The Tibetan Art Of Positive Thinking

Author : Christopher Hansard
Publisher : Simon and Schuster
ISBN 13 : 074348326X
Total Pages : 339 pages
Book Rating : 4.61/5 ( download)

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Download or read book The Tibetan Art of Positive Thinking written by Christopher Hansard and published by Simon and Schuster. This book was released on 2005-08-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Art of Positive Thinking Tibetan Bön medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: • connect to the energy of positive thought -- one of the most powerful energy resources • trust your inner wisdom and make decisions with greater ease • confront your fears, accept disappointment, maintain hope • enhance your relationships by giving unconditional love and helping others ...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.

Author : Christopher Hansard
Publisher :
ISBN 13 : 9780340824146
Total Pages : 290 pages
Book Rating : 4.4X/5 ( download)

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Download or read book The Tibetan Art of Positive Thinking written by Christopher Hansard and published by . This book was released on 2003 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to transform all aspects of our lives through the traditional Tibetan skills of positive thinking. It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.

Author : Christopher Hansard
Publisher : Hachette UK
ISBN 13 : 1444717189
Total Pages : 240 pages
Book Rating : 4.81/5 ( download)

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Download or read book The Tibetan Art of Serenity written by Christopher Hansard and published by Hachette UK. This book was released on 2011-02-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears – and start living our life.

Author : Christopher Hansard
Publisher : Hodder
ISBN 13 : 1444717162
Total Pages : 304 pages
Book Rating : 4.67/5 ( download)

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Download or read book Tibetan Art of Living written by Christopher Hansard and published by Hodder. This book was released on 2011-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

Author : Gill Farrer-Halls
Publisher :
ISBN 13 : 9781840723960
Total Pages : 468 pages
Book Rating : 4.63/5 ( download)

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Download or read book Good Thoughts written by Gill Farrer-Halls and published by . This book was released on 2004 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive thought is central to the theory of Karma. In order to grow as aerson we must be able to let go of past problems and the negative ideas thatave become ingrained. This empowering little book contains thoughts,editations and affirmations designed to inspire and instruct, encouragingach of us to look on the brighter side of life. The intricate orientalesign work on the jackets is enhanced by a translucent cover sheet, givinghe book an irresistibly high quality look and feel. Each page is illustratedith beautiful original artwork by Robert Beer, who has studied and practisedibetan art for more than thirty years and whose work has appeared in manyooks.

Author : Anne Maiden Brown
Publisher : Simon and Schuster
ISBN 13 : 0861715799
Total Pages : 210 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Tibetan Art of Parenting written by Anne Maiden Brown and published by Simon and Schuster. This book was released on 2008-12-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steeped in the Buddhist traditions of wisdom, compassion, and the interconnectedness of all things, Tibetan childrearing practices are a refreshing new way to prepare for and raise children. This book provides a practical introduction to these practices and an integrated system of childcare that incorporates body, emotions, mind, spirit, relationships, and environment. Authors Anne Hubbell Maiden and Edie Farwell cover all aspects of traditional Tibetan parenting from conception onwards, both exploring ancient techniques and reinterpreting them for a modern audience. Far more than just a parenting guide, the book is a fascinating look into an intimate and revered part of Tibetan culture. It makes a welcome addition to the library of newlyweds, expectant parents, and parents with children of all ages who are interested in a practical approach to parenthood that recognizes community and everyone's responsibility to both self and planet.

Author : Swami Jyotirmayananda
Publisher :
ISBN 13 : 9780934664608
Total Pages : 142 pages
Book Rating : 4.09/5 ( download)

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Download or read book The Art of Positive Thinking written by Swami Jyotirmayananda and published by . This book was released on 2006 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Sogyal Rinpoche
Publisher : Random House
ISBN 13 : 1448116953
Total Pages : 468 pages
Book Rating : 4.59/5 ( download)

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Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Author : Sakyong Mipham
Publisher : Harmony
ISBN 13 : 0307888177
Total Pages : 210 pages
Book Rating : 4.74/5 ( download)

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Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Author : Dalai Lama XIV
Publisher :
ISBN 13 : 9780733624889
Total Pages : 320 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.