This book was released on 2015-08-12 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free is the VERY FIRST plant-based, oil-free Instant Pot(r) cookbook. Jill McKeever, author, wrote this family-pleasing cookbook solely for Instant Pot(r) owners. Inside you'll find 34 plant-based, oil-free meals and sidesyour family will ask for again and again. Looking at the Instant Pot(r) with all its function buttons can give some folks the feeling that cooking is made easier with a push of a button. As for others, multiple buttons can be overwhelming and confusing. Take a breath. There are four cooking functions most commonly used in this book; Keep Warm/Cancel, Saute, Manual, and Slow Cook. The cooking directions are written soeven the newest Instant Pot(r) owner can whip up a delicious meal with ease. Jill compiled all her fan's favorite Instant Pot(r) recipes from her YouTube channel, Simple Daily Recipes, and brought them together in this book. Every recipe comes with a mouthwatering photo and easy to read list of ingredients and directions. Also included is a quick reference pressure cooking chart for beans/legumes, grains, and vegetables. You won't have to worry about your family eating their veggies when you make, Awesome Tex-Mex Lasagna Stack, Barbecue Cabbage Sandwiches, Barbecue Shredded Soy Curls, Barbecue Lentils, Bring Along Black Bean Hash, Chili Bean Goulash, Creamy Soy Curls Alfredo, Extra Creamy Tomato Spinach Pasta, Ethiopian Inspired Stew, Memaw's Beefless Stew, Memaw's Soy Curls Pot Pie, Go-To Lentil Soup, Slow Cooked Pasta-free Lasagna, Spinach Tacos, Thick & Creamy Nacho Sauce, Vegan Sausage Scramble, Veggies in Creamy Curry Sauce or Veggies in Creamy Curry Sauce. Order O M Gee Good! Instant Pot(r) Meals, Plant-Based & Oil-Free and get started making meals your family will want to eat week after week and will even be able to cook for themselves. WOOT WOOT!"

Author : Jasmine King
Publisher : Jasmine King
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4./5 ( download)

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Download or read book Vegan Instant Pot Cookbook written by Jasmine King and published by Jasmine King. This book was released on 2021-12-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to follow a vegan diet but don’t have the time to cook? Do you want to enjoy a home cooked meal but dread all the cleaning involved? If your answer is yes to the questions above, then this book is meant for you! A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even yogurt maker. Using an Instant Pot can reduce your cooking time by a whopping 70%. A vegan diet offers various health benefits including weight loss, lower blood sugar, and improved heart health. This book will show you how easy it is to prepare delicious vegan meals in an Instant Pot. Inside you will find: • 61 Yummy vegan Instant Pot recipes for beans, grains, soups, vegetables, and dessert • Clear instructions and nutritional information in each recipe Order your copy of Vegan Instant Pot Cookbook right now!

Author : Daniele North
Publisher : Anita D.Parekh
ISBN 13 :
Total Pages : 281 pages
Book Rating : 4./5 ( download)

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Download or read book Fast & Easy Vegan Instant Pot Cookbook written by Daniele North and published by Anita D.Parekh. This book was released on 2018-09-28 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to combine both VEGAN RECIPES and INSTANT POT COOKING serving your family with EASY and DELICIOUS RECIPES, then you are at right place. PRESSURE COOKING is the best way to prepare VEGAN STAPLES like VEGETABLES and BEANS because more NUTRITIONAL VALUE is PRESERVED than through any other cooking method. This REMARKABLE DEVICE gives you the time to cook DELICIOUS homemade MEALS FAST & eliminates the STRESS OF sticking to the VEGAN DIET. You will see how easy it is to PRESSURE COOK, STEAM, SAUTÉ and SLOW COOK with your INSTANT POT. Make delicious VEGAN MEALS the EASY WAY with the PRESS OF A BUTTON. What will you find in this book? × INSTANT POT BASICS × MORE THAN 65 EASY AND DELICIOUS VEGAN RECIPES × ESSENTIAL NUTRITIONAL INFO × APPETIZERS & BREAKFAST RECIPES × SIDES DISHES × MAIN DISHES × SOUP & STEW RECIPES × DESSERTS AND MORE... With the wide RANGE OF RECIPES to CHOOSE from, FAST & EASY VEGAN INSTANT POT COOKBOOK would be a great addition to your VEGAN DIET.

