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Author : Joel Smith
Publisher :
ISBN 13 : 9780692287415
Total Pages : 144 pages
Book Rating : 4.18/5 ( download)
Download or read book Vertical Foundations written by Joel Smith and published by . This book was released on 2014-11-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Transportation Research Board
ISBN 13 : 0309154677
Total Pages : 149 pages
Book Rating : 4.73/5 ( download)
Download or read book LRFD Design and Construction of Shallow Foundations for Highway Bridge Structures written by and published by Transportation Research Board. This book was released on 2010 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report develops and calibrates procedures and modifies the AASHTO LRFD Bridge Design Specifications, Section 10-Foundations for the Strength Limit State Design of Shallow Foundations. The material in this report will be of immediate interest to bridge engineers and geotechnical engineers involved in the design of shallow foundations.
Author : Stan Efferding
Publisher : Victory Belt Publishing
ISBN 13 : 1628602422
Total Pages : 404 pages
Book Rating : 4.25/5 ( download)
Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.
Author : Wolfgang Smith
Publisher :
ISBN 13 : 9781735967707
Total Pages : 214 pages
Book Rating : 4.0X/5 ( download)
Download or read book The Vertical Ascent written by Wolfgang Smith and published by . This book was released on 2020-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: What distinguishes this book from other contemporary treatises touching upon cosmology is its conception of the tripartite cosmos. This conception proves to be crucial to resolving three of the most baffling questions of contemporary science, beginning with the measurement problem of quantum theory. What is perhaps most astonishing of all, however, is the fact that this treatise is comprehensible to the educated layman. It will turn your world right-side up! Wolfgang Smith graduated from Cornell at age eighteen with majors in physics, mathematics, and philosophy. He subsequently contributed a theoretical solution to the re-entry problem for space flight. After taking his doctorate in mathematics at Columbia, he served for thirty years as professor of mathematics at M.I.T., U.C.L.A., and Oregon State University. Smith then devoted himself to correcting the fallacies of scientistic belief, focusing on foundational problems pertaining to quantum theory and visual perception by way of the traditional tripartite cosmology. The Philos-Sophia Initiative Foundation's documentary on his life and work, The End of Quantum Reality, is now available on disc and digital platforms worldwide. Visit theendofquantumreality.com for more information.
Author : Mary Katherine Wicksten
Publisher : Texas A&M University Press
ISBN 13 : 1623493110
Total Pages : 118 pages
Book Rating : 4.10/5 ( download)
Download or read book Vertical Reefs written by Mary Katherine Wicksten and published by Texas A&M University Press. This book was released on 2015-10-30 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a clear night, the bright lights of oil platforms sparkle in the Gulf of Mexico. Thousands of these platforms off the coasts of Texas and Louisiana play an important role in the lives of underwater species who find food, shelter, and permanent homes in the ecosystem created by these big, three-dimensional structures standing on the flat sea floor. They may also play lesser-known roles “above the waves” in the migration of birds and even insects. Tapping into years of diving experience, marine biologist Mary Wicksten looks at the inhabitants and visitors of these “vertical reefs”, explaining how life arrives on the platforms, what species settle and stay (like barnacles), and which ones visit then disappear (like silky sharks). She looks at how different life forms take up occupancy from the surface downward, and she shows how these communities vary on nearshore and deepwater platforms. While most people may never experience the undersea world of oil platforms, this book will bring a better understanding of it to any teacher, beachgoer, angler, diver, or coastal resident who ever wondered what was going on beneath those far-off lights.
Author : Dickson Despommier
Publisher : Macmillan
ISBN 13 : 1429946040
Total Pages : 321 pages
Book Rating : 4.49/5 ( download)
Download or read book The Vertical Farm written by Dickson Despommier and published by Macmillan. This book was released on 2010-10-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The vertical farm is a world-changing innovation whose time has come. Dickson Despommier's visionary book provides a blueprint for securing the world's food supply and at the same time solving one of the gravest environmental crises facing us today."--Sting Imagine a world where every town has their own local food source, grown in the safest way possible, where no drop of water or particle of light is wasted, and where a simple elevator ride can transport you to nature's grocery store - imagine the world of the vertical farm. When Columbia professor Dickson Despommier set out to solve America's food, water, and energy crises, he didn't just think big - he thought up. Despommier's stroke of genius, the vertical farm, has excited scientists, architects, and politicians around the globe. Now, in this groundbreaking book, Despommier explains how the vertical farm will have an incredible impact on changing the face of this planet for future generations. Despommier takes readers on an incredible journey inside the vertical farm, buildings filled with fruits and vegetables that will provide local food sources for entire cities. Vertical farms will allow us to: - Grow food 24 hours a day, 365 days a year - Protect crops from unpredictable and harmful weather - Re-use water collected from the indoor environment - Provide jobs for residents - Eliminate use of pesticides, fertilizers, or herbicides - Drastically reduce dependence on fossil fuels - Prevent crop loss due to shipping or storage - Stop agricultural runoff Vertical farms can be built in abandoned buildings and on deserted lots, transforming our cities into urban landscapes which will provide fresh food grown and harvested just around the corner. Possibly the most important aspect of vertical farms is that they can built by nations with little or no arable land, transforming nations which are currently unable to farm into top food producers. In the tradition of the bestselling The World Without Us, The Vertical Farm is a completely original landmark work destined to become an instant classic.
Author : Michael Atkinson
Publisher : CRC Press
ISBN 13 : 1000143082
Total Pages : 264 pages
Book Rating : 4.89/5 ( download)
Download or read book Structural Foundations Manual for Low-Rise Buildings written by Michael Atkinson and published by CRC Press. This book was released on 2020-11-26 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical and buildable solutions for the design of foundations for housing and other low-rise buildings, especially those on abnormal or poor ground. A wealth of expert information and advice is brought together dealing with the key aspects a designer must consider in order to achieve effective and economic foundation designs. This second edition of Structural Foundations Manual for Low-Rise Buildings has been completely updated in line with the new government guidelines on contaminated land and brown-field sites. The book includes well-detailed design solutions and calculations, actual case histories, illustrations, design charts and check lists, making it a user-friendly reference for contractors, structural engineers, architects and students who have to deal with foundations for low-rise buildings on sites with difficult ground conditions.
Author : Terrell Croft
Publisher :
ISBN 13 :
Total Pages : 716 pages
Book Rating : 4.94/5 ( download)
Download or read book Machinery Foundations and Erection written by Terrell Croft and published by . This book was released on 1923 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Derek Fell
Publisher : Rodale
ISBN 13 : 1605290831
Total Pages : 386 pages
Book Rating : 4.36/5 ( download)
Download or read book Vertical Gardening written by Derek Fell and published by Rodale. This book was released on 2011-04-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares methods of growing vegetables, flowers, and fruits vertically with tips on choosing a site, composting, and controlling weeds, pests, and disease.
Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.5J/5 ( download)
Download or read book Public Roads written by and published by . This book was released on 1980 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
