Yoga With Cats 31 Yoga Stretches Inspired By Cats

Author : Masako Miyakawa
Publisher :
ISBN 13 : 9784865050998
Total Pages : 0 pages
Book Rating : 4.9X/5 ( download)

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Download or read book Yoga with Cats: 31 Yoga Stretches Inspired by Cats written by Masako Miyakawa and published by . This book was released on 2017-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cats are the true yoga masters. The way they move and stretch, how they can be playful one minute and totally relaxed the next--they are extraordinary to watch! Inspired by the movements of her own feline friend Taku, author and yogi Masako Miyakawa has created Yoga with Cats featuring simple, cat-like yoga stretches and poses. Starting with simple moves such as "Banzai! Arms Up!" and "Happy Cat", and moving on to the more challenging and cheeky "Hoist a Leg!" and "Go Upside Down", the reader moves through a full relaxing and fun yoga program of 31 moves, complete with both human and feline full-color photos as examples and how-tos. Yoga with Cats is a lighthearted yet illuminating take on a traditional yoga practice, and is a fun way to connect even further with our furry feline friends.

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.73/5 ( download)

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Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Author : Rick Tillotson
Publisher : Potter Style
ISBN 13 : 0307482693
Total Pages : 131 pages
Book Rating : 4.93/5 ( download)

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Download or read book Cat Yoga written by Rick Tillotson and published by Potter Style. This book was released on 2009-01-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, people have practiced yoga as a means of improving the body, clearing the mind, and heightening joy. Now your favorite feline can relish the benefits of this ancient discipline with Cat Yoga. Regular practice will help your cat feel more energetic—no more three hour naps in the sun for him! Other benefits include: • Improved balance • A sleek waistline • Mental clarity • Fuller, more luxurious whiskers Sixty full-color photographs of cats who have already unlocked the power of yoga guide your beloved pet on this journey, paving the way to enlightenment through Cat Yoga. * No cats pulled a muscle, felt dizzy, or were harmed in any way in the making of this book. Does Fluffy seem stiff and tense? Help him become the lithe and limber feline he was meant to be with Cat Yoga, a hands-on guide to the ancient practice of yoga . . . for cats.

Author : Sam Hart
Publisher : Summersdale
ISBN 13 : 1787837246
Total Pages : 85 pages
Book Rating : 4.49/5 ( download)

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Download or read book Cat Yoga written by Sam Hart and published by Summersdale. This book was released on 2020-03-12 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Err, I think you mean Downward Cat How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat? You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.

Author : Christienne Wadsworth
Publisher : Rizzoli Publications
ISBN 13 : 0789331306
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book Yoga For Cats written by Christienne Wadsworth and published by Rizzoli Publications. This book was released on 2016-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meowohm . . . In the tradition of Why Cats Paint, this hilarious faux how-to manual demonstrates the benefits of a daily yoga practice for felines. Cats will say good-bye to swinging belly skin and hello to lithe new kitten-like selves with such asanas (or poses) as: - Cinnashta, or The Cinnamon Bun - Hookamundra, or The Fish Hook - Tigerashtadmudra, or The Running Tiger - Isfallingdownudra, or London Bridge - Onthebeachunda, or The Seal With guidance on which poses best stimulate the tail chakra, when to practice (3 A.M. is good, or whenever your owner is sleeping), and where to practice (the best places are the ones where you're not allowed), the book also includes tips on how to use household accessories to aid your practice (Silk Pillows and How to Shred Them). With irresistible stick-figure drawings, Yoga for Cats is a divinely funny book that all cat lovers will adore.

Author : Sam Hart
Publisher : Summersdale
ISBN 13 : 1800070632
Total Pages : 99 pages
Book Rating : 4.39/5 ( download)

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Download or read book Yoga With Your Cat written by Sam Hart and published by Summersdale. This book was released on 2021-01-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cats are natural-born yogis – they know this – and when you’re practising your poses, be it cobra, cow or even crow, you’d better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the “cat stretch” and maybe even impress your flexible feline friend.

Author : Maria van Bruggen
Publisher :
ISBN 13 : 9786197458862
Total Pages : 36 pages
Book Rating : 4.61/5 ( download)

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Download or read book Yoga with Cats written by Maria van Bruggen and published by . This book was released on 2020-02-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Alison Denicola
Publisher :
ISBN 13 : 9781572818743
Total Pages : 0 pages
Book Rating : 4.43/5 ( download)

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Download or read book Yoga Cats Deck & Book Set written by Alison Denicola and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Cats Deck & Book Set features the delightful animal photography and clever digital craft of Dan Borris. The set includes 44 cards and a full color 96-page guidebook that explains the yoga poses and their benefits. Also provided are step-by-step instructions for practicing each yoga pose along with insightful messages.Yoga Cats are lithe and limber, sweet and silly, and each one presents inspirational insight for on and off the mat. This deck is purrfect for cat lovers, yoga lovers, and all those looking for reasons to smile.Dog devotees check out Yoga Dogs Deck & Book SetAlison DeNicola is a yoga teacher, energy healer and author of Mudras For Awakening the Energy Body and Mudras for Awakening the Five Elements.Dan Borris, the creative mind behind Yoga Dogs and Yoga Cats, has worked as a photographer in the advertising and music industries, including Sony and Atlantic Records. His photographs have appeared in

Author : DK
Publisher : Penguin
ISBN 13 : 0744020093
Total Pages : 34 pages
Book Rating : 4.90/5 ( download)

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Download or read book My First Yoga written by DK and published by Penguin. This book was released on 2020-01-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!

Author : Tara Lynda Guber
Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.42/5 ( download)

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Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.