Wellmania

Author : Brigid Delaney
Publisher : Greystone Books Ltd
ISBN 13 : 1771643714
Total Pages : 210 pages
Book Rating : 4.19/5 ( download)

DOWNLOAD NOW!

Download or read book Wellmania written by Brigid Delaney and published by Greystone Books Ltd. This book was released on 2018-03-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK THAT INSPIRED THE HIT NETFLIX SERIES "I laughed so hard I choked on a donut reading this book."—Jen Mann, NYT-bestselling author of People I Want to Punch in the Throat Tired of late-night parties and all-day hangovers, thirty-something-year-old journalist Brigid Delaney decides to test the things that are supposed to make us healthy and whole, looking (with skepticism) to the trillion dollar wellness industry as her guide. She begins with a controversial and brutal 101-day fast, which leaves her glowing and "giddy," but also unemployed, bed-ridden, and strangely stinky. Next, she tries yoga classes, meditation, CBT, Balinese healing, silent retreats, group psychotherapy, and more, sorting through the fads and expensive hype to find out what works, while asking, "What does all this say about us?" With refreshing honesty and biting wit, Wellmania is an all too relatable book about the lengths we go to achieve optimal health—and whether it’s really worth it. As The Cut's Katey Heaney said: "Reading about all these impossible, expensive, scientifically unsupported self-improvement projects piled end on end, I wanted to shake Delaney, as I might shake myself, were I brave enough to tally all the money I've spent on green juice and witchy crap." According to comedian Judith Lucy, the result of Delaney's harrowing wellness journey is "a bloody entertaining read that leaves you wondering whether you want to do yoga or get mindlessly drunk and despair at the state of the world."

Author : Brigid Delaney
Publisher : HarperCollins Australia
ISBN 13 : 1743099193
Total Pages : 218 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book Wild Things written by Brigid Delaney and published by HarperCollins Australia. This book was released on 2014-05-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A controversial novel of power, prestige and pack mentality exposes the dark underbelly of college life at a prominent university St Anton's university college is a cradle for privileged young men and women. With its Elysian lush green lawns and buildings of golden sandstone, it seems like a place where nothing bad could ever happen. One weekend, members of the college cricket team go to the mountains for a wild weekend away. things spiral rapidly out of control, and a young Malaysian student they dragged along with them as part of a cruel prank goes missing. When the boy is found by some bushwalkers on a rock ledge, barely clinging to life, most people think it's because of a fall, but the St Anton's men know better. the stress of keeping their collective secret however becomes harder and harder to bear, and even the heavy wrought-iron fences of the college can't keep out reality... Dark, dangerous, bloody and visceral, this is a story of power, prestige and the pack mentality that forms the underbelly of campus life at a prestigious university. With overtones of the Secret History meets Brett Easton Ellis, this is the debut of a thrilling new Australian writer.

Author : Paul Fleischman
Publisher : Candlewick Press
ISBN 13 : 1536228001
Total Pages : 39 pages
Book Rating : 4.07/5 ( download)

DOWNLOAD NOW!

Download or read book Weslandia written by Paul Fleischman and published by Candlewick Press. This book was released on 2022-02-01 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fantastical picture book, like its hero, is bursting at the seams with creativity. . . . a vigorous shot in the arm to nonconformists everywhere" — Publishers Weekly (starred review) Enter the witty, intriguing world of Weslandia! Now that school is over, Wesley needs a summer project. He’s learned that each civilization needs a staple food crop, so he decides to sow a garden and start his own — civilization, that is. He turns over a plot of earth, and plants begin to grow. They soon tower above him and bear a curious-looking fruit. As Wesley experiments, he finds that the plant will provide food, clothing, shelter, and even recreation. It isn’t long before his neighbors and classmates develop more than an idle curiosity about Wesley — and exactly how he is spending his summer vacation.

Author : Justyn Walsh
Publisher : John Wiley & Sons
ISBN 13 : 0470443294
Total Pages : 242 pages
Book Rating : 4.93/5 ( download)

DOWNLOAD NOW!

