The Vegetarian Pocket Bible

Author : Carys Matthews
Publisher : Crimson
ISBN 13 : 1907087591
Total Pages : 172 pages
Book Rating : 4.92/5 ( download)

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Download or read book The Vegetarian Pocket Bible written by Carys Matthews and published by Crimson. This book was released on 2012-02-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle; Dip in and out for delicious vegetarian recipes and vegetarian cooking advice; Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole; Take a look at the practical tips for eating out meat-free if you don't fancy doing the dishes tonight. The Vegetarian Pocket Bible makes sure you have the right nutritional information at your fingertips. Get your five-a-day using interesting and creative meal ideas. The Vegetarian Pocket Bibleis robust enough to be used in the kitchen as you cook; Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit. A must-have guide for meat-free cooking, The Vegetarian Pocket Bible includes; Essential tips for vegetarians in the kitchen; Varied ways and alternatives to eating meat-free and enjoying vegetarian cooking; The differences between types of vegetarianism, from pescatarian to lacto-vegetarian; A quick guide for vegan eating - all you need to know; Advice for the whole family, from children, to the elderly; A vegetable glossary - discover the nutritional and health fighting benefits; The advantages of beans and pulses to the different meat-free options covering tofu and quorn. The Vegetarian Pocket Bible unearths the facts, essential tips, insightful trivia and quirky know-how for vegetarians of all ages, answering those all important questions: why do carrots make us see in the dark? And why is a potato a vegetable? Full of tips and trivia this handy guide will lead you to a healthier happier vegetarian lifestyle. Pocket Bibles are a series of best-selling pocket-sized gift books packed with practical advice. Whatever your interest, there's a Pocket Bible for you: whether you're a football fanatic, an avid gardener or a keen cat lover, these beautiful books enlighten and entertain at every page. Also in the Pocket Bibles series: The Baking Pocket Bible, The Cook's Pocket Bible, The Gardener's Pocket Bible, The Jane Austen Pocket Bible, The Knitting Pocket Bible, The Mum's Pocket Bible, and The Wine Pocket Bible.

Author : Inga-Britta Sundqvist
Publisher : Skyhorse
ISBN 13 : 1620877775
Total Pages : 352 pages
Book Rating : 4.77/5 ( download)

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Download or read book The Vegetarian's Bible written by Inga-Britta Sundqvist and published by Skyhorse. This book was released on 2012-11-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer. Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets including: raw food, custom GI vegetarian, vegan, lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations for seasonal buffets, for those wishing to entertain with healthy and beautiful food. These recipes are perfect for any at-home chef with simple step-by-step instructions and 150 beautiful full-color photographs. With recipes ranging from appetizers, soups, and snacks, to pizzas, salads, and sandwiches, and even stir frys and desserts, this cookbook is perfect for someone looking to go veggie, or the vegetarian interested in exploring new, tasty meals.

Author : Ben Coles
Publisher : Crimson
ISBN 13 : 1907087850
Total Pages : 170 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Rugby Pocket Bible written by Ben Coles and published by Crimson. This book was released on 2012-02-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know the difference between rugby league and union? How to spot a knock on? Whether the number on a player's shirt has any relation to their position? Find the answers to all these questions and more in The Rugby Pocket Bible, packed full of fun trivia and essential knowledge for any rugby fan. If you've just joined an amateur rugby league and need some pointers, or you're an avid supporter and want to learn more about your club's history this is your ultimate guide to rugby. Discover the history of rugby and how it changed over time, developments in the rules and regulations plus the introduction of the video referee and how it works. Learn all about the positions of the players, what their job is on the field and much more, including: All about the best stadiums around the world; Profiles of tournaments from the Rugby World Cup and Six Nations to Rugby Sevens at Twickenham; Top ten home grown and international players; Advice for playing, training and setting up your own team; Fan facts for the top world teams including Australia, Wales and New Zealand's All Blacks; A breakdown of the scoring - explaining trys, penalties and conversions; History of rugby tours and suggested destinations. The perfect gift for any rugby fan! The Rugby Pocket Bible provides you with history, facts and essential statistics. Beautifully packaged it is a perfect gift for any rugby player or spectator. With a simple layout and manageable chapters you can either dip in and out of this pocket bible to find your rugby facts quickly or read cover to cover to learn everything there is to know about rugby. Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten and entertain you at every page. The is a Pocket Bible for everyone... Other titles in the series: The Golf Pocket Bible, The Dad's Pocket Bible, The DIY Pocket Bible, The Wine Pocket Bible and The Allotment Pocket Bible.

