The Mountain Is You

Author : Brianna Wiest
Publisher :
ISBN 13 : 9781949759228
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Mountain Is You written by Brianna Wiest and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Author : Jean Craighead George
Publisher : Penguin
ISBN 13 : 0142401110
Total Pages : 194 pages
Book Rating : 4.18/5 ( download)

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Download or read book My Side of the Mountain (Puffin Modern Classics) written by Jean Craighead George and published by Penguin. This book was released on 2004-04-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terribly unhappy in his family's crowded New York City apartment, Sam Gribley runs away to the solitude-and danger-of the mountains, where he finds a side of himself he never knew.

Author : Steve House
Publisher : Patagonia
ISBN 13 : 1938340051
Total Pages : 288 pages
Book Rating : 4.55/5 ( download)

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Download or read book Beyond the Mountain written by Steve House and published by Patagonia. This book was released on 2013-10-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it

Author : Lori Lansens
Publisher : Simon and Schuster
ISBN 13 : 147678650X
Total Pages : 320 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Mountain Story written by Lori Lansens and published by Simon and Schuster. This book was released on 2015-06-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abandoning his life to honor his best friend's death, Wolf is stranded with three strangers in the mountain wilderness above Palm Springs and confronts a terrible choice in order to survive. By the author of Rush Home Road.

Author : Traci Sorell
Publisher : Penguin
ISBN 13 : 0525555129
Total Pages : 32 pages
Book Rating : 4.24/5 ( download)

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Download or read book At the Mountain's Base written by Traci Sorell and published by Penguin. This book was released on 2019-09-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family, separated by duty and distance, waits for a loved one to return home in this lyrical picture book celebrating the bonds of a Cherokee family and the bravery of history-making women pilots. At the mountain's base sits a cabin under an old hickory tree. And in that cabin lives a family -- loving, weaving, cooking, and singing. The strength in their song sustains them through trials on the ground and in the sky, as they wait for their loved one, a pilot, to return from war. With an author's note that pays homage to the true history of Native American U.S. service members like WWII pilot Ola Mildred "Millie" Rexroat, this is a story that reveals the roots that ground us, the dreams that help us soar, and the people and traditions that hold us up.

Author : Julie Miles Lewis
Publisher :
ISBN 13 : 9781784520892
Total Pages : 232 pages
Book Rating : 4.96/5 ( download)

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Download or read book Moving Mountains written by Julie Miles Lewis and published by . This book was released on 2016-05-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to move mountains, discover the mountain in you...or maybe even climb one? In this adventure of soulful stories, wisdom, thought-provoking exercises and actionable ideas, Julie gently guides you to discovering your Inner Mountain and finding your path forward emotionally, spiritually, mentally and physically...in business and in life. Moving Mountains will guide and inspire you to clarify where you want to go and how to get moving, reconnect to what brings you joy and gives you energy, bounce back from setbacks, boost your courage and confidence, explore and discover your place in the world, do what you love and love what you do. It takes the strength, courage, wisdom, compassion and energy of the Mountain in You to Move Mountains. The only way is up...and it's up to you to get moving!

Author : Amy Huntington
Publisher : Chronicle Books
ISBN 13 : 1797217380
Total Pages : 36 pages
Book Rating : 4.83/5 ( download)