Download or read book Keynes and the Market written by Justyn Walsh and published by John Wiley & Sons. This book was released on 2008-11-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keynes and the Market is an entertaining guide to John Maynard Keynes– amazing stock market success. It weaves the economist's value investing tenets around key events in his richly lived life. This timely book identifies what modern masters of the market have taken from Keynes and used in their own investing styles–and what you too can learn from one of the greatest economic thinkers of the twentieth century. If you want to profit in today's turbulent stock market the techniques outlined here will put you in a better position to succeed.

Author : Gordon Miller
Publisher : Masthof Press & Bookstore
ISBN 13 : 1601264941
Total Pages : 222 pages
Book Rating : 4.47/5 ( download)

DOWNLOAD NOW!

Download or read book Maplecrest Turkey Farms, Inc. written by Gordon Miller and published by Masthof Press & Bookstore. This book was released on 2016-06-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1920s until 1965 Maplecrest Turkey Farms of Wellman, Iowa, was a leading pioneer in the modern commercial turkey industry. A. C. Gingerich, an Amish-Mennonite farmer and entrepreneur, was able to successfully develop his business from a handful of turkeys to make Wellman both a “Turkey Capital/Center of the World” and have it uniquely proclaimed as “Thanksgiving Town” by the late 1930s. The Maplecrest brand was known for its premium quality and was available, by name, in leading restaurants also by the late 1930s. This historical book looks at how the modern turkey industry was able to initiate itself largely through knowledge of disease prevention through sanitation means. Some chapters include topics such as how the turkeys were raised, processed and marketed, especially to Eastern markets, e.g. New York City, Boston, etc., and a chapter on World War II discusses the major role that Maplecrest played in producing not only turkeys, but beef, pork and lamb for the armed forces.

Author : Lucy Sykes
Publisher : Anchor
ISBN 13 : 0385541813
Total Pages : 304 pages
Book Rating : 4.17/5 ( download)

DOWNLOAD NOW!

Download or read book Fitness Junkie written by Lucy Sykes and published by Anchor. This book was released on 2017-07-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Summer Must-Read! From the bestselling authors of The Knockoff, an outrageously funny novel about one woman's attempt—through clay diets, naked yoga, green juice, and cultish workout classes—to win back her career, save her best friend, and lose thirty pounds. When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin—the delicious lovechild of a brioche and a muffin—her best friend and business partner, Beau, gives her an ultimatum: Lose thirty pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world of the fitness revolution, signing up for a shockingly expensive workout pass, baring it all for Free the Nipple yoga, sweating through boot camp classes run by Sri Lankan militants and spinning to the screams of a Lycra-clad instructor with rage issues. At a juice shop she meets Jacob, a cute young guy who takes her dumpster-diving outside Whole Foods on their first date. At a shaman's tea ceremony she meets Hugh, a silver fox who holds her hand through an ayahuasca hallucination And at a secret exercise studio Janey meets Sara Strong, the wildly popular workout guru whose special dance routine has starlets and wealthy women flocking to her for results that seem too good to be true. As Janey eschews delicious carbs, pays thousands of dollars to charlatans, and is harassed by her very own fitness bracelet, she can't help but wonder: Did she really need to lose weight in the first place? A hilarious send-up of the health and wellness industry, Fitness Junkie is a glorious romp through the absurd landscape of our weight-obsessed culture.

Author : Wendy Syfret
Publisher :
ISBN 13 : 9781788167031
Total Pages : 192 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book The Sunny Nihilist written by Wendy Syfret and published by . This book was released on 2022-07-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Penny Locaso
Publisher : John Wiley & Sons
ISBN 13 : 0730385000
Total Pages : 167 pages
Book Rating : 4.04/5 ( download)

DOWNLOAD NOW!

