When Youre Fast Asleep Who Works At Night Time

Author : Peter Arrhenius
Publisher :
ISBN 13 : 9781839944741
Total Pages : 0 pages
Book Rating : 4.49/5 ( download)

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Download or read book When You're Fast Asleep - Who Works at Night-Time? written by Peter Arrhenius and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the people that work when you're fast asleep in this lift-the-flap book!

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.18/5 ( download)

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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Mem Fox
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152010669
Total Pages : 60 pages
Book Rating : 4.61/5 ( download)

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Download or read book Time for Bed written by Mem Fox and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: As darkness falls, parents get their children ready for sleep.

Author : Mick Jackson
Publisher : Pavilion Children's
ISBN 13 : 1843654911
Total Pages : 32 pages
Book Rating : 4.19/5 ( download)

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Download or read book While You're Sleeping written by Mick Jackson and published by Pavilion Children's. This book was released on 2020-09-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Illustrated Children's Books award 2021 winner and runner-up at the Queen's Knickers award 2022. Have you ever wondered what's happening in the world while you're asleep in your bed? There's a whole world of activity out there – from bakers preparing bread and cakes for your table and firefighters waiting patiently for a call, to hospitals helping people have babies and caring for those who are ill. There are lorry drivers making deliveries of food, flowers, toys and more, and postal workers sorting the mail for your morning delivery. There's also wildlife such as foxes foraging, bats flying, and owls hunting for prey. And then around the world there are children who are playing, learning, eating and reading while you're tucked up fast asleep. This is the perfect book for bedtime, opening up a whole world of wonder and imagination for children, and providing food for the imagination if they wake in those early hours. Beautifully written, with lyrical prose, the illustrations are packed with detail.

Author : Adam Mansbach
Publisher : Akashic Books
ISBN 13 : 1453271023
Total Pages : 18 pages
Book Rating : 4.25/5 ( download)

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Download or read book Go the F**k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Author : Dr Michael Mosley
Publisher : Hachette UK
ISBN 13 : 1780724217
Total Pages : 320 pages
Book Rating : 4.18/5 ( download)

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Download or read book Fast Asleep written by Dr Michael Mosley and published by Hachette UK. This book was released on 2020-03-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' -- Jeremy VineGroundbreaking sleep science from the bestselling author of The 5:2 Fast Diet and The Fast 800A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well?In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.

Author : David Weinstone
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1466897333
Total Pages : 40 pages
Book Rating : 4.35/5 ( download)

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Download or read book All My Friends Are Fast Asleep written by David Weinstone and published by Farrar, Straus and Giroux (BYR). This book was released on 2017-09-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents Magazine's "Best Bedtime Story" of 2017! From David Weinstone, the popular children's musician and creator of the Music for Aardvarks program, comes All My Friends Are Fast Asleep, a rhythmic, cheerily illustrated bedtime story sure to smooth the way to sleep for young insomniacs everywhere. After tossing and turning in his bed, a little boy embarks on a nighttime quest to find a cozy place to rest. He visits one animal friend after another, from a lark in its nest to a mole in its hole. But while all the animals he meets are happily dozing off, this tuckered-out wanderer remains wide-awake—until he finally finds the perfect spot to lay his head.

Author : GURMEET SINGH DANG
Publisher : GURMEETWEB TECHNICAL LABS
ISBN 13 : 9359750247
Total Pages : 421 pages
Book Rating : 4.48/5 ( download)

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Download or read book Good Night eBook written by GURMEET SINGH DANG and published by GURMEETWEB TECHNICAL LABS. This book was released on with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Paul McFedries
Publisher : John Wiley & Sons
ISBN 13 : 1119592364
Total Pages : 336 pages
Book Rating : 4.65/5 ( download)

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Download or read book Fitbit For Dummies written by Paul McFedries and published by John Wiley & Sons. This book was released on 2019-06-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you’re a fitness newcomer, a regular walker, or a long-time exerciser, your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow, step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment. Go beyond steps to track sleep, heart rate, weight, and more Set up your health and fitness goals — then go for them! Connect to third-party apps such as Strava and Weight Watchers Stay motivated by sharing your activities with friends It’s one thing to simply wear your Fitbit, but it’s quite another to use your Fitbit to reach your personal health goals. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how!

Author : Dr. Daniel Amen
Publisher : Zonderkidz
ISBN 13 : 0310758335
Total Pages : 36 pages
Book Rating : 4.34/5 ( download)

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Download or read book Time for Bed, Sleepyhead written by Dr. Daniel Amen and published by Zonderkidz. This book was released on 2016-09-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep. Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.