The Power Of Emotions At Work

Author : Karla McLaren
Publisher : Sounds True
ISBN 13 : 1683645456
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Power of Emotions at Work written by Karla McLaren and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide for all workers—employees, managers, and CEOs—on how to engage our emotions in the workplace to create a productive, creative, and truly workable environment. We’ve all been taught that we must suppress or avoid emotions at work, but this inevitably leads to a loss in productivity, diminished creativity, and crushing job dissatisfaction. Research shows 85 percent of us avoid communicating crucial workplace problems upward, and many of us who are employed are actively looking for a different job. What’s going on? “The foundational problem is that we threw emotions out of the workplace, when in fact, emotions contain the information we need to make our workplaces work,” says Karla McLaren. Now this renowned researcher shares her insights on the skills we most need—and are most often absent in the business world—for healthy, functional, and sustainable workplaces. With The Power of Emotions at Work, McLaren teaches communication and empathy skills to workers at all levels, including: How to co-create a healthy and well-balanced social environment that benefits all workers in any type of organizationHow to recognize your primary emotional role—and the roles of othersHow to support people in your organization who perform the most “emotional labor” Where to find authentic motivation and engagement in your jobHow to go from an “unintentional community” to a place of genuine belonging, and much more We all yearn to be our authentic selves at work, where we feel supported and can communicate our feelings and frustrations in a constructive way. Workplaces are “unintentional communities,” says Karla McLaren, because without access to our emotions at work, we are left without the tools we need to do our best work in a functional community. This is your resource to help you understand and engage intelligently with emotions at work—so you can help to create healthy and intentional communities where people and projects thrive.

Author : Roberta Moore
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985879607
Total Pages : 220 pages
Book Rating : 4.03/5 ( download)

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Download or read book Emotion at Work written by Roberta Moore and published by Createspace Independent Publishing Platform. This book was released on 2018-04-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Emotion at Work: Unleashing the Secret Power of Emotional Intelligence, Roberta Ann Moore explores how taking emotion to work with you can not only enhance your professional life, but how it can be the make or break difference that takes you from being stuck in less than optimal performance to stellar success and professional brilliance. Using the conceptual model of emotional intelligence developed by Dr. Reuven Bar-On, Moore lays out 16 fundamental emotional skills that are vital for workplace success. Culled from her own background in the financial services industry, Moore presents real-life stories to illustrate how emotional intelligence functions in the professional sphere. Moore offers written exercises that go well beyond traditional, rational goal setting and journaling. In fact, they stimulate you to begin relying on and exercising your emotional resources, with an immediate result of strengthening your emotional intelligence (EQ).

Author : Neal M. Ashkanasy
Publisher : Taylor & Francis
ISBN 13 : 1315290804
Total Pages : 377 pages
Book Rating : 4.05/5 ( download)

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Download or read book Managing Emotions in the Workplace written by Neal M. Ashkanasy and published by Taylor & Francis. This book was released on 2016-09-16 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern workplace is often thought of as cold and rational, as no place for the experience and expression of emotions. Yet it is no more emotionless than any other aspect of life. Individuals bring their affective states and emotional "buttons" to work, leaders try to engender feelings of passion and enthusiasm for the organization and its mission, and consultants seek to increase job satisfaction, commitment, and trust. This book advances the understanding of the causes and effects of emotions at work and extends existing theories to consider implications for the management of emotions. The international cast of authors examines the practical issues raised when organizations are studied as places where emotions are aroused, suppressed, used, and avoided. This book also joins the debate on how organizations and individuals ought to manage emotions in the workplace. Managing Emotions in the Workplace is designed for use in graduate level courses in Organizational Behavior, Human Resource Management, or Organizational Development - any course in which the role of emotions in the workplace is a central concern. Scholars and consultants will also find this book to be an essential resource on the latest theory and practice in this emerging field.

Author : Abraham (Spirit)
Publisher : Hay House, Inc
ISBN 13 : 140191246X
Total Pages : 290 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Astonishing Power of Emotions written by Abraham (Spirit) and published by Hay House, Inc. This book was released on 2007 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abraham, channeled through Esther Hicks, explains how to understand emotions and follow the life-affirming guidance that they provide, in a book that discusses how to deal with thirty-three specific situations.

