The Viva Mayr Diet

Author : Dr Harald Stossier
Publisher : HarperCollins UK
ISBN 13 : 0007516630
Total Pages : 288 pages
Book Rating : 4.36/5 ( download)

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Download or read book The Viva Mayr Diet: 14 days to a flatter stomach and a younger you written by Dr Harald Stossier and published by HarperCollins UK. This book was released on 2013-02-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.

Author : Harald Stossier
Publisher : HarperCollins UK
ISBN 13 : 000730949X
Total Pages : 290 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Viva Mayr Diet written by Harald Stossier and published by HarperCollins UK. This book was released on 2010 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.

Author : Harald Stossier
Publisher : HarperCollins UK
ISBN 13 : 0007289545
Total Pages : 290 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Viva Mayr Diet written by Harald Stossier and published by HarperCollins UK. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets and dieting.

Author : Emanuela Fischer
Publisher : Christian Brandstätter Verlag
ISBN 13 : 3710605407
Total Pages : 409 pages
Book Rating : 4.06/5 ( download)

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Download or read book Veggie Stars written by Emanuela Fischer and published by Christian Brandstätter Verlag. This book was released on 2021-07-05 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ein Kochbuch für mehr Lebensqualität: VIVAMAYR for life! Der Schlüssel zu langfristiger Gesundheit ist nicht das Fasten, sondern das richtige Essen, wusste schon F.X. Mayr. Anders als Diäten mit Ablaufdatum bringt das ganzheitliche VIVAMAYR-Prinzip unser Leben nachhaltig in Balance. Und dies mit leicht verdaulichen und vorwiegend vegetarischen Rezepten. Gemäß dem Motto "Gemüse ist unsere DNA" beschreiben die langjährigen VIVAMAYRKöche Emanuela Fischer und Stefan Mühlbacher die wirkungsvolle Kraft der pflanzlichen Küche. Auf die Inhaltsstoffe kommt es an! Die Rezepte aktivieren im Alltag, sind über viele Jahre erprobt, halten den Darm gesund und können einfach mit Fisch oder Fleisch ergänzt und bei Unverträglichkeiten bekömmlich abgewandelt werden.

Author : Florian Klinger
Publisher :
ISBN 13 : 9783702013042
Total Pages : 141 pages
Book Rating : 4.40/5 ( download)

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Download or read book “The” Viva Mayr Cookbook written by Florian Klinger and published by . This book was released on 2010 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Elizabeth Thompson
Publisher : Independently Published
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.14/5 ( download)

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Download or read book Mayr Method Diet For Beginners written by Elizabeth Thompson and published by Independently Published. This book was released on 2021-07-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find out how to lose weight, improve your health and regain your energy with the Mayr diet? Then read on, you've come to the right place... The truth today is in the information, so you can no longer waste time filling your brain with junk information. Has anyone ever told you about the importance of chewing and its methods depending on the texture of the food; Have you ever inquired about stomach massages and why? Have you ever wondered when to eat cooked food and raw food and why? Have you tried to get rid of that annoying acid reflux without success? Have you ever thought about the role of fats in health and energy and what they are? Well, the news is that we can help you improve your life!!! Welcome to ★ "Mayr Method Diet For Beginners" ★, a brand new work that is the result of Elizabeth Thompson more than a decade of experience in collaboration with leading experts in the field. Inside you will find: Chewing methods and food density guidelines; Advice on breakfast, lunch, dinner and snacks; The benefits, functioning and contraindications of the Mayr diet; Advice and diet plan for full-time workers; The phases of the Mayr diet; Recommended and non-recommended foods in the diet; 7-day diet plan to lose excess weight; How to spend less time and money on food; Diet recipes for beginners and novices; How can I access the powers contained in food for the use of my body? And much more!!! Are you interested in improving your life? Then scroll up, click on "Buy now with 1 click" and get your copy now! Plus it's free for Kindle Unlimited members !!!

Author : Harley Pasternak
Publisher : Rodale Books
ISBN 13 : 1609615514
Total Pages : 258 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

Author : Dr Amanda Patrick
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Essential Mayr Diet CookBook For Beginners written by Dr Amanda Patrick and published by . This book was released on 2021-02-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mayr Diet, also known as the Viva Mayr Diet, is based on the Mayr Cure, developed 100 years ago by the Austrian physician Franz Xaver Mayr, MD. Although adopting the Mayr Method program, some celebrities, including Rebel Wilson, have effectively lost weight.It's focused on the idea that individuals with ordinary eating habits and foods poison their digestive systems. The Mayr Method plan integrates traditional therapies with complementary medicine to address health conditions if they occur, and to boost mental awareness by using exercise plus good nutrition. The founders of the Mayr Method tout a flatter stomach, more muscle, and radiant skin.In this book: The Essential Mayr Diet CookBook For Beginners: A Complete Mayr Diet Weight Loss Program Guide, Lots of Delicious and Healthy Recipes: ... You will learn;WHAT THE MAYR METHOD DIET ISHOW THE MAYR METHOD DIET PLAN WORKSWHAT CAN YOU CONSUME ON THE MAYR DIET PLANTHE LIFESTYLE CHANGES WHICH ARE PART OF THE DIETIF THE MAYR METHOD DIET RIGHT FOR YOUAND LOTS OF DELICIOUS AND HEALTHY MAYR DIET RECIPESSo don't wait, scroll up, click on "Buy Now" ... Enjoy and Lose Weight in a Healthy Way!

Author : Stephan Domenig
Publisher : Harlequin
ISBN 13 : 0373893000
Total Pages : 181 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Alkaline Cure written by Stephan Domenig and published by Harlequin. This book was released on 2014 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a clinically tested fourteen-day plan designed to help establish acid-alkaline balance in the body, lose weight, and discover a healthier approach to eating in general, including daily menus and more than forty recipes.

Author : Harald Stossier
Publisher : Verlagshaus der Ärzte
ISBN 13 : 3990521942
Total Pages : 129 pages
Book Rating : 4.46/5 ( download)

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Download or read book Nutrition written by Harald Stossier and published by Verlagshaus der Ärzte. This book was released on 2018-12-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition concerns us all. We eat several times a day for our entire lives. One would think that this makes us all experts in nutrition, yet it is difficult to agree on a common explanation what constitutes healthy nutrition. Many experts recommend completely different measures; new diets are constantly being invented, sometimes contradicting each other. This creates great uncertainty. All we can agree upon is that food is the key for us to stay healthy or move toward sickness. This guide offers reliable answers and leads you through the labyrinth of conflicting nutritional recommendations by focusing solely on the important basics, to enable you to develop an individual and healthy form of nutrition - according to your own preferences, taste and social environment. In this book you will learn, among other things, why acids can make you sick and fat does not automatically make you fat; why the old nutrition pyramid is no longer valid and why cholesterol is also a "stress molecule", which we do not need to immediately fight with medication.