Download or read book Hacking Happiness written by Penny Locaso and published by John Wiley & Sons. This book was released on 2020-08-28 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love uncertainty—and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others through rapid change, you’re not sure where you’re heading yourself. Disruptive technology, catastrophic global events and increasing mental health problems means your secure and linear pathway to happiness no longer exists. Success today is not about the perfect plan to achieve more, manage change and mitigate risk. Our brave new world is calling us to throw out any rulebook and leap into what we fear most—the unknown. That’s exactly what Penny Locaso did when she turned her life upside-down to tackle our happiness-deficit problem. She emerged as the world’s first Happiness Hacker and the inventor of the Intentional Adaptability Quotient®: a quantifiable method for individuals and organisations to become more skillful at, and even relish, adapting to rapid change. Welcomed by business leaders worldwide, IAQ® catapulted Penny to prominence as a TedX Talk star and faculty member at the acclaimed Singularity University by showing that in our highly disruptive present we must embrace instability and complexity to achieve clarity, purpose, and the sense of meaning that brings real joy. Learn how experimentation, danger, and even failure are crucial to happiness and success Take courage and focus on what you’re avoiding, not what you’re missing Reskill yourself and others to accept—and even enjoy–uncertainty Explore your IAQ®: focus, courage, curiosity, accountability, connection, experimentation and reflection This book is an opportunity to look at work and the world through a new lens and see that by surfing on the edges of our comfort zone we—professionals, leaders, everyone—can intentionally adapt to create a successful and fulfilling future.

Author : Jessa Crispin
Publisher : Melville House
ISBN 13 : 1612196020
Total Pages : 176 pages
Book Rating : 4.22/5 ( download)

DOWNLOAD NOW!

Download or read book Why I Am Not a Feminist written by Jessa Crispin and published by Melville House. This book was released on 2017-02-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outspoken critic Jessa Crispin delivers a searing rejection of contemporary feminism . . . and a bracing manifesto for revolution. Are you a feminist? Do you believe women are human beings and that they deserve to be treated as such? That women deserve all the same rights and liberties bestowed upon men? If so, then you are a feminist . . . or so the feminists keep insisting. But somewhere along the way, the movement for female liberation sacrificed meaning for acceptance, and left us with a banal, polite, ineffectual pose that barely challenges the status quo. In this bracing, fiercely intelligent manifesto, Jessa Crispin demands more. Why I Am Not A Feminist is a radical, fearless call for revolution. It accuses the feminist movement of obliviousness, irrelevance, and cowardice—and demands nothing less than the total dismantling of a system of oppression. Praise for Jessa Crispin, and The Dead Ladies Project "I'd follow Jessa Crispin to the ends of the earth." --Kathryn Davis, author of Duplex "Read with caution . . . Crispin is funny, sexy, self-lacerating, and politically attuned, with unique slants on literary criticism, travel writing, and female journeys. No one crosses genres, borders, and proprieties with more panache." --Laura Kipnis, author of Men: Notes from an Ongoing Investigation "Very, very funny. . . . The whole book is packed with delightfully offbeat prose . . . as raw as it is sophisticated, as quirky as it is intense." --The Chicago Tribune

Author : Celeste Barber
Publisher :
ISBN 13 : 9780702314698
Total Pages : 0 pages
Book Rating : 4.92/5 ( download)

DOWNLOAD NOW!

Download or read book Celeste the Giraffe Loves to Laugh (PB) written by Celeste Barber and published by . This book was released on 2021-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by comedy legend Celeste Barber and illustrated by bestselling Matt Cosgrove, this gorgeous picture book has humour and heart by the boatload! Celeste the giraffe LOVESto laugh. She is friendly, has a kind heart and puts a smile on everyone's face. Except... Celeste worries she might just not be as cool as all the other animals she knows. Could she be more like a hippo? She isn't very good at splashing. Could she be more like a lion? Her roar isn't very loud. Could she be more like a cheetah? After running 100 yards, she decides running isn't quite her thing. Well, maybe - just maybe - Celeste the giraffe is best at being a giraffe. And everyone loves her, just as she is! Written by the multi-talented comedian and social media superstar, Celeste Barber Bright and funny illustrations by bestselling creator, Matt Cosgrove Starring a unique giraffe who wants to be every animal but herself, join Celeste the Giraffe on her hilarious journey as she finds out what it is that makes her unique