Why Your Babys Sleep Matters

Author : Sarah Ockwell-Smith
Publisher : Pinter & Martin Why It Matters
ISBN 13 : 9781780665450
Total Pages : 0 pages
Book Rating : 4.58/5 ( download)

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Download or read book Why Your Baby's Sleep Matters written by Sarah Ockwell-Smith and published by Pinter & Martin Why It Matters. This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting at night is as important as parenting during daylight hours, and yet when our children wake up at night we often label this a sleep 'problem'. Why Your Baby's Sleep Matters is a comprehensive discussion of night-time nurturing, dispelling common myths surrounding how infant and child sleep 'should' be in a gentle and informative way.

Author : Lucy Wolfe
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717171523
Total Pages : 260 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Baby Sleep Solution written by Lucy Wolfe and published by Gill & Macmillan Ltd. This book was released on 2017-03-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. - Discover the issues that prevent a child from sleeping through the night. - Learn about biological sleep rhythms and how feeding can affect them. - Create a customised, step-by-step plan to get your baby to sleep. - Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

Author : Lucy Wolfe
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717185516
Total Pages : 257 pages
Book Rating : 4.11/5 ( download)

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Download or read book All About The Baby Sleep Solution written by Lucy Wolfe and published by Gill & Macmillan Ltd. This book was released on 2020-03-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night's sleep! But even with the best routine things can go awry, so in her second book Lucy addresses the most common problems that interrupt sleep routines. Dealing with a child's first three years and tackling the most common sleep issues, select your problem area and discover solutions and reassurance. Whether you are struggling with short naps, feeding association at bedtime, early rising or navigating interruptions to the usual routine like school pick-ups, day care, sickness and teething, All About the Baby Sleep Solution will get you back on track, providing the support required to ensure everyone gets the sleep they need. 'My cousin recommended Lucy Wolfe to me after Theodore had his worst night ever, sleeping just 90 minutes. I started Lucy's routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you, Lucy.' Vogue Williams

Author : Robert A. LeVine
Publisher : PublicAffairs
ISBN 13 : 161039724X
Total Pages : 272 pages
Book Rating : 4.47/5 ( download)

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Download or read book Do Parents Matter? written by Robert A. LeVine and published by PublicAffairs. This book was released on 2016-09-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to parenting, more isn't always better-but it is always more tiring In Japan, a boy sleeps in his parents' bed until age ten, but still shows independence in all other areas of his life. In rural India, toilet training begins one month after infants are born and is accomplished with little fanfare. In Paris, parents limit the amount of agency they give their toddlers. In America, parents grant them ever more choices, independence, and attention. Given our approach to parenting, is it any surprise that American parents are too frequently exhausted? Over the course of nearly fifty years, Robert and Sarah LeVine have conducted a groundbreaking, worldwide study of how families work. They have consistently found that children can be happy and healthy in a wide variety of conditions, not just the effort-intensive, cautious environment so many American parents drive themselves crazy trying to create. While there is always another news article or scientific fad proclaiming the importance of some factor or other, it's easy to miss the bigger picture: that children are smarter, more resilient, and more independent than we give them credit for. Do Parents Matter? is an eye-opening look at the world of human nurture, one with profound lessons for the way we think about our families.

Author : Sofia Axelrod
Publisher : Simon and Schuster
ISBN 13 : 1982112581
Total Pages : 256 pages
Book Rating : 4.85/5 ( download)

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Download or read book How Babies Sleep written by Sofia Axelrod and published by Simon and Schuster. This book was released on 2020-08-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best baby sleep method—gentle, science-backed, and inspired by the latest Nobel Prize–winning research—that shows you how to get your baby to sleep through the night naturally. Sleep—or the lack of it—is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there’s nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there’s plenty of advice out there, there is nothing that’s based on the latest cutting-edge research about sleep—until now. In How Babies Sleep, Sofia Axelrod, PhD—neuroscientist, sleep consultant, and mother of two—introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor’s Nobel Prize–winning sleep lab. She developed her transformative method based on the latest discoveries about our body’s circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method—which works with babies’ needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You’ll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice “don’t wake a sleeping baby” isn’t true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night’s sleep.

Author : Lewis Jassey
Publisher : Penguin
ISBN 13 : 0698147944
Total Pages : 224 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Newborn Sleep Book written by Lewis Jassey and published by Penguin. This book was released on 2014-08-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.

Author : Kees Moerbeek
Publisher : Hachette Children's Books Australia
ISBN 13 : 9780733600012
Total Pages : 10 pages
Book Rating : 4.18/5 ( download)

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Download or read book Boo Whoo? written by Kees Moerbeek and published by Hachette Children's Books Australia. This book was released on 1995 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: subtitled 'A spooky mix-and-match pop-up book', it features split pages and clever paper engineering to create a variety of weird monsters in the Jan Pienkowski tradition. Picture book format, ages 3-6.

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.18/5 ( download)

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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Jennifer Sparks
Publisher :
ISBN 13 : 9781988675602
Total Pages : 40 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Sleep Matters: Improve Your Sleep, Improve Your Life written by Jennifer Sparks and published by . This book was released on 2020-01-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer is a recovering "dysfunctional sleeper." After her daughter became ill, Jennifer provided around the clock care for her child. She learned firsthand what happens when you do not sleep. As a previously high-functioning, focused, and productive person, she began to see the impact of sleep deprivation on a mental, emotional and physical level. In this quick info-packed read, Jennifer shares her story about how her life changed and what she did to get her sleep and health back on track. This short read is part of her ever-growing Happy Life Book Series.

Author : Alexis Dubief
Publisher : Lomhara Press
ISBN 13 : 0997580836
Total Pages : 280 pages
Book Rating : 4.39/5 ( download)

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Download or read book Precious Little Sleep written by Alexis Dubief and published by Lomhara Press. This book was released on 2020-10-19 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.