The Plateau Effect

Author : Bob Sullivan
Publisher : Penguin
ISBN 13 : 1101624248
Total Pages : 296 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Plateau Effect written by Bob Sullivan and published by Penguin. This book was released on 2013-05-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life— from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus—to turn off the forces that cause people to “get used to” things—and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau’s destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.

Author : Bob Sullivan
Publisher : Dutton Adult
ISBN 13 : 9780525952800
Total Pages : 298 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Plateau Effect written by Bob Sullivan and published by Dutton Adult. This book was released on 2013 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how athletes, artists and thinkers throughout the world are able to achieve high levels of potential, identifying principles for overcoming obstacles, enabling peak behaviors and avoiding time-wasting activities. Co-written by the author of Stop Getting Ripped Off.

Author : Hugh Thompson
Publisher : Penguin
ISBN 13 : 0698183819
Total Pages : 320 pages
Book Rating : 4.10/5 ( download)

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Download or read book Getting Unstuck written by Hugh Thompson and published by Penguin. This book was released on 2014-04-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.

Author : Maggie Paxson
Publisher : Penguin
ISBN 13 : 1594634750
Total Pages : 370 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Plateau written by Maggie Paxson and published by Penguin. This book was released on 2019-08-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the American Library in Paris Book Award Named a Best Book of 2019 by BookPage During World War II, French villagers offered safe harbor to countless strangers—mostly children—as they fled for their lives. The same place offers refuge to migrants today. Why? In a remote pocket of Nazi-held France, ordinary people risked their lives to rescue many hundreds of strangers, mostly Jewish children. Was this a fluke of history, or something more? Anthropologist Maggie Paxson, certainties shaken by years of studying strife, arrives on the Plateau to explore this phenomenon: What are the traits that make a group choose selflessness? In this beautiful, wind-blown place, Paxson discovers a tradition of offering refuge that dates back centuries. But it is the story of a distant relative that provides the beacon for which she has been searching. Restless and idealistic, Daniel Trocmé had found a life of meaning and purpose—or it found him—sheltering a group of children on the Plateau, until the Holocaust came for him, too. Paxson's journey into past and present turns up new answers, new questions, and a renewed faith in the possibilities for us all, in an age when global conflict has set millions adrift. Riveting, multilayered, and intensely personal, The Plateau is a deeply inspiring journey into the central conundrum of our time.

Author : Tyler Cowen
Publisher : Penguin
ISBN 13 : 1101502258
Total Pages : 71 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Great Stagnation written by Tyler Cowen and published by Penguin. This book was released on 2011-01-25 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tyler Cowen’s controversial New York Times bestseller—the book heard round the world that ignited a firestorm of debate and redefined the nature of America’s economic malaise. America has been through the biggest financial crisis since the great Depression, unemployment numbers are frightening, media wages have been flat since the 1970s, and it is common to expect that things will get worse before they get better. Certainly, the multidecade stagnation is not yet over. How will we get out of this mess? One political party tries to increase government spending even when we have no good plan for paying for ballooning programs like Medicare and Social Security. The other party seems to think tax cuts will raise revenue and has a record of creating bigger fiscal disasters that the first. Where does this madness come from? As Cowen argues, our economy has enjoyed low-hanging fruit since the seventeenth century: free land, immigrant labor, and powerful new technologies. But during the last forty years, the low-hanging fruit started disappearing, and we started pretending it was still there. We have failed to recognize that we are at a technological plateau. The fruit trees are barer than we want to believe. That's it. That is what has gone wrong and that is why our politics is crazy. In The Great Stagnation, Cowen reveals the underlying causes of our past prosperity and how we will generate it again. This is a passionate call for a new respect of scientific innovations that benefit not only the powerful elites, but humanity as a whole.

Author : Bin Wang
Publisher : Springer Science & Business Media
ISBN 13 : 9783540406105
Total Pages : 906 pages
Book Rating : 4.07/5 ( download)

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Download or read book The Asian Monsoon written by Bin Wang and published by Springer Science & Business Media. This book was released on 2006-01-13 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a timely, interdisciplinary scientific overview of the atmosphere, the ocean and the land surface as it interacts with physical, chemical and biological processes. The high level of detail sets it apart from other studies of monsoon meteorology. The text includes analysis of paleoclimate records, human influences on the monsoon climate and the economic impacts of the monsoon on economies and to human health.

Author : James R. Flynn
Publisher : Cambridge University Press
ISBN 13 : 1107028094
Total Pages : 325 pages
Book Rating : 4.98/5 ( download)

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Download or read book Are We Getting Smarter? written by James R. Flynn and published by Cambridge University Press. This book was released on 2012-09-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeks to explain the 'Flynn effect' (massive IQ gains over time) and its consequences for gender, race and social equality.

