The Yogis Roadmap

Author : Bhavani Silvia Maki
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781482378245
Total Pages : 0 pages
Book Rating : 4.48/5 ( download)

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Download or read book The Yogi's Roadmap written by Bhavani Silvia Maki and published by Createspace Independent Publishing Platform. This book was released on 2013-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology. Traditionally, the Patanjali Yoga Sutra is recognized as the definitive guide, offering perennial wisdom in navigating life's challenges through the cultivation of viveka khyati, discriminating wisdom. In The Yogi's Roadmap, Bhavani Maki offers unique, contemporary insights into the Yoga Sutra, revealing that deep, personal inquiry is both the means and the experience, of embodying our true spiritual awakening.

Author : James Swartz
Publisher : Shiningworld Press
ISBN 13 : 9781736704417
Total Pages : 94 pages
Book Rating : 4.19/5 ( download)

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Download or read book Road Map to Enlightenment: Patanjali Yoga Sutras written by James Swartz and published by Shiningworld Press. This book was released on 2021-03-21 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: We practice yoga to make our bodies healthy and attractive, and sometimes, in moments of well-being, spiritual intimations bubble up from deep within and ignite the desire to know more about ourselves. If we are lucky, we somehow discover the Yoga Sutras of Patanjali, which speak to the universal need for transcendent freedom, and address the fundamental problem we face as we struggle to find meaning in this uncertain binary reality, the knower-doer split. Is it safe to trust this flame of freedom burning within that calls me to a higher destiny? Or should I resign myself to the shallow destiny of the crowd? Is there really a higher state of consciousness, a samadhi, that I can access with various physical, psychological and spiritual techniques that will quarantine me from the rat race and bring peace? Or is it available by knowledge because I am already free, as the ancient tradition of non-dual jnana yoga - Vedanta - contends? Perhaps a judicious combination of action and knowledge is required?In this short book I have attempted to resolve the perennial conflict between the path of action and the path of knowledge for those who seek the inner freedom that is our birthright.

Author : Marilyn Gillian
Publisher : Marilyn Gillian
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4./5 ( download)

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Download or read book Yoga Sutras of Patanjali written by Marilyn Gillian and published by Marilyn Gillian. This book was released on 2020-11-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover the unspoken truths about Yoga Sutras? Are you ready to observe the world of meditation from a new point of view? Let yourself be abandoned by this Guide and everything will be clearer to you! The Yoga Sutras of Patanjali has long been shrouded in mystery and confusion. That’s because existing translations rely on confusing language and outdated interpretations. The process can be so frustrating that it seems that only yoga instructors or dedicated gurus are committed to studying this ancient text, the Yoga Sutras. But DON’T WORRY about that: by modernizing and simplifying the Sutras, this Guide makes it easy for you to know exactly how the sage Patanjali conceptualized yoga and the path to realization. Before you know it, you’ll be inspired to start meditating, fostering positivity and dispelling the toxic elements in your life. In other words, this Guide is intended to teach you how to be the leader in your own spiritual journey. The Guide is broken down into 13 chapters packed with helpful tips and information to easily Learn Yoga Philosophy, Expand Your Mind and Increase Your Emotional Intelligence. In this book you are ready to discover: The best practice in Yoga and how it can change your life also if you are a complete beginner. · All the benefits of Yoga Sutras. · How to gain mental and spiritual clarity by using transformational Yoga techniques. · Which is the best time of the day to do Yoga to elevate your emotional intelligence. · How to purify your spirit with the power of Yoga Sutras by following some easy tips. · How to eliminate the common behaviors that undermine your potential. · And much, much more! Many guides about the Yoga Sutras are just as confusing as reading this ancient text in the original Sanskrit. With those other guides, you often find yourself having to re-word the Sutras in a language you understand. But, here, you won’t be bogged down by dense, hard-to-understand language or outdated phrasing. Everything in this Guide has been mindfully written and organized so that you can get the most out of this life-changing book. Start TODAY and discover the unspoken truths about Yoga Sutras! DOWNLOAD NOW!

