The Massage Bible

Author : Susan Mumford
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402770012
Total Pages : 410 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Massage Bible written by Susan Mumford and published by Sterling Publishing Company, Inc.. This book was released on 2009-11 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Author : Eugene H. Peterson
Publisher :
ISBN 13 : 9781576838396
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Message Stone and Purple Lthr Look written by Eugene H. Peterson and published by . This book was released on 2005-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Message's unique verse-numbering system makes it an ideal Bible study companion.

Author : Lucinda Liddell
Publisher : Simon and Schuster
ISBN 13 : 0743211510
Total Pages : 586 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Author : Octopus Publishing Group
Publisher : Bounty Books
ISBN 13 : 9780753721360
Total Pages : 400 pages
Book Rating : 4.68/5 ( download)

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Download or read book Gp Massage Bible written by Octopus Publishing Group and published by Bounty Books. This book was released on 2011-01-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Author :
Publisher : NavPress Publishing Group
ISBN 13 : 9781617471797
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Message Study Bible written by and published by NavPress Publishing Group. This book was released on 2012-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Message Study Bible combines this best-selling contemporary translation with personal insights from pastor Eugene H. Peterson's lifetime of studying the Word.

Author : Alison Trulock
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402755644
Total Pages : 70 pages
Book Rating : 4.43/5 ( download)

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Download or read book Hot Stone Massage written by Alison Trulock and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.

Author : Eugene H. Peterson
Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 0802864902
Total Pages : 200 pages
Book Rating : 4.01/5 ( download)

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Download or read book Eat This Book written by Eugene H. Peterson and published by Wm. B. Eerdmans Publishing. This book was released on 2009-07-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eugene Peterson maintains that how we read the Bible is as important as that we read it. The second volume of Peterson's momentous five-part work on spiritual theology, Eat This Book challenges us to read the Scriptures on their own terms, as God's revelation, and to live them as we read them. Countering the widespread practice of using the Bible for self-serving purposes, Peterson here serves readers with a nourishing entrée into the formative, life-changing art of spiritual reading." - from the back of the book.

Author : Rachel Beider
Publisher : Fair Winds Press
ISBN 13 : 1592338720
Total Pages : 131 pages
Book Rating : 4.26/5 ( download)

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Download or read book Press Here! Massage for Beginners written by Rachel Beider and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Author : George Downing
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Massage Book written by George Downing and published by . This book was released on 1974 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Neal's Yard Remedies
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241425875
Total Pages : 248 pages
Book Rating : 4.79/5 ( download)

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Download or read book Neal's Yard Remedies Complete Massage written by Neal's Yard Remedies and published by Dorling Kindersley Ltd. This book was released on 2019-09-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.