The Tennis Psychologist

Author : Jeff Greenwald
Publisher : Penguin
ISBN 13 : 1558708448
Total Pages : 162 pages
Book Rating : 4.40/5 ( download)

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Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Author : Miguel Crespo
Publisher :
ISBN 13 : 9781903013281
Total Pages : 0 pages
Book Rating : 4.83/5 ( download)

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Download or read book Tennis Psychology written by Miguel Crespo and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Adam R. Nicholls
Publisher : Routledge
ISBN 13 : 1351789201
Total Pages : 426 pages
Book Rating : 4.02/5 ( download)

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Download or read book Psychology in Sports Coaching written by Adam R. Nicholls and published by Routledge. This book was released on 2017-06-26 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some of the most effective coaches understand the fundamentals of sport psychology, which include interacting effectively with athletes, creating the optimal environment, assessing the psychological needs of their athletes, and even providing them with the mental training required to maximise performance. Fully revised and updated, the second edition of Psychology in Sports Coaching: Theory and Practice clearly and accessibly introduces the principles and practice of sport psychology in the context of the coaching process. Drawing on the very latest research and theory, the book introduces the psychological tools and techniques that coaches can use to get the best performances out of their athletes. Including six new chapters on applying self-determination principles in coaching, creating the optimal motivational climate, increasing motivation, developing anti-doping attitudes, promoting challenge states, and mindfulness-based stress reduction training, the book also offers step-by-step guidance on key topics such as: Assessing the needs of athletes Facilitating awareness through goal-setting and performance profiling Working with special populations, including children and injured athletes Building team cohesion Maximising relationships and socially supporting athletes Teaching mental skills such as imagery and coping Building mental toughness and confidence. Every chapter contains useful features to aid learning and understanding, including in-depth case studies, critical thinking questions, clear and concise summaries, and practice exam questions. Psychology in Sports Coaching: Theory and Practice is essential reading for any student of sports coaching or any practising coach looking to extend and develop their skills, and useful applied reading for students of sport psychology.

Author : Bill Beswick
Publisher : Penguin UK
ISBN 13 : 0241448034
Total Pages : 208 pages
Book Rating : 4.38/5 ( download)

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Download or read book Changing Your Story written by Bill Beswick and published by Penguin UK. This book was released on 2021-08-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!' Adam Peaty ****** We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our fears, boost our performance and achieve success. Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. With an exclusive foreword written by British gold-medal Olympian Adam Peaty, Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities. This is a book about change. Bill Beswick's advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive and determined one. Anything is possible when you realise it's never too late to switch direction and change your story.

Author : Michael J Whitman
Publisher :
ISBN 13 : 9781662905667
Total Pages : 106 pages
Book Rating : 4.61/5 ( download)

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Download or read book A Psychological Analysis of Tennis written by Michael J Whitman and published by . This book was released on 2021-04-14 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores different aspects of tennis through a psychologist's lens. The author explains different mental techniques that help athletes perform better. He also explores champions' mental strengths as well as the difficulties psychologically of sports performance. Dr Whitman uses his experience as a sports psychologist, as well as a former coach and competitor to share insights. He tells stories that highlight concepts about himself, athletes, and clients. Many of these techniques and concepts are shown to be translatable to success in various aspects of life.

Author : Adrian Lobley
Publisher : Createspace Independent Pub
ISBN 13 : 9781482383287
Total Pages : 214 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Tennis Psychologist written by Adrian Lobley and published by Createspace Independent Pub. This book was released on 2013-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is a highly psychological game and there are many areas within a person's tennis psyche that can be positively developed. This book covers the key aspects within tennis psychology and shows you how to gain the upper hand over your opponent in each area. The Tennis Psychologist will give you a new weapon to take on court that you may not have been aware you even had within you. It also provides a fascinating insight into what goes on in your opponent's head on the tennis court. It is targeted towards the club tennis player and therefore heavily on doubles play however many of the techniques can be applied to singles too. This book also covers in detail the subject of the psychology of tennis captaincy and gives you a huge number of fascinating tips and tricks of the trade. No matter what level of tennis player you are, this book is a must in order to move you up to the next level.