Author : Karla McLaren
Publisher : Sounds True
ISBN 13 : 1683644425
Total Pages : 0 pages
Book Rating : 4.22/5 ( download)

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Download or read book Embracing Anxiety written by Karla McLaren and published by Sounds True. This book was released on 2020-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide for engaging with anxiety—not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects. If you're facing anxiety, you've probably got one thing on your mind—how to make it go away. But what if this challenging emotion were actually trying to help? "When we ignore or repress our anxiety,” teaches Karla McLaren, "it can overwhelm us. But when we learn to welcome it with skill, we can access its remarkable gifts." Engaged with wisely, anxiety is your task completion ally—it helps you to focus, plan, take action, and fulfill your goals. With Embracing Anxiety, you'll join this acclaimed educator and researcher to explore: Principles and practices to befriend your anxiety at every level of intensity (before it overwhelms you)Strategies to engage with anxiety as a source of foresight, conscientiousness, and motivationWhy fear, confusion, and panic are not the same as anxiety, and tools to work with each effectivelyHow anxiety blends with anger, depression, and other emotions, and how to clarify these compounded statesUsing McLaren’s Conscious Questioning practice to engage with anxiety and garner its insightsHow to embrace procrastination and get things done "When you identify, listen to, and act on anxiety skillfully, you support its purpose," teaches McLaren, "and allow it to recede naturally until it is needed again." With Embracing Anxiety, you'll learn how to get this powerful emotion on your side.

Author : Karla McLaren
Publisher : Sounds True
ISBN 13 : 9781683645443
Total Pages : 220 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Power of Emotions at Work written by Karla McLaren and published by Sounds True. This book was released on 2021-08-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering expert on emotions delivers a guide for accessing the genius in emotions to create a productive and healthy workplace for all. In spite of countless organizational fix-it books, team-building exercises, and consulting experts, it’s hard to find a truly healthy workplace. Research shows 85% of workers avoid communicating crucial workplace problems upward, while 71% are actively looking for other jobs. Why? “The foundational problem is that we threw emotions out of the workplace, when in fact, emotions contain the information we need to make our workplaces work,” says Karla McLaren. Now this renowned researcher shares her insights on the skills most needed—and most often absent in the business world—for building functional and sustainable workplaces. We’ve all been taught to avoid emotions at work, but this inevitably leads to losses in productivity, creativity, and job satisfaction. With The Power of Emotions at Work, McLaren teaches communication and empathy skills to help you create a healthy and functional environment that benefits everyone. You’ll learn to recognize each other’s emotional roles, how to support the “emotional laborers” in your workplace, and much more. McLaren calls the workplace an “unintentional community,” because without access to their emotions, people don’t have the tools they need to function. This resource helps executives, managers, and workers understand and engage with emotions at work to create healthy and intentional communities where people and projects can thrive.

Author : Neal M. Ashkanasy
Publisher : Routledge
ISBN 13 : 1315290790
Total Pages : 347 pages
Book Rating : 4.99/5 ( download)

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Download or read book Managing Emotions in the Workplace written by Neal M. Ashkanasy and published by Routledge. This book was released on 2016-09-16 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern workplace is often thought of as cold and rational, as no place for the experience and expression of emotions. Yet it is no more emotionless than any other aspect of life. Individuals bring their affective states and emotional "buttons" to work, leaders try to engender feelings of passion and enthusiasm for the organization and its mission, and consultants seek to increase job satisfaction, commitment, and trust. This book advances the understanding of the causes and effects of emotions at work and extends existing theories to consider implications for the management of emotions. The international cast of authors examines the practical issues raised when organizations are studied as places where emotions are aroused, suppressed, used, and avoided. This book also joins the debate on how organizations and individuals ought to manage emotions in the workplace. Managing Emotions in the Workplace is designed for use in graduate level courses in Organizational Behavior, Human Resource Management, or Organizational Development - any course in which the role of emotions in the workplace is a central concern. Scholars and consultants will also find this book to be an essential resource on the latest theory and practice in this emerging field.

