The Ultimate Food Allergy Cookbook And Survival Guide

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624082
Total Pages : 322 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Ultimate Food Allergy Cookbook and Survival Guide written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

Author : Vesanto Melina
Publisher : Book Publishing Company
ISBN 13 : 9781570671630
Total Pages : 388 pages
Book Rating : 4.3X/5 ( download)

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Download or read book Food Allergy Survival Guide written by Vesanto Melina and published by Book Publishing Company. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624104
Total Pages : 240 pages
Book Rating : 4.07/5 ( download)

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Download or read book Allergy Cooking with Ease written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2007 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergy Cooking With Ease (Revised Edition) - This classic all-purpose allergy cookbook was out of print and now is making a comeback in a revised edition. It includes all the old favorite recipes of the first edition plus many new recipes and new foods. With over 300 recipes for baked goods, main dishes (even comfort foods), soups, salads, vegetables, ethnic dishes, desserts (lots of cookies), and more, it will help you make living with your food allergies easy and put some fun back into your diet. Informational sections of the book are also totally updated, including the extensive "Sources" section.

Author : Laurel Lee Steele
Publisher : Cumberland House Publishing
ISBN 13 : 9781581824827
Total Pages : 302 pages
Book Rating : 4.23/5 ( download)

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Download or read book The Corn-free Cookbook & Survival Guide written by Laurel Lee Steele and published by Cumberland House Publishing. This book was released on 2006 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors present more than 150 corn-free recipes with many variations for differences of taste. They also teach the survival skills people need when they must avoid corn, including how to read labels quickly, easily and accurately.

Author : Jonathan Brostoff
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818754
Total Pages : 486 pages
Book Rating : 4.51/5 ( download)

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Download or read book Food Allergies and Food Intolerance written by Jonathan Brostoff and published by Inner Traditions / Bear & Co. This book was released on 2000 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete identification and treatment guide for food allergies and food intolerance, and suggests that food sensitivity could be the cause of some chronic, unexplained health problems.

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624198
Total Pages : 303 pages
Book Rating : 4.90/5 ( download)

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Download or read book Food Allergy and Gluten-free Weight Loss written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2011 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, "Why is it so hard to lose weight?" It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, leptin, and others. Individuals with food allergies or gluten intolerance face additional weight-loss challenges such as inflammation due to allergies or a diet too high in rice. This book explains how to put your body chemistry and hormones to work for you rather than against you, reduce inflammation which inhibits the action of your master weight control hormone, leptin, and flip your fat switch from "store" to "burn." It includes a flexible healthy eating plan that eliminates hunger, promotes the burning of fat, and reduces inflammation and tells how to customize the plan so it fits you, your allergies or intolerances, and your need for pleasure in what you eat. Information about cooking for special diets, 175 recipes, a list of sources for special foods, and extensive appendix and reference sections are also included.

Author : Amra Ibrisimovic
Publisher : Simon and Schuster
ISBN 13 : 1626368953
Total Pages : 331 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Food Allergy Cookbook written by Amra Ibrisimovic and published by Simon and Schuster. This book was released on 2011-05-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 11 million Americans are currently living with food allergies. The Food Allergy Cookbook is for those millions who like to have fun with food, enjoy cooking and playing in the kitchen, and want relief from the limited cuisine offered by most allergy-free cookbooks. Here is a user-friendly book that contains 101 tried and true recipes for those suffering from food allergies, including appetizers, breads, soups, entrees, desserts, and a selection of delicious holiday meals. Each recipe is easy to prepare, with readily available ingredients, and full of flavor. In addition to tasty, every-day recipes—from white bean artichoke dip, cinnamon rolls, and cream of mushroom soup to chicken pot pie, cranberry apple sauce, and amaretto fudge brownies—Carmel Nelson and Amra Ibrisimovic provide full-course meal plans for family holidays and social gatherings, including the perfect allergy- free turkey dinner! With personal anecdotes, tips for the kitchen, shopping lists, guidance on reading food labels, and helpful resources, The Food Allergy Cookbook is the essential book for anyone living with or cooking for someone with food allergies.

