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Author : Gregory Kramer
Publisher :
ISBN 13 : 9780966672718
Total Pages : pages
Book Rating : 4.12/5 ( download)
Download or read book A Whole-Life Path written by Gregory Kramer and published by . This book was released on 2020-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gregory Kramer
Publisher : Shambhala Publications
ISBN 13 : 0834824442
Total Pages : 306 pages
Book Rating : 4.47/5 ( download)
Download or read book Insight Dialogue written by Gregory Kramer and published by Shambhala Publications. This book was released on 2007-09-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the practice (which he originated) for more than a decade in retreats around the world. It’s something strikingly new in the world of Buddhist practice—yet it’s completely grounded in traditional Buddhist teaching. Kramer begins with a detailed presentation of the central Buddhist teaching of the Four Noble Truths seen through an interpersonal lens. Because dukkha (suffering or unsatisfactoriness) is often most forcefully felt in our relations with others, interpersonal relationships are a wonderfully useful place to practice. He breaks the Noble Truths down into component parts to observe how they manifest particularly in relationship to others, using examples from his own life and practice, as well as from his students’. He then goes on to present the practice as it’s taught in his workshops and retreats. There are a few basic steps to the practice, deceptively simple to describe: (1) pause, (2) relax, (3) open, (4) trust emergence, (5) listen deeply, and (6) speak the truth. The sequence begins following a period of meditation, and includes periods of speaking, listening, and mutual silence. Kramer includes numerous examples of people’s experience with the practice from his retreats, and shows how the insight gained from the techniques can be brought into real life. More than just testimonials for how well the practice "works," the personal stories demonstrate the problems that arise, the different routes the practice can follow, and the sometimes surprising insights that are gained.
Author : Linda K. Watts
Publisher : Simon and Schuster
ISBN 13 : 1631440799
Total Pages : 240 pages
Book Rating : 4.93/5 ( download)
Download or read book Your Life Path written by Linda K. Watts and published by Simon and Schuster. This book was released on 2018-03-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life Path provides a self-discovery–based personal growth and development toolkit. It applies the concept of life mapping, which is a simple, fun, and comprehensive method for reflecting on your past and "re-modeling" your future. This is the perfect book for anyone facing significant life transitions or who simply desires to gain greater awareness about his or her own life story. Your Life Path combines rich, well-illustrated discussion from the author’s extensive research and case studies with practical, hands-on creative tools that engage and guide the life mappers through a gradual, self-paced repertoire of journaling, active imagination, and creative representation tools in order to help them realize their value-driven goals and arrive at a better understanding of some of their most persistent inner conflicts. Dr. Watts's program helps life mappers strengthen adaptive strategies in order to enrich their life's journey and assist them in achieving their dreams.
Author : Ken McLeod
Publisher : Harper Collins
ISBN 13 : 0062516817
Total Pages : 484 pages
Book Rating : 4.17/5 ( download)
Download or read book Wake Up To Your Life written by Ken McLeod and published by Harper Collins. This book was released on 2002-03-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.
Author : Lisa Lazuli
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508571667
Total Pages : 0 pages
Book Rating : 4.6X/5 ( download)
Download or read book Numerology Deciphered written by Lisa Lazuli and published by Createspace Independent Publishing Platform. This book was released on 2015-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are interested in astrology, numerology, palm reading, psychic readings, clairvoyance etc then you are already aware that life is not one big coincidence, but a series of patterns and puzzles from which we can decipher clues as to our unique potentials and destiny. As many of you know I write books on astrology, however numerology is the perfect complement to astrology in terms of gaining an insight into your personality and life path. Numerology is a simple way of gaining insights into yourself and others via those most fundamental letters and numbers connected to you ie your name and date of birth. The date of birth is key as it is the one constant in life: our name and place we live changes, but as the compass always points North, our date of birth is fixed and fundamental to who we are. The are number associations which you can use to calculate your numbers from your name and derive meaning from that. The purpose of this book is to dive right into numerology with a hands on guide to how to calculate your numbers and what they mean. This is an ideal introduction, but it is not just an introduction but full of revealing information. We will mainly be looking at the numbers 1-9 and the master numbers 11 and 22, but I will go over the exact meanings of the compound numbers in Book 2.
Author : Diane M. Ewing
Publisher : Diane M. Ewing, M.S.
ISBN 13 : 1601451865
Total Pages : 216 pages
Book Rating : 4.66/5 ( download)
Download or read book Your Life's Path written by Diane M. Ewing and published by Diane M. Ewing, M.S.. This book was released on 2007-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will learn the secrets of how to unlock your hidden potential and discover a more rewarding life for yourself! This is a step-by-step process to help you embark on a journey of finding happiness on your life's path!
Author : Jean Smith
Publisher : Harmony
ISBN 13 : 0307421813
Total Pages : 258 pages
Book Rating : 4.14/5 ( download)
Download or read book The Beginner's Guide to Walking the Buddha's Eightfold Path written by Jean Smith and published by Harmony. This book was released on 2007-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.
Author : Jack Kornfield
Publisher : Bantam
ISBN 13 : 0307573737
Total Pages : 383 pages
Book Rating : 4.35/5 ( download)
Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.
Author : Henepola Gunaratana
Publisher : Simon and Schuster
ISBN 13 : 0861719204
Total Pages : 289 pages
Book Rating : 4.04/5 ( download)
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-08-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).
Author : Lloyd Strayhorn
Publisher : Ballantine Books
ISBN 13 : 0307761460
Total Pages : 419 pages
Book Rating : 4.60/5 ( download)
Download or read book Numbers and You: A Numerology Guide for Everyday Living written by Lloyd Strayhorn and published by Ballantine Books. This book was released on 2011-01-12 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of numbers! Numerology has been around since the sixth century B.C. and has been used throughout the ages to reveal the secrets of personality . . . to determine the numerical vibrations surrounding different aspects of life . . . and to select the key numbers in your life that will lead to happiness and prosperity. If you can count on your fingers, you can use this ancient system to discover: • What is the purpose of your life? • Which day is your sexuality highest? • Which lottery numbers should you choose? • When is the best time to make decisions? • What cities are the best for you to live in? • How can you tell if someone's right for you? Featuring numerological profiles of famous people and trends!