Author : Roy L. Payne
Publisher : John Wiley & Sons
ISBN 13 : 047084938X
Total Pages : 374 pages
Book Rating : 4.85/5 ( download)

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Download or read book Emotions at Work written by Roy L. Payne and published by John Wiley & Sons. This book was released on 2003-01-31 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the authors provide up-to-date thinking and research on the broad range of emotional experience in working environments with particular attention to the causes of emotional change, the consequences of emotional experience for individuals and their organisations, and the implications for effective strategies for managing individuals (including oneself) and organisations. * Offers systematic coverage of the latest concepts of emotion and methods for research in organisations * Includes scientific understanding and critique of the field as well as implications for organisational practice.

Author : Liz Fosslien
Publisher : Penguin
ISBN 13 : 0525533842
Total Pages : 306 pages
Book Rating : 4.49/5 ( download)

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Download or read book No Hard Feelings written by Liz Fosslien and published by Penguin. This book was released on 2019-02-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller! Next Big Idea Club selection―chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "A must-read that topples the idea that emotions don't belong in the workplace." --Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms. How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you're a boss, what should you do when your new, eager hire wants to follow you on Instagram? The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work - everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity -- but so does letting your emotions run wild. Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share some surprising new strategies, such as: * Be selectively vulnerable: Be honest about how you feel, but don't burden others with your deepest problems. * Remember that your feelings aren't facts: What we say isn't always what we mean. In times of conflict and miscommunication, try to talk about your emotions without getting emotional. * Be less passionate about your job: Taking a chill pill can actually make you healthier and more focused. Drawing on what we've learned from behavioral economics, psychology, and our own experiences at countless organizations, we'll show you how to bring your best self (and your whole self) to work every day.

Author : J. A. Grobelny
Publisher : J. A. Grobelny
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Download or read book The Power of Positive Emotions written by J. A. Grobelny and published by J. A. Grobelny. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Power of Positive Emotions" is a comprehensive guide to understanding and harnessing the power of positive emotions for achieving success, happiness and fulfillment in all areas of life. The book delves deep into the science of emotions and explains how positive emotions can be used to improve personal and professional growth. The book starts by exploring the power of positive emotions and how they can be used to transform our lives. It then delves into the science of emotions, explaining the role that emotions play in our lives and how they can be harnessed to achieve our goals. The book also covers the importance of gratitude and appreciation and how these positive emotions can be used to improve our relationships, work and overall well-being. One of the key themes of the book is mindfulness and meditation. The book explains how these practices can be used to improve emotional regulation and increase emotional intelligence. It also covers the power of visualization and affirmations and how these techniques can be used to achieve our goals and increase self-confidence. The book also covers the importance of self-care and balance for emotional well-being. It explains how taking care of ourselves emotionally and physically can help us to be more resilient and mentally tough. Additionally, the book covers the impact of negative emotions and provides strategies for managing anger, fear and anxiety. The book also delves into the importance of self-awareness and self-reflection and how these practices can help us to understand our emotions and improve our emotional intelligence. Additionally, the book covers the importance of empathy and communication and how these skills can be used to improve relationships. The book also covers the importance of positive emotions in the workplace and provides strategies for building a positive work culture. It also delves into the role of positive emotions in leadership, teamwork and learning. The book covers the importance of positive emotions in motivation and engagement and provides strategies for building a positive learning environment. The book also covers the impact of positive emotions on parenting, community building and social change. Additionally, the book delves into the importance of positive emotions in environmental sustainability and political leadership. The book concludes with a focus on the importance of positive emotions in achieving success, happiness and fulfillment in all areas of life. It provides strategies for achieving life balance, building strong and fulfilling relationships, achieving career goals and building a positive legacy. "The Power of Positive Emotions" is a comprehensive guide to understanding and harnessing the power of positive emotions for achieving success, happiness and fulfillment in all areas of life. Whether you are looking to improve your relationships, work, or overall well-being, this book is a valuable resource for anyone looking to harness the power of positive emotions in their life.