Author : Jeff Krasno
Publisher : Rodale Books
ISBN 13 : 1623363519
Total Pages : 304 pages
Book Rating : 4.12/5 ( download)

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Download or read book Wanderlust written by Jeff Krasno and published by Rodale Books. This book was released on 2015-05-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. Wanderlust helps readers navigate their personal path and find their own true north, curating principles that embody the brand and lifestyle—authentic yoga practices, provocative thinking, music, art, good food, eco-friendly activities, and more. Each chapter includes expert yoga instruction by renowned teachers; inspiring music playlists to motivate readers to practice; thought-provoking art; awesome recipes for delicious, healthy foods to sustain a yoga regimen; and fun, unexpected detours. This wide array of ideas and beautiful visuals is designed to be hyper-stimulating—whether a reader follows the arc of the book from beginning to end or dips into chapters at random, she is sure to find something pleasing to the eye, to feel motivated to practice, and to want to reach for her deepest desires and dreams. This book brings the Wanderlust festival experience into any reader's home.

Author : Stephen Cope
Publisher : Bantam
ISBN 13 : 0553380540
Total Pages : 353 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Wisdom of Yoga written by Stephen Cope and published by Bantam. This book was released on 2007-05-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.

Author : Yogi Amrit Desai
Publisher : Monkfish Book Publishing
ISBN 13 : 193968143X
Total Pages : 140 pages
Book Rating : 4.30/5 ( download)

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Download or read book The Yoga of Relationships written by Yogi Amrit Desai and published by Monkfish Book Publishing. This book was released on 2015-07-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga sutras teach how your relationship with yourself, is at the core of everything, everyone and every situation you encounter.

Author : Yogi Cameron Alborzian
Publisher : Harper Collins
ISBN 13 : 0062205854
Total Pages : 371 pages
Book Rating : 4.58/5 ( download)

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Download or read book The One Plan written by Yogi Cameron Alborzian and published by Harper Collins. This book was released on 2013-01-08 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that, the program helped you create not just a fast change, but a permanent one? What if you had a plan that has all the benefits of a short-term overhaul but with the guidance necessary to ensure that it's the last program you'll ever need? Over two thousand years ago, the Indian sage Patanjali compiled what we now know as The Yoga Sutras, a concise text that forms the basis of everything we know today about the philosophy of the yogic path. In The One Plan, Yogi Cameron lays out a fifty-two-week structure based on Patanjali's teachings as well as the ancient medical system of Ayurveda; it delivers the proven authenticity of an ancient path but has been adapted to take your life in the modern world into account. As a practical and accessible guide to help you improve your life, The One Plan will provide you with specific exercises and regimens for crafting an effective daily routine, tips and reminders for becoming truly grounded in that routine, real-life stories and inspiration, practical tools for responding to life's inevitable struggles and setbacks, and even a section on eating the Ayurveda way. By following the One Plan, you will live a life of health, balance, and purpose. Your commitment to the One Plan may last fifty-two weeks, but the changes you make will last a lifetime.

Author : Kriyananda Swami
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120819900
Total Pages : 328 pages
Book Rating : 4.0X/5 ( download)

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Download or read book The Yoga Book written by Kriyananda Swami and published by Motilal Banarsidass Publ.. This book was released on 2003-08-30 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.

Author : Nicolai Bachman
Publisher : Jaico Publishing House
ISBN 13 : 8184958668
Total Pages : 296 pages
Book Rating : 4.69/5 ( download)

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Download or read book The Path of the Yoga Sutras written by Nicolai Bachman and published by Jaico Publishing House. This book was released on 2016-05-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.

Author : Michael Stone
Publisher : Shambhala Publications
ISBN 13 : 083484155X
Total Pages : 264 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Inner Tradition of Yoga written by Michael Stone and published by Shambhala Publications. This book was released on 2018-07-17 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated. “There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. This wise, accessible guide—now revised and updated—makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.