Author : Teresa Paddington
Publisher : Crimson
ISBN 13 : 1907087877
Total Pages : 162 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Elizabeth II Pocket Bible written by Teresa Paddington and published by Crimson. This book was released on 2012-03-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know the Queen loves pigeon racing? Did you know Elizabeth served with the ATS (Auxiliary Territorial Service) as a mechanic during World War Two? And that she is the first monarch to circumnavigate the globe? If you're a fan of Queen Elizabeth II or just fascinated by the British monarchy then The Queen Elizabeth II Pocket Bible contains everything you need to know and more! Discover what the Queen enjoys doing on her `days off', what her royal duties include and the role the Queen plays in society today. Plus, inside you'll find: * The Queen's biography; from childhood through to the coronation and her reign * The latest up-to-date information about the Diamond Jubilee and Royal Wedding * Windsor family tree and profiles of each family member * Fact files of the royal palaces, including Buckingham Palace and St James Packed with quirky tips, historical trivia and funny facts, the Queen Elizabeth II Pocket Bible is the essential guide for tourists and British fans alike. This beautiful hardback edition has both dust-cover and gold embossing on the spine making it the perfect gift. Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten you at every page. There is a Pocket Bible for everyone... Other titles in the series: The Baking Pocket Bible, The Mum's Pocket Bible, The London Pocket Bible, The Rugby Pocket Bible and The Wine Pocket Bible.

Author : Karen Page
Publisher : Little, Brown
ISBN 13 : 0316244171
Total Pages : 576 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Vegetarian Flavor Bible written by Karen Page and published by Little, Brown. This book was released on 2014-10-14 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.

Author : Margaret Barca
Publisher : Penguin Global
ISBN 13 : 9780143008552
Total Pages : 0 pages
Book Rating : 4.52/5 ( download)

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Download or read book Vegetarian Bible written by Margaret Barca and published by Penguin Global. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A cookbook of vegetarian recipes, with photographs. Includes vegan recipes. Sections include: soups; eggs and cheese; tofu; vegetable dishes; grains and pulses; and pasta and noodles."--Provided by publisher.

Author : Doreen Virtue
Publisher : Hay House
ISBN 13 : 1401945279
Total Pages : 170 pages
Book Rating : 4.75/5 ( download)

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Download or read book Eating in the Light written by Doreen Virtue and published by Hay House. This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is veganism the right path for you? This book will give you all the information you need to make that very personal decision for yourself. Doreen Virtue and Becky Black, M.F.T., R.D., show you that it isn't just the fat or carbohydrate content that counts when making dietary choices--it's the "spiritual vibrational" quality of what you eat that truly makes a difference in how you look and feel. In this fascinating guide, you'll learn how veganism can elevate your energy, help you become more psychic, and enhance your spiritual growth. You'll also read practical and nutritionally sound tips on how to: - Ensure you get adequate protein and calcium- Increase your spiritual vibrations and gifts- Reduce or eliminate your cravings for meat and dairy products- Adopt a cruelty-free lifestyle- Cook vegan meals for yourself and your family- Deal with skeptical meat-eating friends and family members- Eat vegan meals at restaurants and while traveling

Author : Sarah Brown
Publisher : Reader's Digest Association
ISBN 13 : 9780762103591
Total Pages : 0 pages
Book Rating : 4.90/5 ( download)

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Download or read book The Vegetarian Bible written by Sarah Brown and published by Reader's Digest Association. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features more than 250 recipes for every meal and occasion, and is accompanied by nutritional breakdowns for each recipe.

Author : Marie Laforêt
Publisher : Casemate Publishers
ISBN 13 : 1911621661
Total Pages : 683 pages
Book Rating : 4.69/5 ( download)

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Download or read book Vegan Bible written by Marie Laforêt and published by Casemate Publishers. This book was released on 2018-08-17 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive vegan cookbook with over 500 recipes—plus photos and extensive information on ingredients and nutrition. This remarkable resource, the bestselling vegan cookbook in French history, is now available here, offering a richly illustrated variety of recipes for those who want to reduce or eliminate animal products in their diet for ethical, environmental, or health reasons. You’ll discover the richness and diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish, or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. In addition to recipes for breakfasts, lunches, suppers and baby foods, there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers. More than just a collection of recipes, the book provides illustrated step-by-step information on the key ingredients of the vegan diet such as nuts, flax seeds, chickpeas, and avocado, and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, and vitamin B12; information on mistakes to avoid; and know-how on making making dairy substitutes. Inventive and inspirational, Vegan Bible is destined to be the only vegan cookbook you will ever need.

Author : Sarah Brown
Publisher : Element Books
ISBN 13 : 9781862047884
Total Pages : 384 pages
Book Rating : 4.8X/5 ( download)

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Download or read book The Vegetarian Bible written by Sarah Brown and published by Element Books. This book was released on 2000-10-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious collection of vegetarian recipes covers more than 250 dishes and 350 basic ingredients, with step-by-step instructions, nutritional analyses, menus for entertaining, special dishes for children, exotic international specialties, and more. Original.