Author : John F. Murray
Publisher : John Wiley & Sons
ISBN 13 : 0787943800
Total Pages : 278 pages
Book Rating : 4.06/5 ( download)

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Download or read book Smart Tennis written by John F. Murray and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association

Author : Richard Keegan
Publisher : Bloomsbury Publishing
ISBN 13 : 1350312649
Total Pages : 395 pages
Book Rating : 4.47/5 ( download)

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Download or read book Being a Sport Psychologist written by Richard Keegan and published by Bloomsbury Publishing. This book was released on 2020-02-08 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a great sport psychologist? Is there an ideal style or approach? What do you need to consider when working with a client? In this practical guide, Richard Keegan presents a user-friendly model of the sport psychologist's consulting processes and offers a framework for understanding best practice. Whether you are a trainee or a qualified sport psychologist, this book will help you to deliver a consistent, transparent, effective and ethical service at all levels of sport. Being a Sport Psychologist: - Provides a clear and coherent model which accommodates different styles, philosophies and experience levels; - Contains worksheets to help you record, evaluate, understand and reflect; - Offers a range of useful case studies and examples; - Is the first book to describe the process of being a sport psychologist from beginning to end.

Author : Charles A. Maher
Publisher : Routledge
ISBN 13 : 1000079538
Total Pages : 241 pages
Book Rating : 4.31/5 ( download)

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Download or read book Developing and Sustaining Sport Psychology Programs written by Charles A. Maher and published by Routledge. This book was released on 2020-06-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing and Sustaining Sport Psychology Programs: A Resource Guide for Practitioners outlines a systemic approach to creating comprehensive, sustainable sport psychology programs in professional sports organizations, colleges, universities, and at secondary school levels. Based on the author’s more than 30 years of professional experience, this volume presents a framework that delineates methods for designing, implementing, and evaluating sport psychology programs, discussing topics such as needs assessment and client identification. Featuring real-world experiences and clear, non-technical writing, this step-by-step guide can be applied to a range of sport psychology programs including mental skills, life skills, coach education, leadership training, and team development programs. Developing and Sustaining Sport Psychology Programs details a program development process that has been applied successfully at the professional, collegiate, and secondary school levels over a more than 30-year period. It has contributed to the development of sport psychology programs that have sustained themselves over the course of time and is an essential text for sport psychologists and mental skills coaches at all levels as well as graduate students and other professionals in the field.

Author : Danny Uribe MASEP
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544028965
Total Pages : 70 pages
Book Rating : 4.62/5 ( download)

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Download or read book The Tennis Psychology Workbook written by Danny Uribe MASEP and published by Createspace Independent Publishing Platform. This book was released on 2017-03-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S FLAWLESSLY DESIGNED FOR TENNIS PLAYERS TO IMPROVE THEIR PERFORMANCE ON THE COURT Players hear it all the time... "Tennis is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" But what exactly does that mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have the correct mental approach and succeed. And rather than have a debate with someone who knows nothing about sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not incorporate a detailed, interactive, and engaging workbook that'll show athletes how specific Sports Psychology concepts directly impact their performance on the tennis court? That's exactly what you've found here! Through 10 Dynamic Exercises including topics such as Motivation, Goal-Setting, Thought Suppression, Zones of Optimal Performance, Competitive Anxiety, Coming Back from Injury, Mental Imagery, Self-Talk, Confidence, and Attention...we show athletes how a lack of knowledge in the combination of these concepts creates weaknesses in their ability and negatively impacts their performance in practice and in matches, we educate them on these topics by providing definitions and real life examples they can relate to, we provide a plan as to how they can immediately implement and apply these concepts to play and perform better, and finally we engage in mental workouts through retrospective questions enabling athletes to fully grasp our powerful mental training approach. After completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Enormous Amounts of Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Achieve their Goals Whether you're a male or female athlete looking for ways to improve your game (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Continuing to Choke Under Pressure During Crucial Moments of a Match, repeatedly Sitting on the Bench for long periods of time despite All your Hard Work, Becoming accustomed to Losing Set after Set, not Stepping Up when your team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. Put an END to this TODAY, Fulfill your Potential, and Finally Play as Well as you Know you Can. Available in Kindle or Paperback Edition