The Rage Journal

Author : Summersdale
Publisher : Summersdale
ISBN 13 : 9781787836754
Total Pages : 160 pages
Book Rating : 4.54/5 ( download)

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Download or read book The Rage Journal written by Summersdale and published by Summersdale. This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal is full of cathartic prompts, angry quotes and sarcastic statements to help the reader release their everyday frustrations - the perfect gift for anyone who just needs a place to vent! You can't be zen all the time. When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn't going to cut it. If you need to vent, grab your pen and unleash all your frustrations, irritations and everyday rages into these pages - and revel in just saying AARGGHHH!

Author : John T
Publisher :
ISBN 13 : 9781790184170
Total Pages : 105 pages
Book Rating : 4.77/5 ( download)

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Download or read book Rage Page written by John T and published by . This book was released on 2018-11-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Rage Page, a journal for the bad days! This sweary gratitude journal of sorts allows you to vent but always ends with a happy thought. Filled with Rage Meters, cute angry animals, and swear words to boot! Fill out the prompts, color if you desire, and relax after you vent!Life is not always red roses, dark chocolate squares, and lady bugs. Sometimes life consists of no flowers, no chocolate candies, and millions of fire-breathing piss ants.Most gratitude journals focus on the positive while largely neglecting anything negative. This is fine and all, but you can't just ignore the darkness and leave it trapped inside. It will eat you up.Use this journal to write down your frustrations, anger, and even sadness. Once you are finished, continue writing on the opposite page, with a more positive outlook. Face the darkness then light the path to happiness!

Author : Meredith Erin
Publisher :
ISBN 13 : 9781736543504
Total Pages : pages
Book Rating : 4.04/5 ( download)

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Download or read book Grievance Journal written by Meredith Erin and published by . This book was released on 2021-02-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If modern living is getting to you and you need a place to vent, this journal is for you. While practicing gratitude may be an effective tool for some, this journal is designed for the rest of us. Whether jotting down the things that drive you crazy provides a much needed release valve or even helps you see what's funny about the absurdly aggravating things you encounter in the world, this journal aims to to help you cope. Inside you'll find writing prompts to help you get out your frustrations and a collection of darkly funny quotes that will help you unleash your inner curmudgeon.

Author : Julie Mac
Publisher :
ISBN 13 : 9780646534800
Total Pages : 0 pages
Book Rating : 4.07/5 ( download)

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Download or read book Rage written by Julie Mac and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rampage with Julie Mac and the Sharpies on a grouse adventure as they fight, punch and kick through their turbulent teenage years on the streets of 1970s Melbourne. It was a time when bolting from the cops, stooging the ticket inspectors, drinking, spewing, pashing and rooting were all in a nights work for this unique Australian sub-culture.

Author : Media A.F.
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.95/5 ( download)

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Download or read book Dear A**hole, a Rant Journal, a Place for Negative Thoughts and General Rage written by Media A.F. and published by . This book was released on 2021-05-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear A**hole, A Place for Negative Thoughts and General Rage, Journal Notebook, Write Rage Letters for Anger Management, Destroy After Writing, Coloring Pages to Relax After Venting Get this journal for women, kids, teens, or whoever needs some anger therapy. What's great about this book is that you can get out all of your angriest thoughts and feelings, then cut out the pages and burn, shred, or otherwise destroy them. This is SO therapeutic! Get all of your anger issues out, then destroy the letters.

Author : Sourcebooks
Publisher : Calendars & Gifts to Swear by
ISBN 13 : 9781728294421
Total Pages : 0 pages
Book Rating : 4.28/5 ( download)

