Vegan Travel Handbook

Author : Lonely Planet Food
Publisher : Lonely Planet
ISBN 13 : 1788687590
Total Pages : pages
Book Rating : 4.91/5 ( download)

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Download or read book Vegan Travel Handbook written by Lonely Planet Food and published by Lonely Planet. This book was released on 2019-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've been vegan for years or are travelling as one for the first time, this guide is packed with insight and advice on where to go, and the best vegan restaurants, accommodation and cities. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet.

Author : Shivya Nath
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9353052653
Total Pages : 216 pages
Book Rating : 4.52/5 ( download)

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Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Author : Caitlin Galer-Unti
Publisher :
ISBN 13 : 9780998655505
Total Pages : pages
Book Rating : 4.03/5 ( download)

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Download or read book The Essential Vegan Travel Guide written by Caitlin Galer-Unti and published by . This book was released on 2017-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide shows you how to research and locate vegan-friendly (or vegetarian, raw, or gluten-free) fare in any city. Beyond the food, the book offers hints for choosing a place to stay, packing, keeping the peace with non-vegan companions and planning vegan adventures (such as camping, road trips, cruises, and retreats).

Author : Amy Cramer
Publisher : Penguin
ISBN 13 : 1101612800
Total Pages : 274 pages
Book Rating : 4.04/5 ( download)

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Download or read book The Vegan Cheat Sheet written by Amy Cramer and published by Penguin. This book was released on 2013-07-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go vegan without going crazy The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring: • Three weeks’ worth of exciting vegan menus • More than 100 no-brainer recipes that take less than 20 minutes hands-on time • Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants • Must-have fridge and pantry staples, and vegan replacements for your favorite foods • Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating—and living!

Author : Elizabeth Castoria
Publisher : Artisan Books
ISBN 13 : 1579655556
Total Pages : 225 pages
Book Rating : 4.56/5 ( download)

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Download or read book How to Be Vegan written by Elizabeth Castoria and published by Artisan Books. This book was released on 2014-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a useful introduction to the vegan lifestyle, with tips and tricks to employ in all parts of life, and includes fifty recipes with common ingredients and straightforward instructions for plant-based meals.

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 1788689208
Total Pages : pages
Book Rating : 4.05/5 ( download)

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Download or read book The Family Travel Handbook written by Lonely Planet and published by Lonely Planet. This book was released on 2020-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice and ideas from Lonely Planet's parents to you, this essential guide gives you the lowdown on amazing travel experiences - and how to plan and enjoy them with your family. From navigating air and train travel to how to approach unfamiliar meals, this trip planner encourages curiosity, exploration and independence.

Author : Wendy Werneth
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781547296064
Total Pages : 238 pages
Book Rating : 4.62/5 ( download)

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Download or read book Veggie Planet written by Wendy Werneth and published by Createspace Independent Publishing Platform. This book was released on 2017-07-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to find vegan options when traveling or eating out? Struggle no more! Discover the many plant-based dishes that are hiding in plain sight in the world's best-loved cuisines. Intrepid globetrotter and vegan travel expert Wendy Werneth has explored 100 countries on 7 continents, sampling countless local specialties along the way. In her new vegan food guide, Veggie Planet, she highlights the many naturally vegan dishes in 11 of the world's most famous cuisines and shows you just how vegan-friendly they really are. But Veggie Planet is more than just an international travel guide for people interested in the vegan lifestyle. Since the cuisines it describes are widely available (think Chinese, Italian, Indian, etc.), Veggie Planet is a godsend not only for when you're traveling but also for when you want to enjoy a delicious vegan meal while eating out, even in your own hometown. Whether you're a flexitarian, a beginner vegan, or a seasoned veteran with dozens of vegan books lining your shelves already, you are sure to discover new dishes, cuisines and cultures within the pages of Veggie Planet. #1Book10Lives By purchasing this book, you will spare 10 animals from a life of misery in industrial agriculture. How? A portion of the proceeds from every book sold will be donated to The Humane League - an organization that works relentlessly to reduce animal suffering through grassroots education to change eating habits and corporate campaigns to reform farm animal treatment. According to estimates published by Animal Charity Evaluators, the amount donated for each book sold is enough to spare the lives of 10 animals. Inside Veggie Planet, you will also find out how to access free bonus materials, including: -Downloadable pocket guides that you can bring to restaurants -Full-color photos of all the dishes described in the book -3 secrets to help you tap into the abundance that surrounds you -Lists of non-vegan ingredients to avoid in each cuisine "Scroll up and click the "Buy Now" button to grab your copy today!"

Author : Lindsay S. Nixon
Publisher : BenBella Books, Inc.
ISBN 13 : 1935618644
Total Pages : 322 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!

Author : Caitlin Galer-Unti
Publisher :
ISBN 13 : 9780998655543
Total Pages : pages
Book Rating : 4.46/5 ( download)

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Download or read book The Essential Vegan Travel Guide written by Caitlin Galer-Unti and published by . This book was released on 2018-04-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide shows you how to research and locate vegan-friendly (or vegetarian, raw, or gluten-free) fare in any city. Beyond the food, the book offers hints for choosing a place to stay, packing, keeping the peace with non-vegan companions and planning vegan adventures (such as camping, road trips, cruises, and retreats).

Author : Colleen Patrick-Goudreau
Publisher : National Geographic Books
ISBN 13 : 1948836467
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Joyful Vegan written by Colleen Patrick-Goudreau and published by National Geographic Books. This book was released on 2019-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.