This Messy Magnificent Life

Author : Geneen Roth
Publisher : Simon and Schuster
ISBN 13 : 150118248X
Total Pages : 224 pages
Book Rating : 4.88/5 ( download)

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Download or read book This Messy Magnificent Life written by Geneen Roth and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.

Author : Geneen Roth
Publisher : Simon and Schuster
ISBN 13 : 0857201417
Total Pages : 222 pages
Book Rating : 4.16/5 ( download)

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Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Author : Geneen Roth
Publisher : Penguin
ISBN 13 : 0452297761
Total Pages : 225 pages
Book Rating : 4.60/5 ( download)

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Download or read book Lost and Found written by Geneen Roth and published by Penguin. This book was released on 2012-04-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping followed by periods of budgetary self-deprivation, "treating" herself in ways that ultimately failed to sustain, and using money as a substitute for love, among others. As she examined the deep sources of these habits, she faced the hard truth about where her "self-protective" financial decisions had led. With irreverent humor and hard-won wisdom, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and can, sustain and support our lives.

Author : Geneen Roth
Publisher : National Geographic Books
ISBN 13 : 0452270839
Total Pages : 0 pages
Book Rating : 4.31/5 ( download)

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Download or read book Feeding the Hungry Heart written by Geneen Roth and published by National Geographic Books. This book was released on 1993-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.

Author : Samantha Skelly
Publisher : Hay House, Inc
ISBN 13 : 1401962254
Total Pages : 241 pages
Book Rating : 4.58/5 ( download)

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Download or read book Hungry for Happiness, Revised and Updated written by Samantha Skelly and published by Hay House, Inc. This book was released on 2021-08-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.

Author : Abbi Glines
Publisher : Simon and Schuster
ISBN 13 : 1471117413
Total Pages : 288 pages
Book Rating : 4.11/5 ( download)

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Download or read book Because of Low written by Abbi Glines and published by Simon and Schuster. This book was released on 2012-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the steamy coastal Alabama town of Sea Breeze, an interconnected group of older teens hook up, break up . . . and much, much more. Marcus Hardy had hoped to enjoy a year away at college while he put the summer he'd rather forget behind him. But instead, he's jerked right back his home town of Sea Breeze due to a family crisis. The only bright spot to returning is the hot redhead who sleeps over at his place several times a week. There's just one thing though - she's sleeping in bed with his new roommate, Cage York. Willow "Low" Foster needs a place to live. Running to her best friend Cage's apartment every time her sister kicks her out isn't exactly a long term solution. But Cage has a new roommate and suddenly sleeping over at his apartment isn't such a bad thing. Not when she gets to see those sexy green eyes of Marcus's twinkle when he smiles at her like he wants her there. There's one problem though, Cage is under the disillusion that when he's through sowing his wild oats, he's going to marry Low - an assumption Marcus intends to change. But when his carefully laid plans come crashing down with a revelation he never expected, Marcus will have to choose between Low or his family. Because once the truth comes out . . . there's no other choice.

Author : James Martin
Publisher : Loyola Press
ISBN 13 : 082944453X
Total Pages : 432 pages
Book Rating : 4.37/5 ( download)

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Download or read book My Life with the Saints (10th Anniversary Edition) written by James Martin and published by Loyola Press. This book was released on 2016-09-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Publishers Weekly’s Best Books of the Year Winner of the Christopher Award Winner of the Catholic Press Association Book Award WITTY, WRYLY HONEST, AND ALWAYS ORIGINAL, My Life with the Saints is James Martin’s story of how his life has been shaped by some surprising friends—the saints of the Catholic Church. In his modern classic memoir, Martin introduces us to saints throughout history—from St. Peter to Dorothy Day, St. Francis of Assisi to Mother Teresa—and chronicles his lifelong friendships with them. Filled with fascinating tales, Martin’s funny, vibrant, and stirring book invites readers to discover how saints guide us throughout our earthly journeys and how they help each of us find holiness in our own lives. Featuring a new chapter from Martin, this tenth-anniversary edition of the best-selling memoir updates readers about his life over the past ten years. In that time, he has been a New York Times best-selling author, official chaplain of The Colbert Report, and a welcome presence in the media whenever there’s a breaking Catholic news story. But he has always remained recognizably himself. John L. Allen, Jr., the acclaimed Catholic journalist, contributes a foreword that shows how Martin has become one of the wisest and most insightful voices of this era. “An outstanding and often hilarious memoir.” —Publishers Weekly“One of the best spiritual memoirs in years.” —Robert Ellsberg“Remarkably engaging.” —U.S. Catholic“Martin’s final word is as Jungian as it is Catholic: God does not want us to be Mother Teresa or Dorothy Day. God wants us to be most fully ourselves.” —The Washington Post Book World

Author : Geneen Roth
Publisher : Penguin
ISBN 13 : 1440674450
Total Pages : 224 pages
Book Rating : 4.57/5 ( download)

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Download or read book When Food Is Love written by Geneen Roth and published by Penguin. This book was released on 1992-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author of Women Food and God “A life-changing book.”—Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround emotional eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that change is possible. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers—physical and emotional—that make us human.

Author : Sam Horn
Publisher : St. Martin's Press
ISBN 13 : 1250201225
Total Pages : 289 pages
Book Rating : 4.25/5 ( download)

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Download or read book Someday Is Not a Day in the Week written by Sam Horn and published by St. Martin's Press. This book was released on 2019-03-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.

Author : Sandra Joseph
Publisher : She Writes Press
ISBN 13 : 1631523988
Total Pages : 196 pages
Book Rating : 4.84/5 ( download)

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Download or read book Unmasking What Matters written by Sandra Joseph and published by She Writes Press. This book was released on 2018-01-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Best Seller Living a meaningful, satisfying life is an enigma for most people today. We feel stuck, small, without the self-confidence to move in the direction of what we really want. Or, if we do muscle through our fear in pursuit of our dreams, we exhaust ourselves working and striving and achieving and yet somehow, no matter our level of outer-world success, are left dazed and disheartened, asking ourselves, “Is this all there is?” After ten years on Broadway, Sandra Joseph—the longest-running leading lady in Broadway’s longest-running show, The Phantom of the Opera—knows one thing for sure: the only way to have a truly fulfilling life and achieve success that satisfies is to recognize that the journey up is no substitute for the journey in. In Unmasking What Matters, Joseph uses lessons learned on the road to Broadway, during her decade as Christine, and through the challenges she faced after walking away from the business to show readers how to courageously bring their inner voice to the outer world, stop seeking success for achievement’s sake and start creating the life they truly desire. With her hard-won wisdom, poignant personal stories, and practical, experiential exercises to guide them, readers will learn to shed their limiting masks, mindfully work through their fears, stand in their authentic power, and build a life rich with satisfaction, meaning, and significance. Warm, humble, encouraging, and inspiring, Unmasking What Matters can help anyone move from stuck, fearful, and playing it safe to embracing their passions, gifts, and opportunities and living life “full-out” today.