Women And Stress

Author : Jean Lush
Publisher : Baker Books
ISBN 13 : 1441234209
Total Pages : 256 pages
Book Rating : 4.09/5 ( download)

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Download or read book Women and Stress written by Jean Lush and published by Baker Books. This book was released on 2011-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.

Author : Emily Nagoski
Publisher :
ISBN 13 : 198481706X
Total Pages : 305 pages
Book Rating : 4.68/5 ( download)

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Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Author : Kathleen A. Kendall-Tackett
Publisher : Routledge
ISBN 13 : 1135401438
Total Pages : 304 pages
Book Rating : 4.36/5 ( download)

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Download or read book Handbook of Women, Stress and Trauma written by Kathleen A. Kendall-Tackett and published by Routledge. This book was released on 2013-01-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Women, Stress and Trauma focuses on the stresses and traumas that are unique to the lives of women. It is the first text to merge research from the fields of trauma and women's health and development. Using a lifespan developmental approach, the text begins by addressing specific issues women face in their lives, drawing upon theories of development and exploring how women's relationships with others buffer - or sometimes cause - stress and trauma. Combining aspects of female development with empirical data from the fields of women's health, family violence and stress and coping, this volume helps sensitive care providers to the specific needs of women exposed to traumatic events.

Author : Stephanie McClellan
Publisher : Simon and Schuster
ISBN 13 : 9781439100554
Total Pages : 336 pages
Book Rating : 4.51/5 ( download)

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Download or read book The Ultimate Stress-Relief Plan for Women written by Stephanie McClellan and published by Simon and Schuster. This book was released on 2009-12-29 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make you sick -- unless you do something to stop them. That's where So Stressed, a landmark new guide to women's health, can help. The realization that stress was the most common cause of all the different symptoms and ailments that their patients were coming to them for was a eureka moment for internationally renowned OB-GYN physicians Stephanie McClellan and Beth Hamilton. To find out how stress could be the root cause of diseases as disparate as chronic pain, gynecological disorders and depression,asthma and metabolic disorders, Drs. McClellan and Hamilton embarked on a unique medical quest -- they wanted to find the latest discoveries emerging around the world in the science of stress and put them all together in treatments to help their patients now. Their urgent mission took them to the leading researchers at the best medical centers around the world, where they learned the exciting findings that they reveal in this fascinating new approach to women's health, So Stressed. With information from the medical and psychological sciences of stress that no other practicing physician or clinician has implemented, So Stressed shows you what stress is doing to every cell in your body, how it disrupts the intricate balance of your body's systems, and most important what you can do, starting today, to restore your body's health and prevent yourself from getting sick. Drs. McClellan and Hamilton -- who are widely sought after for their compassionate manner and educational approach to their patients -- have treated more than 16,000 women in their shared three decades of medical practice. Through their timely research and unique, integrative approach to patient care, they have developed four groundbreaking stress types, each with unique patterns for potential illness and disease -- presented here for the first time -- that you can use to identify the ways that stress is affecting your body and mind. Once you know your unique stress profile, the doctors help you learn new ways to see and respond to stress, reduce it and its effects on your body, and even prevent the life-threatening illnesses it causes. You'll find the right program -- specifically designed for the way you fit into your stress type -- with prescriptive advice for the best mental relaxation techniques, nutrition, exercise, and restoration practices for you. Filled with instructive and inspiring case stories from their patients' and their own life experience, Drs. McClellan and Hamilton bridge the gap between the lab bench and the bedside in this comprehensive program for total health.

Author : Stevan E. Hobfoll
Publisher : Taylor & Francis
ISBN 13 : 1317770595
Total Pages : 294 pages
Book Rating : 4.96/5 ( download)

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Download or read book Stress, Social Support, And Women written by Stevan E. Hobfoll and published by Taylor & Francis. This book was released on 2014-03-18 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1986. This book is concerned with the stressors women undergo from adolescence to old age and the resources, especially interpersonal resources, women use to cope with these stressors. There follows a series of chapters that address the use of social support as a resource for coping with stressful life events that confront women in a variety of contexts during their life span.

