The Spiritual Awakening Guide

Author : Mary Mueller Shutan
Publisher : Simon and Schuster
ISBN 13 : 1844098206
Total Pages : 240 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Spiritual Awakening Guide written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2015-08-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.

Author : Mary Mueller Shutan
Publisher : Simon and Schuster
ISBN 13 : 1620558823
Total Pages : 208 pages
Book Rating : 4.29/5 ( download)

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Download or read book Working with Kundalini written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2019-03-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.

Author : Mateo Sol
Publisher : Luna & Sol Pty Ltd
ISBN 13 : 1700964704
Total Pages : 122 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Spiritual Awakening Process written by Mateo Sol and published by Luna & Sol Pty Ltd. This book was released on 2019-10-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magical, paradigm-shifting, terrifying, and awe-inspiring, the spiritual awakening process is at the core of every human’s quest for freedom, love, and happiness. In this groundbreaking book, spiritual counselors Luna and Sol detail the many stages, paths, and pitfalls connected with this sacred evolutionary process. By reconnecting with your Soul, you will discover how to experience the joy, liberation, and peace that you have been searching for all along. In these pages, you will discover: 1. What is happening to you 2. Why you’re experiencing a spiritual awakening 3. The many spiritual awakening symptoms and stages 4. The three inner worlds of the spiritual journey 5. What to do when your awakening becomes a spiritual emergency 6. Signs you’re experiencing Soul loss 7. How to retrieve and integrate any fragmented pieces of your psyche through self-love, inner child work, and shadow work 8. What spiritual “traps” you need to be mindful of 9. How to communicate with your Soul Through the inner work practices of Inner Child Work, Self-Love, and Shadow Work, this book gives you the tools to initiate your own deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love. The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on lonerwolf.com in the past. We have also added extra content to help illuminate your path and guide you through this sacred time of life.

Author : Michael (Spirit)
Publisher : Bear
ISBN 13 : 9781879181151
Total Pages : 253 pages
Book Rating : 4.50/5 ( download)

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Download or read book Earth to Tao written by Michael (Spirit) and published by Bear. This book was released on 1994-01-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : H. Thomas Miller
Publisher : Author House
ISBN 13 : 1467859346
Total Pages : 256 pages
Book Rating : 4.49/5 ( download)

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Download or read book Our Goal Is God written by H. Thomas Miller and published by Author House. This book was released on 2008-10-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Our Goal is God" is a unique book in the body, mind and spirit market, in that, it covers a variety of topics in an easy to read and easy to understand way that encourages the reader to challenge the established views of the society by listening to the inner voice, the intuition. In order to answer the three most frequently asked questions throughout history: Who are we? Where did we come from? and Where are we going?, the book covers topics like our physical, astral an causal body, reincarnations, cause and effect, realms of heaven, human abilities, creation of the universe, meditation, and entering into this new age we are standing at the threshold of. The book is divided into three sections, each for one of the above questions. By asking who we are, the book takes a look at the present moment and gives a description of our physical, astral and causal body works, how the universe work, and what our relationship is to God. The second part takes the reader through time, from the dawn of creation to the present moment. The third part shows the reader the way into the future by giving advise on how to change our life through awareness and meditation. A lot of people all over the world, and young people in particular, have experiences with the astral world, or the spirit world, that is hard for them to comprehend and even harder to talk about to their peers and mentors. It is my sincere hope that this book will be of comfort to them. It will also serve as a guide on how to live more in tune with ourself and our creation.

Author : John Ackerman
Publisher : Rowman & Littlefield
ISBN 13 : 1566996341
Total Pages : 153 pages
Book Rating : 4.41/5 ( download)

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Download or read book Spiritual Awakening written by John Ackerman and published by Rowman & Littlefield. This book was released on 1994-12-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ackerman, parish pastor, spiritual director, and consultant on spiritual formation, provides an excellent guide for clergy desiring a congregation-wide approach to developing spirituality rooted in the life of the congregation. A six-week program focuses on developing individuals' spirituality in small groups and includes leader training and course plans. Practical suggestions assist in developing the "corporate spirituality" of congregations.

Author : Eckhart Tolle
Publisher : New World Library
ISBN 13 : 1577313119
Total Pages : 258 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Author : Herb K.
Publisher : Capizon Publishing
ISBN 13 : 1619845296
Total Pages : pages
Book Rating : 4.99/5 ( download)

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Download or read book Twelve Steps to Spiritual Awakening written by Herb K. and published by Capizon Publishing. This book was released on 2016-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.

Author : Bonnie Greenwell
Publisher :
ISBN 13 : 9780962732744
Total Pages : 188 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Awakening Guide written by Bonnie Greenwell and published by . This book was released on 2014-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up spiritually is a life-altering event that shifts the world view, and changes the perception of what it means to be human. It is a significant grace in anyone's life, bringing the potential for profound peace, unconditional love and intuitive wisdom. However, spiritual "seekers" rarely have a clear understanding of what it means to become Awakened or Self-realized, nor do they recognize the natural tendency to become stuck in various cul-de-sacs along the way, or know how to cope with the challenges that arise in this process. Awakening is both sudden and gradual, often beautiful and ecstatic, but it can also be disorienting as the "seeker" falls away. Few spiritual systems or therapists are able to offer guidance to those in this process, and this can lead to confusion, detours and lengthy periods of darkness before embodiment and freedom are established. "The Awakening Guide" reveals how the search for love, wisdom and wholeness unfolds for those who meditate, and also those who have sudden awakenings to expanded consciousness, radiant emptiness, Oneness and the realization of Self. This might happen following breathing or energy practices, transmission or diksa, traumatic or near-death events, drug experiments, biofeedback, or spontaneously while walking down the street. Consciousness shifts. Wham! Another reality is opened, and the world you know changes before your eyes. Consciousness is invited to recall itself as Source. An initial awakening is seldom permanent, and many seekers are disappointed to discover that this first flash of insight was only a glimpse, and the subsequent months and years require trust, patience and a commitment to living in Truth if they hope to be stabilized in an awakened state. This inspirational book, written by a non-dual teacher and therapist who has explored the path of spiritual awakening for more than 40 years, and witnessed the spiritual emergence of over 2000 people, is a companion to support a new perspective as an old identity falls away. It offers some guidelines for awakening, descriptions of the varieties of experiences that have been called awakening, comments by people who have had glimpses of awakening, and a revelation of the primary issues and resolutions an awakened person may need to face. It is a companion to Dr. Greenwell's book "The Kundalini Guide."

Author : Gopi Krishna
Publisher : Shambhala Publications
ISBN 13 : 0834824612
Total Pages : 256 pages
Book Rating : 4.14/5 ( download)

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Download or read book Kundalini written by Gopi Krishna and published by Shambhala Publications. This book was released on 2018-03-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. This is the classic first-person account of Gopi Krishna, an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat—and of how, with the help of his wife, he finally stabilized at a higher level of consciousness—make this one of the most valuable classics of spiritual awakening available.