Author : Nicolette M. Dumke
Publisher : Allergy Adapt, Inc.
ISBN 13 : 1887624155
Total Pages : 101 pages
Book Rating : 4.52/5 ( download)

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Download or read book Gluten-free Without Rice written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2007 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-Free Without Rice introduces you to gluten-free grains and grain alternatives other than rice such as teff, millet, sorghum, quinoa, buckwheat, tapioca, arrowroot, corn, potato starch, and more. It gives you over 75 delicious recipes for muffins, crackers, bread, pancakes, waffles, granola, main and side dishes, cookies, and des-serts. (Even ice cream cones!)With this book you can cook easily for a gluten-free diet without relying on rice. Whether you have celiac disease or food allergies, this book will make it easier and more enjoyable to stay on your diet and will help you to improve your health.

Author : Lucinda Bruce-Gardyne
Publisher :
ISBN 13 : 9780762108961
Total Pages : 0 pages
Book Rating : 4.67/5 ( download)

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Download or read book Food Allergy Cookbook written by Lucinda Bruce-Gardyne and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stragegies for coping with food allergies. Gluten, Soy, Eggs, Nuts, Dairy.

Author : Elisabeth Hasselbeck
Publisher : Ballantine Books
ISBN 13 : 0345529405
Total Pages : 440 pages
Book Rating : 4.04/5 ( download)

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Download or read book Deliciously G-Free written by Elisabeth Hasselbeck and published by Ballantine Books. This book was released on 2012-01-03 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten free food—with easy-to-follow recipes, healthy tips, and photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains. Growing up in a family where everyone came together at the dinner table, Elizabeth Hasselbeck savored the signature meatball, lasagna, and ziti dishes of her grandmother and great-grandmother, and the pierogies of her father’s heritage. But a decade ago, the Emmy Award–winning co-host of The View, New York Times bestselling author, and mother of three was diagnosed with celiac disease, and the family recipes she grew up with suddenly became strictly off-limits. Or so she thought. Getting rid of gluten, however, doesn’t have to mean giving up taste. Deliciously G-Free combines Hasselbeck’s knowledge for healthy living and passion for tasty food to bring you 100 delectable, easy-to-make, and family-friendly gluten free recipes. By adding a variety of other ingredients to the fridge and pantry, she’s perfected scrumptious gluten free versions of old standards and new creations that would make her relatives proud, including • Breakfasts to Remember: Fried Egg Sandwich with Chipotle Mayo, Coconut Raspberry Muffins, French Toast with Caramel Rum Bananas, Blueberry Waffles, and Frittata • All-Star Appetizers: Pork Pot Stickers, Stuffed Mushrooms, Smoked Salmon on Corn Fritters, Crab Cakes with Homemade Tartar Sauce, and Hot Artichoke Dip • Mouthwatering Main Meals: Excellent Enchiladas with Quinoa Cornbread, Mac and Cheese, Lasagna, Veggie Pad Thai, Chimichurri Flank Steak and Grilled Asparagus, and Buttermilk Chicken • Deliciously Irresistible Desserts: Chocolate Devil’s Food Cupcakes, Blueberry-Raspberry Cobbler, Chocolate Chip Cookies, Tiramisu, Yellow Birthday Cake, and Double Chocolate Brownies Loaded with gorgeous photos, Deliciously G-Free also satisfies your taste buds with ideas for gourmet entertaining, kid-friendly concoctions, cool-weather comfort foods, and “Get Fit” gluten free recipes. Plus, Hasselbeck opens up about her own gluten free journey—from getting diagnosed to getting her family on board—and shares tips for how to stock your kitchen, prevent cross-contamination, and whip up gluten free flour mixes that literally take the cake. Looking great and feeling good from the inside out is just one Deliciously G-Free meal away! Praise for Deliciously G-Free “Fried chicken, brownies, sliders, even spaghetti and meatballs and mile-high lasagna all gluten free? My only complaint about Elisabeth Hasselbeck’s Deliciously G-Free is that I didn’t write it myself. She problem-solves in the tastiest of ways with the most requested recipes of our time—gluten free. Nicely done, blondie!”—Rachael Ray “Deliciously G-Free gives you world-class advice on gluten from a world expert on her body. Elisabeth Hasselbeck offers elegant, passionate, and tasty advice everyone will adore.”—Mehmet Oz, M.D. “Deliciously G-Free eschews fancy, restaurant-level recipes and acknowledges instead the need for straightforward food for busy people, lovingly prepared.”—The Oregonian