The School Of Life

Author : Alain de Botton
Publisher : Penguin UK
ISBN 13 : 9780241985830
Total Pages : 0 pages
Book Rating : 4.38/5 ( download)

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Download or read book The School of Life written by Alain de Botton and published by Penguin UK. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve. This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including: - how to understand yourself - how to master the dilemmas of relationships - how to become more effective at work - how to endure failure - how to grow more serene and resilient.

Author : The School of Life
Publisher : School of Life
ISBN 13 : 9780993538742
Total Pages : 120 pages
Book Rating : 4.46/5 ( download)

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Download or read book Relationships written by The School of Life and published by School of Life. This book was released on 2018-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh approach to matters of the heart, teaching us that success in love need never again be just a matter of luck.

Author : The School of Life
Publisher : School of Life Press
ISBN 13 : 9781912891085
Total Pages : 0 pages
Book Rating : 4.85/5 ( download)

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Download or read book Who Am I? written by The School of Life and published by School of Life Press. This book was released on 2019-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves. This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many—often contradictory—feelings and plans we might trust, in order that we can be a little more sceptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.

Author : The School of Life
Publisher : School of Life Press
ISBN 13 : 9780993538704
Total Pages : 0 pages
Book Rating : 4.03/5 ( download)

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Download or read book Great Thinkers written by The School of Life and published by School of Life Press. This book was released on 2016-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers, political theorists, sociologists, artists and novelists whom we believe have the most to offer to us today. We've worked hard to make the thinkers in this book clear, relevant and charming, mining the history of knowledge to bring you the ideas we think have the greatest importance to our times. This 480-page book contains the canon of The School of Life, the gallery of individuals across the millennia who help to frame our intellectual project - and we have succeeded if, in the days and years ahead, you find yourself turning to our thinkers to illuminate the multiple dilemmas, joys and griefs of daily life.

Author : The School of Life
Publisher : School of Life Press
ISBN 13 : 9780995753587
Total Pages : 0 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Emotionally Intelligent Office written by The School of Life and published by School of Life Press. This book was released on 2018-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth exploration of what really lies behind our problematic behavioural patterns in the workplace, and a blueprint for the emotional skills we need to overcome them. Modern businesses place huge emphasis on technical training. And yet a lot of what determines the success or failure of organisations has nothing to do with the sort of hard skills taught at business school; instead, it comes down to the degree of emotional intelligence circulating in the workplace. This is a book that introduces us to twenty core emotional skills that can help businesses to flourish. They range from giving honest feedback, to accepting that it's OK to fail, to addressing jealousies and insecurities within teams. We learn about how our childhoods continue to have an often unhelpful impact on how we deal with colleagues, and the best ways we might speak so that others will listen. The book is informed by the practical work that the Learning and Development division of The School of Life carries out, endeavouring to change the culture within organisations around the world through teaching teams the art of emotional intelligence. It shows us not only how to be a more effective worker, but a more well-balanced human too.

Author : Life of School the
Publisher : School of Life
ISBN 13 : 9781912891498
Total Pages : 192 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Calm Workbook written by Life of School the and published by School of Life. This book was released on 2021-05-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand and lay claim to it. Too many books on this subject simply explain what it would be like to be calm. This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends. Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term. Based on years of The School of Life's work in the area of anxiety and calm, this is a landmark workbook guaranteed to bring about the calmer state of mind we long for and deserve.

Author : The School of Life
Publisher : School of Life Press
ISBN 13 : 9780995573673
Total Pages : 0 pages
Book Rating : 4.70/5 ( download)

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Download or read book On Confidence written by The School of Life and published by School of Life Press. This book was released on 2017-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can acquire more of it in our lives. On Confidence walks us gently and wryly around the key issues that stop us from making more of our potential. We hear about the impostor syndrome, the wisdom of imagining the great in their bathrooms and what Nietzsche and Montaigne (among others) have to tell us about resilience and courage. We often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay charmingly shows, the opposite is true. Confidence is a skill based on a set of ideas about our place in the world - and its secrets can quietly and deftly be learnt. What people are saying about On Confidence: “Awesome graphic design and the paper quality is amazing.” Joana “Great content, engagingly written.” Janine “Great life advice without being overly pedantic. Cleverly written, digestible format.” Carolyn

Author : The School of Life
Publisher : School of Life
ISBN 13 : 9781999747176
Total Pages : 120 pages
Book Rating : 4.78/5 ( download)

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Download or read book What Is Psychotherapy? written by The School of Life and published by School of Life. This book was released on 2018 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.

Author : The School of Life
Publisher : School of Life
ISBN 13 : 9780993538728
Total Pages : 136 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Calm written by The School of Life and published by School of Life. This book was released on 2018-09-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to developing the art of finding serenity, not through meditation, but through understanding the sources of our anxiety and frustrations.

Author : The School The School of Life
Publisher : School of Life
ISBN 13 : 9781999917968
Total Pages : 132 pages
Book Rating : 4.60/5 ( download)

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Download or read book How to Travel written by The School The School of Life and published by School of Life. This book was released on 2019-10-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to traveling in the best way possible, featuring 20 essays for inspiration and advice in a broad range of scenarios.