Worry Says What

Author : Allison Edwards
Publisher : National Center for Youth Issues
ISBN 13 : 1953945074
Total Pages : 33 pages
Book Rating : 4.75/5 ( download)

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Download or read book Worry Says What? written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1937870898
Total Pages : 33 pages
Book Rating : 4.98/5 ( download)

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Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Author : Allison Edwards
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402284276
Total Pages : 256 pages
Book Rating : 4.74/5 ( download)

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Download or read book Why Smart Kids Worry written by Allison Edwards and published by Sourcebooks, Inc.. This book was released on 2013-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

Author : Noel Foy
Publisher : National Center for Youth Issues
ISBN 13 : 1953945090
Total Pages : 33 pages
Book Rating : 4.99/5 ( download)

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Download or read book ABC Worry Free written by Noel Foy and published by National Center for Youth Issues. This book was released on 2018-11-06 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.

Author : Dawn Huebner
Publisher : American Psychological Association
ISBN 13 : 1433838591
Total Pages : 42 pages
Book Rating : 4.90/5 ( download)

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Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Author : Kevin Henkes
Publisher : Harper Collins
ISBN 13 : 0688170277
Total Pages : 42 pages
Book Rating : 4.71/5 ( download)

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Download or read book Wemberly Worried written by Kevin Henkes and published by Harper Collins. This book was released on 2000-07-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start.And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.

Author : Allison Edwards
Publisher : National Center for Youth Issues
ISBN 13 : 1953945155
Total Pages : 33 pages
Book Rating : 4.50/5 ( download)

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Download or read book Marcy's Having All the Feels written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2020-03-12 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!

Author : Rosie Greening
Publisher :
ISBN 13 : 9781789479843
Total Pages : 32 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.

Author : Michelle Nelson-Schmidt
Publisher :
ISBN 13 : 9781952013737
Total Pages : 0 pages
Book Rating : 4.39/5 ( download)

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Download or read book Jonathan James and the Whatif Monster written by Michelle Nelson-Schmidt and published by . This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling book that has helped literally tens of thousands of children (and adults) overcome anxiety is now being re-released in hardback. The redesigned book will have bonus content from the author.If your little one struggles with big anxieties, this is a picture book that offers a simple solution that your child can easily understand. With a simple shift of the mind, this book helps you reframe any scary and worrisome whatif into a question of opportunity and possibility. Whenever Jonathan James finds himself in a new situation, he hears his Whatif Monster asking all kind of questions to stop him trying something new: What if it's scary? What if they laugh? What if it's hard? Finally, Jonathan James has some questions of his own: What if they don't? What if it isn't? What then?

Author : Suzanne Chiew
Publisher : National Geographic Books
ISBN 13 : 1680103687
Total Pages : 0 pages
Book Rating : 4.87/5 ( download)

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Download or read book The Worry Box written by Suzanne Chiew and published by National Geographic Books. This book was released on 2021-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Murray Bear is supposed to go to the waterfall with his sister, Molly, to meet a friend, but Murray is worried. "What if it's too LOUD?" he cries "Or what if I get swept away!" So Molly tells him about her special worry box. "When I'm worried about something," she says, "I write it down, then put it inside." She offers to help make one for Murray, and he takes it on their journey-but will it really help?