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Download or read book How to Make a Mountain written by Amy Huntington and published by Chronicle Books. This book was released on 2022-05-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geology and earth science made easy (to learn) and super quick (to read about). You, too, can make a mountain—just grab this nonfiction picture book and start today! DO IT YOURSELF! START TODAY! From shaping peaks and crafting a glacier to nurturing your own plants and animals, these nine simple steps cover everything you need to know to make your very own mountain. In this book, you'll learn how to • Crush a piece of continent into a mountain range; • Freeze and melt glaciers; • Carve ravines, valleys, rivers, and mountain lakes; • Foster plants and develop a fertile layer of soil; and • Fill your mountain with a wide variety of animals that will work together to keep your mountain ecosystems healthy YES—YOU, TOO, CAN MAKE A MOUNTAIN! It is a big job, but it's also a thrilling adventure! Pack your snacks, load up your gear, and get ready for the challenge of a lifetime! *Tectonic plates, tools, and wildlife not included. Some restrictions apply. The authors assume no responsibility for frostbite, landslides, or accidental volcanoes. SCIENCE WITH A PLAYFUL, DIY TWIST: This fun and funny nonfiction picture book humorously encourages readers to get busy making their own mountain ranges. By the end, they will have learned the many steps that ultimately turn a rock into a peak, a slope into a gorge, snow into a glacier, and much more! GREAT FOR BUDDING ENVIRONTMENTALISTS: Once readers have "built" their mountains, their jobs aren't over—because the environment needs caretakers and stewards, of course! With rich back matter and lush illustrations accompanying an engaging text, this picture book is perfect for instilling a love of the natural world in budding scientists, environmental activists, and nature enthusiasts. STRONG CURRICULUM CONNECTIONS: Earth science is a staple classroom subject in all elementary school grades. With a depth of research and an engaging, highly visual narrative, this book is an excellent resource for librarians and primary school educators. Perfect for: • Teachers and librarians • Parents, grandparents, and caregivers • Anyone who loves or collects rocks • Lovers of fun, unique approaches to nonfiction and STEM topics • Gift-givers looking for a one-of-a-kind gift that's both funny and educational

Author : Grace Lin
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316052604
Total Pages : 221 pages
Book Rating : 4.03/5 ( download)

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Download or read book Where the Mountain Meets the Moon (Newbery Honor Book) written by Grace Lin and published by Little, Brown Books for Young Readers. This book was released on 2009-07-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Time Magazine 100 Best Fantasy Books of All Time selection!​ A Reader’s Digest Best Children’s Book of All Time​! This stunning fantasy inspired by Chinese folklore is a companion novel to Starry River of the Sky and the New York Times bestselling and National Book Award finalist When the Sea Turned to Silver In the valley of Fruitless mountain, a young girl named Minli lives in a ramshackle hut with her parents. In the evenings, her father regales her with old folktales of the Jade Dragon and the Old Man on the Moon, who knows the answers to all of life's questions. Inspired by these stories, Minli sets off on an extraordinary journey to find the Old Man on the Moon to ask him how she can change her family's fortune. She encounters an assorted cast of characters and magical creatures along the way, including a dragon who accompanies her on her quest for the ultimate answer. Grace Lin, author of the beloved Year of the Dog and Year of the Rat returns with a wondrous story of adventure, faith, and friendship. A fantasy crossed with Chinese folklore, Where the Mountain Meets the Moon is a timeless story reminiscent of The Wizard of Oz and Kelly Barnhill's The Girl Who Drank the Moon. Her beautiful illustrations, printed in full-color, accompany the text throughout. Once again, she has created a charming, engaging book for young readers.

Author : Brianna Wiest
Publisher :
ISBN 13 : 9781949759334
Total Pages : pages
Book Rating : 4.34/5 ( download)

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Download or read book Ceremony written by Brianna Wiest and published by . This book was released on 2021-04-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Brianna Wiest
Publisher : Thought Catalog Books
ISBN 13 : 9781945796012
Total Pages : 0 pages
Book Rating : 4.14/5 ( download)

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Download or read book The Truth About Everything written by Brianna Wiest and published by Thought Catalog Books. This book was released on 2024-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brianna Wiest's first book The Truth About Everything was released July 10, 2013, and went on to be one of the best selling books on Amazon for two straight years. To commemorate the book's success, we are re-releasing the title with a new cover and updated introduction. Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. In this first compilation of her work, Brianna Wiest writes about her own experiences uncovering the life's greatest truths. The selected pieces are ones you'll turn to when you are in need of answers, comfort or a little tough love. Brianna writes from a place of solace and understanding, as "The Truth About Everything" asks you to challenge what you thought to be true, take the spiritual journey, and come out on the other end with your own story to tell.