The Hip Chicks Guide To Macrobiotics

Author : Jessica Porter
Publisher : Penguin
ISBN 13 : 1101218509
Total Pages : 305 pages
Book Rating : 4.01/5 ( download)

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Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter and published by Penguin. This book was released on 2004-09-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.

Author :
Publisher :
ISBN 13 : 9781429520492
Total Pages : 289 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Hip Chick's Guide to Macrobiotics written by and published by . This book was released on 2004 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jessica Porter
Publisher : Penguin
ISBN 13 : 9781583332054
Total Pages : 308 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter and published by Penguin. This book was released on 2004-09-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.

Author : Jessica Porter
Publisher : Simon and Schuster
ISBN 13 : 1451655711
Total Pages : 368 pages
Book Rating : 4.11/5 ( download)

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Download or read book The MILF Diet written by Jessica Porter and published by Simon and Schuster. This book was released on 2013-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true milf is confident, sexy, and radiates natural femininity. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. It’s simple: you are what you eat. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. But it’s not as scary as it sounds, and you’ll soon discover why. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods. By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.

Author : Martin A. Lee
Publisher : Grove Press
ISBN 13 : 9780802130624
Total Pages : 392 pages
Book Rating : 4.23/5 ( download)

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Download or read book Acid Dreams written by Martin A. Lee and published by Grove Press. This book was released on 1992 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a social history of how the CIA used the psychedelic drug LSD as a tool of espionage during the early 1950s and tested it on U.S. citizens before it spread into popular culture, in particular the counterculture as represented by Timothy Leary, Allen Ginsberg, Ken Kesey, and others who helped spawn political and social upheaval.

Author : Felix Arnold Edward Pirani
Publisher : Totem Books
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.19/5 ( download)

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Download or read book Introducing the Universe written by Felix Arnold Edward Pirani and published by Totem Books. This book was released on 1999 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Aristotle to Newton, Einstein and quantum mechanics, this book recounts the revolutions in physics and astronomy that underlie the present-day scientific picture of the Universe.

Author : Linda M. Montano
Publisher : Univ of California Press
ISBN 13 : 0520919661
Total Pages : 588 pages
Book Rating : 4.62/5 ( download)

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Download or read book Performance Artists Talking in the Eighties written by Linda M. Montano and published by Univ of California Press. This book was released on 2023-09-01 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance artist Linda Montano, curious about the influence childhood experience has on adult work, invited other performance artists to consider how early events associated with sex, food, money/fame, or death/ritual resurfaced in their later work. The result is an original and compelling talking performance that documents the production of art in an important and often misunderstood community. Among the more than 100 artists Montano interviewed from 1979 to 1989 were John Cage, Suzanne Lacy, Faith Ringgold, Dick Higgins, Annie Sprinkle, Allan Kaprow, Meredith Monk, Eric Bogosian, Adrian Piper, Karen Finley, and Kim Jones. Her discussions with them focused on the relationship between art and life, history and memory, the individual and society, and the potential for individual and social change. The interviews highlight complex issues in performance art, including the role of identity in performer-audience relationships and art as an exploration of everyday conventions rather than a demonstration of virtuosity.

Author : William Shurtleff
Publisher : Soyinfo Center
ISBN 13 : 192891442X
Total Pages : 656 pages
Book Rating : 4.26/5 ( download)

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Download or read book History of Natto and Its Relatives (1405-2012) written by William Shurtleff and published by Soyinfo Center. This book was released on 2012 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Walter J. Veith
Publisher : Taylor & Francis US
ISBN 13 : 9783887630683
Total Pages : 284 pages
Book Rating : 4.88/5 ( download)

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Download or read book Diet and Health written by Walter J. Veith and published by Taylor & Francis US. This book was released on 1998 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Julia Alvarez
Publisher : Algonquin Books
ISBN 13 : 1565128397
Total Pages : 321 pages
Book Rating : 4.92/5 ( download)

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Download or read book Something to Declare written by Julia Alvarez and published by Algonquin Books. This book was released on 1998-08-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Julia Alvarez has suitcases full of history (public and private), trunks full of insights into what it means to be a Latina in the United States, bags full of literary wisdom.” —Los Angeles Times From the internationally acclaimed author of the bestselling novels In the Time of the Butterflies and How the García Girls Lost Their Accents comes a rich and revealing work of nonfiction capturing the life and mind of an artist as she knits together the dual themes of coming to America and becoming a writer. The twenty-four confessional, evocative essays that make up Something to Declare are divided into two parts. “Customs” includes Alvarez’s memories of her family’s life in the Dominican Republic, fleeing from Trujillo’s dictatorship, and arriving in America when she was ten years old. She examines the effects of exile--surviving the shock of New York City life; yearning to fit in; training her tongue (and her mind) to speak English; and watching the Miss America pageant for clues about American-style beauty. The second half, “Declarations,” celebrates her passion for words and the writing life. She lets us watch as she struggles with her art--searching for a subject for her next novel, confronting her characters, facing her family’s anger when she invades their privacy, reflecting on the writers who influenced her, and continually honing her craft. The winner of the National Medal of Arts for her extraordinary storytelling, Julia Alvarez here offers essays that are an inspiring gift to readers and writers everywhere. “This beautiful collection of essays . . . traces a process of personal reconciliation with insight, humor, and quiet power.” —San Francisco Examiner and Chronicle “Reading Julia Alvarez’s new collection of essays is like curling up with a glass of wine in one hand and the phone in the other, listening to a bighearted, wisecracking friend share the hard-earned wisdom about family, identity, and the art of writing.” —People Julia Alvarez’s new novel, Afterlife, is available now.