Author : Genevieve J Hill
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book Vegan Instant Pot Cookbook written by Genevieve J Hill and published by Independently Published. This book was released on 2024-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a delectable culinary journey with "Vegan Instant Pot," a comprehensive cookbook designed to revolutionize your vegan cooking experience. Packed with over 50 mouthwatering recipes, this book combines the convenience of Instant Pot cooking with the wholesome goodness of plant-based ingredients, offering a diverse range of dishes to tantalize your taste buds. Highlights: Versatile Recipes: From hearty breakfasts to satisfying main dishes, vibrant side dishes, flavorful sauces and condiments, indulgent desserts, irresistible snacks, appetizers, and refreshing beverages, this book covers every aspect of vegan cuisine. Essential Ingredients: Discover essential vegan ingredients and pantry staples that form the foundation of delicious Instant Pot creations. Learn how to utilize herbs, spices, legumes, grains, vegetables, and plant-based proteins to enhance flavor and nutrition in your meals. Tips for Success: Master the art of Vegan Instant Pot Cooking with expert tips and techniques for optimal results. From understanding your Instant Pot settings to achieving perfect textures and flavors, these tips ensure a seamless cooking experience. Nutritional Value: Each recipe includes detailed nutritional information, empowering you to make informed choices about your dietary intake. Whether you're tracking calories, protein, carbohydrates, or fats, this book provides transparency for a balanced vegan diet. Easy-to-Follow Instructions: With clear, step-by-step instructions and ingredient lists, even novice cooks can confidently create restaurant-quality vegan dishes. Say goodbye to complicated cooking processes and hello to effortless, flavorful meals. Diverse Flavors: Explore a world of flavors from comforting classics to innovative fusion creations. Indulge in the rich aromas of spices, the freshness of seasonal produce, and the delightful combinations that make vegan cooking an exciting culinary adventure. Convenience Meets Health: Experience the time-saving benefits of Instant Pot cooking without compromising on health. With reduced cooking times and enhanced flavors, Vegan Instant Pot Delights makes wholesome, plant-based eating accessible and enjoyable. Whether you're a seasoned vegan chef or just beginning your plant-based journey, "Vegan Instant Pot " is your go-to resource for delicious, nutritious, and hassle-free cooking. Get your Copy today to elevate your meals, expand your culinary horizons, and delight in the joys of vegan cuisine with this essential cookbook.

Author : Liane Dray
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 461 pages
Book Rating : 4./5 ( download)

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Download or read book Vegan Instant Pot Perfection written by Liane Dray and published by Dhimant N Parekh. This book was released on 2018-12-01 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think keeping up with a VEGAN DIET is hard? Not anymore. This cookbook VEGAN INSTANT POT PERFECTION takes the INTIMIDATION of EATING VEGAN off the table. PLANT-BASED MEALS can be so SIMPLE and VERSATILE! And, with INSTANT POT, the whole process become incredibly easy! The multi-use ELECTRIC PRESSURE COOKER provides fantastic value for its price: it's FAST, CONVENIENT, and VERSATILE. So, if you want to LIVE HEALTHY while enjoying GOOD FOODS without spending hours in the kitchen than this is an INVALUABLE and DELICIOUS COLLECTION of HEALTHY ONE-POT VEGAN RECIPES that will please everyone at the table and become all-time favorites. With this VEGAN INSTANT POT PERFECTION cookbook- Not only are you getting a ton of really GOOD RECIPES, but you're getting a DETAILED BREAKDOWN of how to do everything — down to what each button means, what the numbers on your LCD screen mean, and even how to clean it correctly. Cook DELICIOUS FOOD in FEW MINUTES, all the RECIPES in this COOKBOOK are free of dietary hazards and FULL OF BENEFITS! You’ll get to choose from fail-proof 110 VEGAN RECIPES that call for MINIMAL INGREDIENTS and can be ready in 60 MINUTES or LESS. VEGAN INSTANT POT PERFECTION would be a GREAT START for your VEGAN JOURNEY because you know you're in good hands.

Author : Savannah O Shaw
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.74/5 ( download)

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Download or read book Plant-Based Instant Pot Cookbook written by Savannah O Shaw and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your mealtime routine with the Plant-Based Instant Pot Cookbook, a comprehensive guide that unlocks the full potential of your Instant Pot for delicious, wholesome vegan meals. Perfect for anyone from busy parents to working professionals, this cookbook makes plant-based eating convenient, accessible, and incredibly satisfying. Whether you're a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, this book will inspire you with its creativity and ease. Highlights of the Plant-Based Instant Pot Cookbook include: Efficient and Flavorful Recipes: Dive into a world of diverse recipes that promise to deliver not only on speed and convenience but also on taste. From comforting soups and stews to grain bowls, pastas, and even desserts, this cookbook has something to delight every palate. Nutritional Benefits: Each recipe is crafted with health in mind, focusing on nutrient-rich ingredients that support a balanced diet. Enjoy meals packed with vitamins, minerals, and fiber that cater to a variety of nutritional needs and preferences. Beginner-Friendly Guidance: Whether you're new to the Instant Pot or new to plant-based cooking, this cookbook provides all the information you need to get started. Learn how to maximize the functions of your Instant Pot, including tips for pressure cooking, sautéing, and steaming. The Plant-Based Instant Pot Cookbook is your key to unlocking the power of plant-based cooking, combining the speed and simplicity of the Instant Pot with the health and environmental benefits of vegan cuisine. Say goodbye to the hassle of lengthy meal prep and hello to more free time, without sacrificing flavor or nutrition. Embrace a healthier, happier, and more convenient way of eating with the Plant-Based Instant Pot Cookbook. Prepare to be amazed by what you can achieve with this dynamic duo in your kitchen.