The Magic Ten And Beyond

Author : Sharon Gannon
Publisher : Penguin
ISBN 13 : 1524705179
Total Pages : 113 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Magic Ten and Beyond written by Sharon Gannon and published by Penguin. This book was released on 2018-06-19 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.

Author : Sharon Gannon
Publisher : Penguin
ISBN 13 : 0143131443
Total Pages : 112 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Magic Ten and Beyond written by Sharon Gannon and published by Penguin. This book was released on 2018-06-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.

Author : Sharon Gannon
Publisher : Ballantine Books
ISBN 13 : 0307486648
Total Pages : 322 pages
Book Rating : 4.46/5 ( download)

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Download or read book Jivamukti Yoga written by Sharon Gannon and published by Ballantine Books. This book was released on 2011-04-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute

Author : Lee Cockerell
Publisher : Currency
ISBN 13 : 0385523866
Total Pages : 290 pages
Book Rating : 4.68/5 ( download)

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Download or read book Creating Magic written by Lee Cockerell and published by Currency. This book was released on 2008-10-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s not the magic that makes it work; it’s the way we work that makes it magic.” The secret for creating “magic” in our careers, our organizations, and our lives is simple: outstanding leadership—the kind that inspires employees, delights customers, and achieves extraordinary business results. No one knows more about this kind of leadership than Lee Cockerell, the man who ran Walt Disney World® Resort operations for over a decade. And in Creating Magic, he shares the leadership principles that not only guided his own journey from a poor farm boy in Oklahoma to the head of operations for a multibillion dollar enterprise, but that also soon came to form the cultural bedrock of the world’s number one vacation destination. But as Lee demonstrates, great leadership isn’t about mastering impossibly complex management theories. We can all become outstanding leaders by following the ten practical, common sense strategies outlined in this remarkable book. As straightforward as they are profound, these leadership lessons include: Everyone is important. Make your people your brand. Burn the free fuel: appreciation, recognition, and encouragement. Give people a purpose, not just a job. Combining surprising business wisdom with insightful and entertaining stories from Lee’s four decades on the front lines of some of the world’s best-run companies, Creating Magic shows all of us – from small business owners to managers at every level – how to become better leaders by infusing quality, character, courage, enthusiasm, and integrity into our workplace and into our lives.

Author : Sharon Gannon
Publisher :
ISBN 13 : 9781715549350
Total Pages : 424 pages
Book Rating : 4.5X/5 ( download)

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Download or read book Magic Is A Shift In Perception written by Sharon Gannon and published by . This book was released on 2020-09-28 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard to imagine a writer interweaving this variety and number of subjects so organically and effectively: quantum physics, alchemy, choreography, feminism, capitalism, linguistics, Druids Eastern thought, biology, speciesism, fairies, God and love, all of which blend beautifully into a crafted whole that bursts with insight. The book is as much memoir as poetry, as much philosophy as either. Those of us who know and admire Sharon Gannon in any of her numerous incarnations - yoga master, vegan crusader, singer, dancer, poet, muse - know that when we pick up her latest book there will be penetrating reflections on the universe, mirrors held up to our follies, and valuable insights into navigating the human condition. This book elucidates the kind of wry journeyer wit that we find in concept albums such as The Band's Big Pink, Dylan's John Wesley Harding or the Beatles's Sgt. Pepper. Sharon challenges readers to see themselves in her confrontations with the world, to move with her away from conditioned life, to breathe with her the clear air that fills the lungs of the jivan-muktas, spirits who are free even while still in physical form. This book tells of a journey that echoes classical spiritual transformation with a voice that is personal, revealing, and vulnerable.

Author : Kent State University. Wick Poetry Center
Publisher : Black Squirrel Books
ISBN 13 : 9781606353776
Total Pages : 0 pages
Book Rating : 4.72/5 ( download)