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Download or read book F*cking Rage Journal written by Sourcebooks and published by Calendars & Gifts to Swear by. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your RAGE, frustrations, pent-up aggression, irritations, bothers, and anything else that needs to be let out on the pages of this journal! (Seriously, pretend like the journal really wronged you or something.) Oddly enough, this guided journal is for people who love journaling and those who hate it. A F*cking Rage Journal is the "anti-journal", filled to the brim with delightfully destructive activities involving ripping, burning, defacing, or otherwise tarnishing the journal - though you can also write in it if you want. Take on the following mission (or say f*ck it): Release your negative emotions - use this journal for some self f*cking care Air your grievances - satisfy your d*mn needs to complain Engage in stress relief - you'd be surprised how satisfying it is to destroy a journal Pay some d*mn attention to your mental health - stop being an a*shole to yourself and take it out on the journal instead This activity book for adults features sweary journal prompts about anger, annoyances and other negative emotions. Poke holes in the pages, write down your comebacks that occurred to you long after the argument, stick the journal in the shower - we don't care. A F*cking Rage Journal encourages you to use the journal as a healthy outlet for releasing your emotions. But, more importantly, A F*cking Rage Journal also encourages you to absolutely RAGE with abandon. Proceed without caution.

Author : Worker's Rage Therapy Notebooks
Publisher :
ISBN 13 : 9781712659410
Total Pages : 108 pages
Book Rating : 4.13/5 ( download)

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Download or read book Let It Out! written by Worker's Rage Therapy Notebooks and published by . This book was released on 2019-11-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work getting to you? Your colleagues bothering you? Have something to say but can't say it out loud? Well this journal is for you. 108 half blank, half lined pages for you to not only write down your frustrated thoughts, but also draw whatever you're feeling. Great gift for friends with anger management problems or introverts who need a way to vent.

Author : Ruth King
Publisher : Penguin
ISBN 13 : 1440632154
Total Pages : 240 pages
Book Rating : 4.50/5 ( download)

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Download or read book Healing Rage written by Ruth King and published by Penguin. This book was released on 2008-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.

Author : Sonali Chakravarti
Publisher : University of Chicago Press
ISBN 13 : 022612004X
Total Pages : 251 pages
Book Rating : 4.41/5 ( download)

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Download or read book Sing the Rage written by Sonali Chakravarti and published by University of Chicago Press. This book was released on 2014-04-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the relationship between anger and justice, especially when so much of our moral education has taught us to value the impartial spectator, the cold distance of reason? In Sing the Rage, Sonali Chakravarti wrestles with this question through a careful look at the emotionally charged South African Truth and Reconciliation Commission, which from 1996 to 1998 saw, day after day, individuals taking the stand to speak—to cry, scream, and wail—about the atrocities of apartheid. Uncomfortable and surprising, these public emotional displays, she argues, proved to be of immense value, vital to the success of transitional justice and future political possibilities. Chakravarti takes up the issue from Adam Smith and Hannah Arendt, who famously understood both the dangers of anger in politics and the costs of its exclusion. Building on their perspectives, she argues that the expression and reception of anger reveal truths otherwise unavailable to us about the emerging political order, the obstacles to full civic participation, and indeed the limits—the frontiers—of political life altogether. Most important, anger and the development of skills needed to truly listen to it foster trust among citizens and recognition of shared dignity and worth. An urgent work of political philosophy in an era of continued revolution, Sing the Rage offers a clear understanding of one of our most volatile—and important—political responses.

Author : Twisted Books
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.26/5 ( download)

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Download or read book Rage Journal written by Twisted Books and published by . This book was released on 2020-08-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ A guided, fill in journal for the angry & bad days! This amazing journal is designed for you to vent and empty your anger, but always ends with spaces designed for your happy thoughts. It'll also give you space so you can draw anything! and we also give you amazing drawings for you to color. All of this so your anger & stress levels can decrease drastically and will make you feel better! Anger Journal is a very light "swear word" (even kids can use it) that ends up as a gratitude journal for the bad days. This hilariously fun journal for women and men, teens and even kids is filled with guided prompts, rage meters (that can be colored), cute and weird critters, and more! It even doubles as an adult coloring book for those who seek extra stress relief and relaxation. When done writing, bust out the colored pencils and color away! Includes a variety of not so sweary guided, fill in pages Designed to relieve stress and help you relax Includes coloring pages, drawing spaces, mood tracker and cute critters and characters Makes the perfect jornal for women and men, teend and even kids Don't waste time and get your copy now!