What To Ask The Person In The Mirror

Author : Robert S. Kaplan
Publisher : Harvard Business Press
ISBN 13 : 1422170012
Total Pages : 276 pages
Book Rating : 4.14/5 ( download)

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Download or read book What to Ask the Person in the Mirror written by Robert S. Kaplan and published by Harvard Business Press. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Business School professor and business leader Robert Kaplan presents a process for asking the big questions that will enable you to diagnose problems, change course if necessary, and advance your career.

Author : Florine Mark
Publisher : iUniverse
ISBN 13 : 0595521223
Total Pages : 254 pages
Book Rating : 4.27/5 ( download)

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Download or read book Talk To The Mirror written by Florine Mark and published by iUniverse. This book was released on 2008-10 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most successful women in America, Florine Mark built a weight loss empire spanning fourteen states and parts of Canada and Mexico. CEO and Chairman of the Board of The WW Group, Inc., Florine was the owner of the largest number of Weight Watchers(R) franchises in the world. In Talk to the Mirror she tells you how she turned a lackluster life into the one she once only dreamed of. And even better, she wants to teach you how to do it giving you the tools to realize that the most important asset you have is YOU Florine was a painfully self conscious girl. Being fifty pounds overweight and poor, she looked in the mirror and hated what she saw. It wasn't until after a failed marriage, years of struggling self-esteem issues, and a bout with diets pills that almost killed her--that she turned her life around and is one of the most admired businesswoman and motivational speakers in America. Talk to The Mirror is the place to feel safe as you challenge yourself with Florine's self-quizzes, exercises, and inspirational stories that will help you to discover how to improve your self-image so you can achieve your goals socially, professionally, and romantically.

Author : Tara Well
Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.92/5 ( download)

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Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

Author : Sharon Jaynes
Publisher : Harvest House Publishers
ISBN 13 : 0736973540
Total Pages : 274 pages
Book Rating : 4.40/5 ( download)

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Download or read book Enough written by Sharon Jaynes and published by Harvest House Publishers. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Can You Do When You Feel You're Just Not Good Enough? Do the voices in your head say you're not good enough, smart enough, pretty enough...or just not enough, period? It's time to stop listening to lies that sabotage your confidence and embrace the truth of who God says you are. Popular author and speaker Sharon Jaynes exposes the lies that keep you bogged down in shame, insecurity, and feelings of inadequacy. By recognizing the lies and replacing them with truth, you'll be able to silence the voice inside that whispers you're just not good enough accept God's grace and move past failures that have defined and confined you preload your heart with truth to fight your deepest insecurities Your confidence and faith will grow when you trade self-defeating thoughts for God's truth. Today is the day to embrace your incredible worth as a woman who is uniquely fashioned and spiritually empowered.

Author : Julia Mayer
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402269110
Total Pages : 224 pages
Book Rating : 4.10/5 ( download)

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Download or read book Eyes in the Mirror written by Julia Mayer and published by Sourcebooks, Inc.. This book was released on 2011-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dee I always thought it would be cool to escape into another world. I never believed I'd find one in my reflection. But there I was, falling through the mirror into a parallel life-Samara's life. And she needed me. The cutting, the dead mom, no friends...She was hurting, and I knew it was up to me to fix it. She needed me to fix her. She'll thank me... Samara I never had a friend until I met Dee, at least not a real friend. But then she's my reflection, so maybe I'm just crazy. When she suggested we switch places, it seemed like the perfect answer. So I let her live in my world, and I lived in hers. With her mom, her boyfriend, her friends-her perfect life...I don't belong here. But how can I go back after what she's done? Two girls, one reflection, and a startling discovery about what really lies beyond the bathroom mirror...

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401967493
Total Pages : 265 pages
Book Rating : 4.99/5 ( download)

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Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Author : Cynthia M. Bulik
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802719996
Total Pages : 270 pages
Book Rating : 4.97/5 ( download)

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Download or read book The Woman in the Mirror written by Cynthia M. Bulik and published by Bloomsbury Publishing USA. This book was released on 2012-01-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eating disorders authority and author of Crave identifies social factors that cause women to confuse body esteem with self-esteem, sharing in-depth psychological insights into the causes of body image problems to counsel readers on how to overcome self-sabotaging behaviors. Original.

Author : Anna Deavere Smith
Publisher : Anchor
ISBN 13 : 1101911298
Total Pages : 206 pages
Book Rating : 4.97/5 ( download)

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Download or read book Fires in the Mirror written by Anna Deavere Smith and published by Anchor. This book was released on 2015-01-21 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derived from interviews with a wide range of people who experienced or observed New York's 1991 Crown Heights racial riots, Fires In The Mirror is as distinguished a work of commentary on black-white tensions as it is a work of drama. In August 1991 simmering tensions in the racially polarized Brooklyn, New York, neighborhood of Crown Heights exploded into riots after a black boy was killed by a car in a rabbi's motorcade and a Jewish student was slain by blacks in retaliation. Fires in the Mirror is dramatist Anna Deavere Smith's stunning exploration of the events and emotions leading up to and following the Crown Heights conflict. Through her portrayals of more than two dozen Crown eights adversaries, victims, and eyewitnesses, using verbatim excerpts from their observations derived from interviews she conducted, Smith provides a brilliant, Rashoman-like documentary portrait of contemporary ethnic turmoil.

Author : Kevin Behan
Publisher : New World Library
ISBN 13 : 1608680886
Total Pages : 346 pages
Book Rating : 4.87/5 ( download)

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Download or read book Your Dog Is Your Mirror written by Kevin Behan and published by New World Library. This book was released on 2012 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a model for understanding canine behavior based on the premise that dog and owner form a group mind and that when a dog behaves in a certain manner it is reacting to the emotions the owner is feeling.

Author : Richard Bates
Publisher : New Harbinger Publications
ISBN 13 : 1626257906
Total Pages : 156 pages
Book Rating : 4.00/5 ( download)

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Download or read book The World is My Mirror written by Richard Bates and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World is My Mirror sparkles with a commonsensical humour, but Richard Bates is serious when it matters. Richard is an “ordinary bloke” with his own small business in England. A little less ordinary is this simple, yet profound, book about his experience of trying to find out the meaning of his life and what happened when the trying stopped. In straightforward language he takes us with him into an exploration of the very foundation of existence, while suggesting no special practices, no charismatic teachings—just investigation of a very practical nature.