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Download or read book Speak a Powerful Magic written by Kent State University. Wick Poetry Center and published by Black Squirrel Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and moving book, featuring a representative collection of Traveling Stanzas poetry illustrations, celebrates the tenth anniversary of this award-winning community arts project. Launched in 2009 as a collaboration between Kent State University's Wick Poetry Center and Professor Valora Renicker's visual communication design students, Traveling Stanzas pairs poems with striking graphic designs. The resulting images, in both print and digital forms, have been featured in galleries, community spaces, interactive media, and on regional and national mass transit. Speak a Powerful Magic features poems by school children, immigrants and refugees, patients and caregivers, and veterans, alongside the work of well-known contemporary American poets, and it demonstrates that poetry is truly of the people. We turn to poetry to give voice to what is troubling us, to honor what we love, to make sense of our lives, to remember our past, and to commemorate what we've lost. Here, it becomes clear that poetry, especially when coupled with the visual arts, has the potential to broaden our understanding and bring people together in ways that more traditional communications simply cannot. While the eye is drawn to the colors, lines, and images of these graphic representations, we are rewarded with far deeper meanings by reading the poetry gathered in this book. Speak a Powerful Magic demonstrates that there is a place for poetry even among those who think they have no interest in it, that there is space for conversation beyond our normal divisions, and that our human responses are more common than not. "Traveling Stanzas," writes poet Naomi Shihab Nye, "reminds us why we fell in love with poetry to begin with: it lights up the darkness of which we have plenty, it brilliantly restores the magic of language and hope and connection."

Author : Elizabeth Gilbert
Publisher : Penguin
ISBN 13 : 0698408314
Total Pages : 290 pages
Book Rating : 4.19/5 ( download)

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Download or read book Big Magic written by Elizabeth Gilbert and published by Penguin. This book was released on 2015-09-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 NEW YORK TIMES Bestseller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar From the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.

Author : Elaine Vickers
Publisher : HarperCollins
ISBN 13 : 006241433X
Total Pages : 288 pages
Book Rating : 4.35/5 ( download)

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Download or read book Like Magic written by Elaine Vickers and published by HarperCollins. This book was released on 2016-10-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An endlessly endearing story of three girls’ pursuit of friendship and the beauty and challenge of what it means to be 10.” —Kirkus Reviews (starred review) “Like Magic is truly a treasure.” —Liz Garton Scanlon, author of The Great Good Summer “Debut novelist Vickers has created three appealing, diverse characters with distinct talents and voices. A sweet story of friendship.” —School Library Journal “Themes of sharing, trust, and family never overshadow the story’s heart: a natural longing for friendship and the unfettered joy of finding it.” —Publishers Weekly “Endearing. The setting and gracefully embedded ethnic differences add freshness to a story with a message that will stand the test of time: friendship is like magic.” —Booklist For three ten-year-old girls, their once simple worlds are starting to feel too big. Painfully shy Grace dreads starting fifth grade now that her best friend has moved away. Jada hopes she’ll stop feeling so alone if she finds the mother who left years ago. And Malia fears the arrival of her new baby sister will forever change the family she loves. When the girls each find a mysterious treasure box in their library and begin to fill the box with their own precious things, they start to feel less alone. But it’s up to Grace, Jada, and Malia to take the treasures and turn them into something more: true friendship.

Author : Katrina Rasbold
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492341642
Total Pages : 198 pages
Book Rating : 4.49/5 ( download)

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Download or read book Beyond Energy Magic written by Katrina Rasbold and published by Createspace Independent Publishing Platform. This book was released on 2013-09-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the tremendous success of the Energy Magic books, Rasbold Ink is now presenting the two part compilation of the entire Bio-Universal Energy series. Part one is Energy Magic Compleat which includes the original book that launched a movement, Energy Magic, plus CUSP, the book that moves the energy magic techniques through an entire year's practice. Together, these two books give you the absolute information starter package for short-term and long-term positive manifestation through the use of bio-universal energy (your own personal energy blended with that of the Divine). Now, for those who wish to delve deeper into the practice, the remaining five books of The Bio-universal Energy Series have been combined into Book 2. This volume contains the entire manuscripts for Reuniting the Two Selves, Properties of Magical Energy, The Art of Ritual, Days and Times of Power, and Magical Ethics and Protection. With these two books, the reader has the sum total of the entire Bio-universal Energy Series. Again, please note that this is previously printed material published under the individual titles above. The text is not significantly changed. This powerful combination is for those who truly want to maximize the impact of the connection with God/Goddess/The Creator and who are ready to use that energy to change their life into the experience they wish it to be. Learn how to effectively and safely use bio-universal energies to create miracles and create real positive manifestation, both in the immediate future and in the long-term.

Author : Michael Rubinstein
Publisher :
ISBN 13 : 9780578658339
Total Pages : pages
Book Rating : 4.3X/5 ( download)

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Download or read book Rubinstein Coin Magic written by Michael Rubinstein and published by . This book was released on 2020-05-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coin magic