Author : Adam Chase
Publisher : Rowman & Littlefield
ISBN 13 : 0762762691
Total Pages : 272 pages
Book Rating : 4.99/5 ( download)
Book Synopsis Ultimate Guide to Trail Running by : Adam Chase
Download or read book Ultimate Guide to Trail Running written by Adam Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety