Think Yourself Happy

Author : Greg Jacobson
Publisher :
ISBN 13 : 9780997331943
Total Pages : 132 pages
Book Rating : 4.41/5 ( download)

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Download or read book Think Yourself Happy written by Greg Jacobson and published by . This book was released on 2019-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Influencers Are Saying About Think Yourself Happy "I want to encourage you to get this book. Why? If you don't program yourself, you will be programmed. And so this book is about taking charge of your mind, being not conformed to this world, being transformed by the renewing of your mind. Think Yourself Happy helps you to do that each and every day. So make sure you get it now. Make it important. Make it a priority because it will literally transform your life!" -- Les Brown, World's #1 Motivational Speaker, Former Congressman, and Bestselling Author "Sometimes, it's the simplest things that can make the biggest difference in our lives. Think Yourself Happy is a great little read to help you learn how to achieve happiness." -- Tom Hopkins, author, The Official Guide to Success and When Buyers Say No "Think Yourself Happy is such a powerful testament to how we can control our own happiness by training ourselves to think happily, not just in the moment, but to change our thought processes to find the clarity to pursue that which truly drives you. Greg Jacobson's clear, positive writing not only inspires the reader to want to make these changes, but breaks them down into easily understood components that removes the barriers we set up to making these changes. Think Yourself Happy should be on everyone's reading list." -- Keith Ferrazzi, Author of Two #1 NY Times Bestsellers Who's Got Your Back & Never Eat Alone

Author : Rick Norris
Publisher : Simon and Schuster
ISBN 13 : 1780740700
Total Pages : 176 pages
Book Rating : 4.06/5 ( download)

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Download or read book Think Yourself Happy written by Rick Norris and published by Simon and Schuster. This book was released on 2011-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.

Author : Joseph Murphy
Publisher : Penguin
ISBN 13 : 1101665432
Total Pages : 352 pages
Book Rating : 4.35/5 ( download)

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Download or read book Think Yourself to Health, Wealth & Happiness written by Joseph Murphy and published by Penguin. This book was released on 2002-11-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author shares his insights on how to tackle our most difficult problems, from improving our love lives and our pocketbook to improving our overall health and sense of well-being.

Author : Albert Ellis
Publisher : Impact Publishers
ISBN 13 : 9781886230187
Total Pages : 228 pages
Book Rating : 4.88/5 ( download)

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Download or read book How to Make Yourself Happy and Remarkably Less Disturbable written by Albert Ellis and published by Impact Publishers. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.

Author : Gelong Thubten
Publisher : St. Martin's Essentials
ISBN 13 : 1250266831
Total Pages : 152 pages
Book Rating : 4.35/5 ( download)

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Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by St. Martin's Essentials. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Author : Kristi Watts
Publisher : Thomas Nelson
ISBN 13 : 0718083849
Total Pages : 224 pages
Book Rating : 4.47/5 ( download)

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Download or read book Talk Yourself Happy written by Kristi Watts and published by Thomas Nelson. This book was released on 2017-01-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former cohost of The 700 Club Kristi Watts reveals the pitfalls that keep Christians from true joy and demonstrates the transformational power of speaking the words and promises of God. How does a person bounce back after being beaten down personally, professionally, and emotionally? What impact do words, thoughts, and beliefs have in determining one’s level of happiness? Kristi Watts asked herself these questions after her marriage dissolved and she left a high-profile position as a cohost of The 700 Club. Initially excited to walk into a new season of life that she thought held the key to happiness, she soon stumbled into emotional pitfalls that left her discouraged, disappointed, and distant from God. Known as the upbeat host who was always filled with joy and laughter, she was anything but—yet she was determined to get her happy back! But how? By learning, as Kristi did, that true happiness is not simply acquired but rather cultivated. When one’s words focus on faulty perspectives, faith is quickly derailed, but by remembering God’s blessings and verbally claiming His promises, hearts change. Using biblical principles, Talk Yourself Happy illustrates the importance of relying on God to tame our tongues and train our minds, and it exposes the hidden traps that keep Christians from living lives of happiness, empowering readers with the ultimate transformation of their hearts.

Author : Joseph Murphy
Publisher : Penguin
ISBN 13 : 0735202230
Total Pages : 257 pages
Book Rating : 4.38/5 ( download)

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Download or read book Think Yourself Rich written by Joseph Murphy and published by Penguin. This book was released on 2001-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness and success are goals we all strive for. But how do we achieve these goals, and how do we protect ourselves if we fail? The answer lies within the power of the mind. Dr. Joseph Murphy, one of the world's best—known authorities on the power of the subconscious mind, shows readers not only how to unleash this power, but how to harness it and effectively use it to change their lives. Fully updated to reflect the sensibilities of the 21st century, this revised edition of a self—help classic is the key to overcoming the psychological barriers that stand in the way of greater material, spiritual, and emotional wealth.

Author : Jess Indeedy
Publisher : Hardie Grant Publishing
ISBN 13 : 1787138127
Total Pages : 220 pages
Book Rating : 4.24/5 ( download)

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Download or read book List Yourself Happy written by Jess Indeedy and published by Hardie Grant Publishing. This book was released on 2021-11-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes. Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you’ll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process. List Yourself Happy will allow you to tap into your ‘inner gold’, help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process. Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life. So, are you ready to change your life? Happiness is just a few lists away!

Author : Tal Ben-Shahar
Publisher : McGraw Hill Professional
ISBN 13 : 9780071510967
Total Pages : 224 pages
Book Rating : 4.66/5 ( download)

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Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Author : Abbie Headon
Publisher : Penguin
ISBN 13 : 1465496009
Total Pages : 178 pages
Book Rating : 4.03/5 ( download)

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Download or read book LEGO Build Yourself Happy written by Abbie Headon and published by Penguin. This book was released on 2019-12-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your inner child and build yourself happy with LEGO® bricks. Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness. With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits. ©2019 The LEGO Group.