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Author : EMMA. FARRARONS
Publisher :
ISBN 13 : 9781529064223
Total Pages : 112 pages
Book Rating : 4.28/5 ( download)
Download or read book The Mindfulness Moments Colouring Book written by EMMA. FARRARONS and published by . This book was released on 2021-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book from internationally bestselling illustrator Emma Farrarons.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615193499
Total Pages : 114 pages
Book Rating : 4.93/5 ( download)
Download or read book Moments of Mindfulness written by Emma Farrarons and published by The Experiment. This book was released on 2016-10-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers. Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265933
Total Pages : 112 pages
Book Rating : 4.38/5 ( download)
Download or read book Mindfulness Moments written by Emma Farrarons and published by Boxtree. This book was released on 2016-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615192824
Total Pages : 114 pages
Book Rating : 4.23/5 ( download)
Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615193022
Total Pages : 114 pages
Book Rating : 4.28/5 ( download)
Download or read book The Mindfulness Coloring Book - Volume Two written by Emma Farrarons and published by The Experiment. This book was released on 2015-10-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.28/5 ( download)
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Feeling Stronger Now Books
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.27/5 ( download)
Download or read book The Mindfulness Colouring Book written by Feeling Stronger Now Books and published by . This book was released on 2020-12-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindfulness Colouring Book Increased the capacity for concentration, awareness and regulation for the enhancement of spirituality and self-care practice. Relaxing task that provides a chance to be aware of the moment and reflect on feelings and thoughts. Mindful Colouring asks us to focus on how we choose and apply colour in a design to bring our awareness to the present moment. This process is similar to meditation, we let go of any thoughts about tomorrow or yesterday, or what we are going to do when we finish. Mindfulness is the process of keeping your attention and thoughts on the present moment and can help to improve mood, concentration, focus and well-being. Each illustration is printed on a single sided sheet with the reverse left blank to prevent bleed through no matter what tool you decided to use! Perfect gift to Colour Yourself Calm
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265797
Total Pages : 128 pages
Book Rating : 4.92/5 ( download)
Download or read book The Mindfulness Colouring Diary written by Emma Farrarons and published by Boxtree. This book was released on 2015-09-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour. *October release
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265858
Total Pages : 224 pages
Book Rating : 4.57/5 ( download)
Download or read book The Complete Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2016-02-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.
Author : Emily O'Neill
Publisher :
ISBN 13 : 9781761450457
Total Pages : 0 pages
Book Rating : 4.5X/5 ( download)
Download or read book Mindful Moments (Us Edition) written by Emily O'Neill and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Moments: Serene Scenes for Mindful Coloring is a stunning coloring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be colored in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Coloring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.