Author : B. Sullivan
Publisher : John Wiley & Sons
ISBN 13 : 9780471648109
Total Pages : 344 pages
Book Rating : 4.08/5 ( download)

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Download or read book Your Evil Twin written by B. Sullivan and published by John Wiley & Sons. This book was released on 2004-08-25 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The crime of the twenty-first century doesn't discriminate: ID theft has hit ordinary citizens and celebrities alike, from Oprah Winfrey to Steven Spielberg, and costs the economy $50 billion a year. Your Evil Twin covers this exploding crime from every possible angle. It includes exclusive whodunit details from mastermind identity thieves who have pilfered money from half the members of the Forbes 400, as well as exclusive interviews with a myriad of criminals in the Internet's underground, such as Russian hackers who have extorted money from U.S. banks. The book also issues a scathing indictment of the credit granting industry, from credit card issuers to the secretive credit reporting agencies, who have misunderstood the crime from the start, have been slow to respond, and bear much of the responsibility for the epidemic. Finally, Bob Sullivan, author and identity theft expert, probes the tepid solutions now being cobbled together by the industry and government. Bob Sullivan (Snohomish, WA), senior technology writer for MSNBC.com, is the nation's leading journalist covering identity fraud. He has written more than 100 articles on the subject since 1996, and is a regular contributor to MSNBC, CNBC, NBC Nightly News, the Today show, and various local NBC affiliates. With colleague Mike Brunker, Sullivan received the prestigious 2002 Society of Professional Journalists Public Service Award for ongoing coverage of Internet fraud.

Author : Todd Herman
Publisher : HarperCollins
ISBN 13 : 0062838679
Total Pages : 272 pages
Book Rating : 4.74/5 ( download)

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Download or read book The Alter Ego Effect written by Todd Herman and published by HarperCollins. This book was released on 2019-02-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Wall Street Journal bestseller. What if the games we played as children were the greatest gift to helping us achieve more today? Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended to be a superhero, a favorite athlete, an inspiring entertainer, a nurse, a firefighter, a lion, or whatever else captured our imaginations. And yet, that natural creativity is slowly squeezed out of us because we think it’s childish or it’s “time to grow up.” Now Todd Herman—backed by scientific research and countless stories from the real world—will show us how to tap into the human imagination to unleash new versions of ourselves, ready-made to kick ass. Herman has been coaching champions in every field for over twenty years, and he’s helped them bring out their Heroic Self to transcend the forces pulling them into the Ordinary World. Anyone attempting ambitious things faces adversity, resistance, and challenges, but Herman confronts these obstacles with a question: Who or what needs to show up to make success inevitable? In The Alter Ego Effect, Herman presents countless stories from salespeople, executives, entertainers, athletes, entrepreneurs, creatives, and historical figures to illustrate how to activate the Heroic Self already nested inside each of us. And he reveals that we may not be using those traits in the moments when we need them the most. From the creative entrepreneur who resisted their craft, to the accomplished military officer who wanted to be a warmer dad at home, Todd Herman’s clients have discovered there is no end to the parts of their lives they could improve by using Alter Egos.

Author : Olle Linge
Publisher :
ISBN 13 : 9781530334889
Total Pages : 246 pages
Book Rating : 4.88/5 ( download)

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Download or read book Hacking Chinese written by Olle Linge and published by . This book was released on 2016-03-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning Chinese can be frustrating and difficult, partly because it's very different from European languages. Following a teacher, textbook or language course is not enough. They show you the characters, words and grammar you need to become proficient in Chinese, but they don't teach you how to learn them! Regardless of what program you're in (if any), you need to take responsibility for your own learning. If you don't, you will miss many important things that aren't included in the course you're taking. If you study on your own, you need to be even more aware of what you need to do, what you're doing at the moment and the difference between them. Here are some of the questions I have asked and have since been asked many times by students: How do I learn characters efficiently? How do I get the most out of my course or teacher? Which are the best learning tools and resources? How can I become fluent in Mandarin? How can I improve my pronunciation? How do I learn successfully on my own? How can I motivate myself to study more? How can I fit learning Chinese into a busy schedule? The answers I've found to these questions and many others form the core of this book. It took eight years of learning, researching, teaching and writing to figure these things out. Not everybody has the time to do that! I can't go back in time and help myself learn in a better way, but I can help you! This book is meant for normal students and independent language learners alike. While it covers all major areas of learning, you won't learn Chinese just by reading this book. It's like when someone on TV teaches you how to cook: you won't get to eat the delicious dish just by watching the program; you have to do the cooking yourself. That's true for this book as well. When you apply what you learn, it will boost your learning, making every hour you spend count for more, but you still have to do the learning yourself. This is what a few readers have said about the book: "The book had me nodding at a heap of things I'd learnt the hard way, wishing I knew them when I started, as well as highlighting areas that I'm currently missing in my study." - Geoff van der Meer, VP engineering "This publication is like a bible for anyone serious about Chinese proficiency. It's easy for anyone to read and written with scientific precision." - Zachary Danz, foreign teacher, children's theatre artist About me I started learning Chinese when I was 23 (that's more than eight years ago now) and have since studied in many different situations, including serious immersion programs abroad, high-intensity programs in Sweden, online courses, as well as on the side while working or studying other things. I have also successfully used my Chinese in a graduate program for teaching Chinese as a second language, taught entirely in Chinese mostly for native speakers (the Graduate Institute for Teaching Chinese as a Second Language at National Taiwan Normal University). All these parts have contributed to my website, Hacking Chinese, where I write regularly about how to learn Mandarin.