Author : Randy C. Alcorn
Publisher : Multnomah
ISBN 13 : 9780880701570
Total Pages : 254 pages
Book Rating : 4.79/5 ( download)

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Download or read book Women Under Stress written by Randy C. Alcorn and published by Multnomah. This book was released on 1986 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : James Harry Humphrey
Publisher : Nova Publishers
ISBN 13 : 9781594546754
Total Pages : 206 pages
Book Rating : 4.54/5 ( download)

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Download or read book Women and Stress Research written by James Harry Humphrey and published by Nova Publishers. This book was released on 2005 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result from the illness. Women today are in a situation where both the monetary and human effects of stress take their toll as women face unprecedented pressures in accommodating the demands of home and career and personal family stresses that often result. In addition to this, while women are prone to the same stressors as men, they are confronted with potentially unique physical and psychological stressors of their own. They may also become stress "carriers" as in the abusive husband and unfair boss relationship. Ironically, despite these differences women live longer than men, although collectively they are reported to have more symptoms, illnesses, intake of drugs and doctor-hospital visits. This outstanding new book by a pioneer in stress research presents an essential analysis of this increasingly relevant subject.

Author : Jean Lush
Publisher : Revell
ISBN 13 : 0800788109
Total Pages : 256 pages
Book Rating : 4.00/5 ( download)

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Download or read book Women and Stress written by Jean Lush and published by Revell. This book was released on 2011-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling classic offers solutions and hope for those suffering from emotional tension and stress in the home and on the job.

Author : Kristina Orth-Gomer
Publisher : Psychology Press
ISBN 13 : 113569155X
Total Pages : 294 pages
Book Rating : 4.54/5 ( download)

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Download or read book Women, Stress, and Heart Disease written by Kristina Orth-Gomer and published by Psychology Press. This book was released on 1998-03 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The issue of women's health has long been neglected. This applies to many medical areas, but it has become most evident in the field of cardiology. For a long time, cardiology has been a medical specialty which seemed to be created for men, by men--particularly in research, but also in intensive clinical care units where male patients have been most visible and dominating. Furthermore, the clinical cardiologists--their doctors--have been predominantly male. It is easy to understand that most women think they will die from cancer rather than from heart disease, but this is not true. Heart disease is the leading cause of death for women as it is for men. Female patients are frequently encountered in the cardiology department, but they are older and seem to get less visibility and attention than the male patients. Research on risk factors for heart disease has also been almost entirely focused on men. This is true for psychosocial/behavioral aspects of cardiovascular risk. Aiming to fill this gap, this volume contains contributions from outstanding international and national researchers from different fields such as sociology, psychology, epidemiology, cardiology, clinical medicine, and physiology. These professionals gathered together for an interdisciplinary seminar on women, stress, and heart disease held at the Swedish Society of Medicine. Based on the seminar, this book provides a solid foundation for empirically based scientific conclusions on this important subject.

Author : Michael H. Antoni
Publisher : Amer Psychological Assn
ISBN 13 : 9781557989413
Total Pages : 215 pages
Book Rating : 4.19/5 ( download)

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Download or read book Stress Management Intervention for Women with Breast Cancer written by Michael H. Antoni and published by Amer Psychological Assn. This book was released on 2003 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This book/manual package provides a clinical framework for health professionals who wish to offer group psychosocial support to breast cancer patients. The package trains therapists to help group members cope with the diagnosis of breast cancer and its treatment and provides empirical validation for the program's techniques. Session- by-session guidelines are supplied in the therapist's manual for each module of the program. A separate companion workbook for group participants is also available. Antoni is professor of psychology, psychiatry, and behavioral sciences at the University of Miami. Annotation c. Book News, Inc., Portland, OR (booknews.com).