The Only Answer To Stress Anxiety Depression

Author : Leonard Coldwell
Publisher : 21st Century Press
ISBN 13 : 0982761600
Total Pages : 308 pages
Book Rating : 4.01/5 ( download)

DOWNLOAD NOW!

Download or read book The Only Answer to Stress, Anxiety & Depression written by Leonard Coldwell and published by 21st Century Press. This book was released on 2010 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility of functioning at an optimum level. The Only Answer to Stress Anxiety & Depression is a book of hope, and Dr. Coldwell wants the reader to understand that there is always hope, no matter how bad their health situation is right now. The journey to ultimate health can begin today! In his lifetime, Dr. Leonard Coldwell has seen over 35,000 patients, had a 92.2% success rate with cancer and other illnesses, had over 2.2 million seminar attendees that wrote to him , sending in their comments and life stories, has had over 7 million readers of his newsletters and reports and Dr. Coldwell is the doctor that has in the opinion of leading experts, the highest cancer cure rate in the world.

Author : Leonard Coldwell
Publisher :
ISBN 13 : 9781441682703
Total Pages : pages
Book Rating : 4.08/5 ( download)

DOWNLOAD NOW!

Download or read book The Only Answer to Stress, Anxiety and Depression written by Leonard Coldwell and published by . This book was released on 2014-05-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents stress as the root cause of all illness, and strategies to overcome it.

Author : Enoch Li
Publisher : Inspirational
ISBN 13 : 9781911246978
Total Pages : 0 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book Stress in the City written by Enoch Li and published by Inspirational. This book was released on 2018-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A revolutionary call to rethink our mindset, and to adopt refreshing and fun ways to prevent burnout in the workplace'- Bill Lu, Vice President, Global Human Resources, Shangri-La Hotels and Resorts'An evocative journey from mental ill health to mental wellbeing.' Chris Underhill, MBE, Social Entrepreneur. Founder BasicNeeds & Co-Founder citiesRISE'Enoch's story is not just worth reading, it is worth repeating.' Rui Ma, Ex Head of 500 Start Ups, China and Founder, Euzen Labs & Transformative Tech Academy'In Stress in the City, Enoch illuminates how playfulness can be one of the most potent vaccines against stress and depression.' Vivian Lau, President, JA Asia Pacific LimitedHaving grown up in Hong Kong and Australia and educated in France, Enoch Li always had international aspirations. By her 28th birthday, she had achieved everything she had ever laboured toward. Her mum was speechlessly proud of her financial earnings, she had a supportive and loving romantic partner, and she had lots of friends who adored her. So why did she feel as though something was missing?One could hardly guess that a strong, successful young woman who travelled the world, lived in multiple cities, had a high paying salary and had rocketed up the corporate ladder, would one day crumble to pieces, so hopeless and devastated that she believed life was no longer worth living.In Stress in the City, Enoch Li shares her experiences at the top of the corporate game, reflects on the warning signs she refused to see, and documents her journey back from the edge through the rediscovery of her inner child.Enoch also discusses how companies can help their executives be mentally and emotionally well through her research into the psychology of playfulness, workplace burnout, and company culture.You might just find that the toys around us may be more meaningful than you think Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com

Author : Martin Simmons
Publisher :
ISBN 13 : 9780863881220
Total Pages : 0 pages
Book Rating : 4.2X/5 ( download)

DOWNLOAD NOW!

Download or read book Stress, Anxiety, Depression written by Martin Simmons and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solving personal problems is a skill to be learned just like any other. This practical workbook helps to achieve this; it helps the user to overcome guilt, anger, moodiness, depression, stress and anxiety. The book not only teachers the reader the necessary skills, it also guides the use of those skills through organized action plans.

Author : Leonard Coldwell
Publisher : Createspace Independent Pub
ISBN 13 : 9780982442876
Total Pages : 330 pages
Book Rating : 4.74/5 ( download)

DOWNLOAD NOW!

Download or read book The Only Answer to Cancer written by Leonard Coldwell and published by Createspace Independent Pub. This book was released on 2009-10-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility of functioning at an optimum level. The Only Answer to Cancer is a book of hope, and I want you to understand that there is always hope, no matter how bad your health situation is right now. Your journey to ultimate health begins today!

Author : Johann Hari
Publisher : Bloomsbury Publishing
ISBN 13 : 1526634082
Total Pages : 417 pages
Book Rating : 4.85/5 ( download)

DOWNLOAD NOW!

Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.

Author : Shad Helmstetter
Publisher :
ISBN 13 : 9781734498233
Total Pages : 108 pages
Book Rating : 4.34/5 ( download)

DOWNLOAD NOW!

Download or read book Self-Talk for Stress, Anxiety and Depression written by Shad Helmstetter and published by . This book was released on 2020-06-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Talk for Stress, Anxiety and Depression" will help you get rid of the negative self-talk and programming that are the cause of most stress and anxiety. Along with the helpful tools it offers, this easy-to-read book is also immediately uplifting and calming-even when you're reading it.In this 60-Minute Book, written for today's busy reader, Dr. Helmstetter gives you all of the important information you need to begin identifying negative programs you may have now, and replacing them with the self-talk that puts you back in control.

Author : Rodica Malos
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534881204
Total Pages : 354 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Beyond Science written by Rodica Malos and published by Createspace Independent Publishing Platform. This book was released on 2016-09-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: High levels of stress, like a silent plague, affect almost everyone. How do we navigate life's challenges without succumbing to fear, anxiety or depression? Beyond Science: Supernatural Solutions for Stress, Fear, Anxiety and Depression tackles this universal topic head on. Brimming with medical research, basic brain chemistry, and scriptural wisdom, this powerful, encouraging book reveals how the divine design of the human body functions most perfectly when our thought life aligns with God's instructions (prescriptions, beyond science). Dr. Rodica Malos, whose family fled communist Romania, vividly shares how following these divine prescriptions and timeless truths will comfort, sustain and heal. Confront your fear, anxiety and depression with supernatural resources and develop a healthier lifestyle full of blessings and peace.

Author : Frank Lawlis
Publisher : Penguin
ISBN 13 : 9780670019731
Total Pages : 310 pages
Book Rating : 4.39/5 ( download)

DOWNLOAD NOW!

Download or read book The Stress Answer written by Frank Lawlis and published by Penguin. This book was released on 2008 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.

Author : Sarah Silverton
Publisher : Watkins Media Limited
ISBN 13 : 1780289391
Total Pages : 176 pages
Book Rating : 4.97/5 ( download)

DOWNLOAD NOW!

Download or read book The Mindfulness Key written by Sarah Silverton and published by Watkins Media Limited. This book was released on 2016-01-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building. Written by a team of practising therapists led by Sarah Silverton, it includes chapters on using mindfulness to self-treat such specific problems as depression, stress, anxiety, chronic illness, and childcare and relationship issues. As we progress through each chapter, we learn how to become aware of unhelpful automatic reactions to our emotions, feelings and experiences. Rather than 'reacting' to life as we always have, mindfulness shows us how to observe our experience and as a result behave in a way that is gentler, wiser and more positive. Practical, accessible and featuring uncomplicated exercises to help the reader fully understand and adopt the mindfulness approach, this book truly is a breakthrough: the most friendly and engaging title available on the subject; and one which, like a trusted therapist, guides the reader through his or her problems and questions, anticipating their needs with kindness and compassion. "This book has so much potential to help people and contribute to the flowering of greater well-being and sanity on this planet." Jon Kabat-Zinn