A Womans Guide To Bikes And Biking

Author : Julie Harrell
Publisher : Cycle Publishing
ISBN 13 : 9781892495112
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book A Woman's Guide to Bikes and Biking written by Julie Harrell and published by Cycle Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have fun using your bike with the right equipment. Written from a woman's perspective, here's the book to help you choose the best bike for you. The book also explains how to get your bike to fit perfectly and how to select clothing, accessories, and equipment. Learn about the differences to watch out for, and find out how to get what you really need. The book contains a vast number of useful tips and tricks-of-the-trade to help you get the most out of your bike.

Author :
Publisher :
ISBN 13 : 9781436206440
Total Pages : 311 pages
Book Rating : 4.48/5 ( download)

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Download or read book Every Woman's Guide to Cycling written by and published by . This book was released on 2008 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Emilie Bahr
Publisher : Bicycle
ISBN 13 : 9781621069126
Total Pages : 0 pages
Book Rating : 4.25/5 ( download)

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Download or read book Urban Revolutions written by Emilie Bahr and published by Bicycle. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban Revolutions is a different kind of cycling book. Author Emilie Bahr draws on her own experience as an everyday cyclist and a transportation planner in New Orleans to demystify urban bicycling in this visually-compelling and fun-to-read field guide. What does it mean for a city to be bike-friendly? What makes bicycling a women's issue? What does it take to feel safe on a bike? How do you bike to work in the summer and still look professional? What is the most fun you can possibly have on two wheels without having to become an athlete? Bahr answers all these questions and more in her friendly and thoughtful essays and detailed practical tips.

Author : Selene Yeager
Publisher : Penguin
ISBN 13 : 1440631492
Total Pages : 324 pages
Book Rating : 4.98/5 ( download)

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Download or read book Every Woman's Guide to Cycling written by Selene Yeager and published by Penguin. This book was released on 2008-03-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!

Author : Susan Weaver
Publisher :
ISBN 13 : 9780898159820
Total Pages : 276 pages
Book Rating : 4.22/5 ( download)

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Download or read book A Woman's Guide to Cycling written by Susan Weaver and published by . This book was released on 1998 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes proper equipment and clothing, the health benefits of cycling, proper nutrition, cycling during and after pregnancy, basic maintenance, and training for racing, touring, and long-distance riding.

Author : Lynda Lahman
Publisher : Fox Chapel Publishing
ISBN 13 : 1620082101
Total Pages : 341 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Women's Guide to Motorcycling written by Lynda Lahman and published by Fox Chapel Publishing. This book was released on 2016-06-28 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent statistics show that approximately 12 percent of motorcycle owners are women and that close to 25 percent of motorcycle riders are women. While it’s still a male-dominated field, the number of female bikers has increased by more than 25 percent in just five years, showing that women have a strong presence on two wheels. In The Women’s Guide to Motorcycling, author Lynda Lahman, herself a motorcycle owner and rider, provides a comprehensive look at motorcycling techniques, street smarts, and safety concerns while addressing female-specific challenges as well as issues that all bikers face from a female point of view. INSIDE The Women’s Guide to Motorcycling Anecdotes from female motorcycle enthusiasts, riders, and owners, including the author’s own story Women as a growing presence among riders, including notable names of the past and present Motorcycle skills from basic to advanced, appropriate for bikers of all levels of experience and expertise The physical and mental aspects of riding Considerations for choosing a bike, such as seat height and weight distribution, and female-appropriate gear A primer on proper maintenance and dealing with mechanical problems Different types of riding, such as sport, racing, touring, long distance, and off road Getting more out of the sport through involvement in clubs, forums, charity events, and mentoring new riders

Author : Selene Yeager
Publisher : Rodale Books
ISBN 13 : 1623364876
Total Pages : 320 pages
Book Rating : 4.78/5 ( download)

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Download or read book The Bicycling Big Book of Cycling for Women written by Selene Yeager and published by Rodale Books. This book was released on 2015-09-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even riding itself. Yet most bicycling books are written without addressing any of these differences. This comprehensive cycling book addresses how to gear up and prepare for any goal--whether you want to ride for pleasure, complete your first 100 miles, or line up at a race. Top professional cyclist Selene Yeager has teamed up with the editors of Bicycling magazine to create The Bicycling Big Book of Cycling for Women, an easy-to-follow instructional manual geared specifically toward women and their unique needs. It breaks down the sport of cycling into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, fitness goals, nutrition, maintenance, and more. The book also includes a women-specific section regarding hormones and exercise performance, cycling while menstruating, cycling while pregnant, how menopause affects your training, and how specific parts of the female body are uniquely affected by cycling. The Bicycling Big Book of Cycling for Women is an indispensible, lifelong guide for every female cyclist.

Author : Jennifer Kulier
Publisher : W. W. Norton & Company
ISBN 13 : 9780393319194
Total Pages : 192 pages
Book Rating : 4.99/5 ( download)

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Download or read book Trailside Guide Womens Mountain Biking written by Jennifer Kulier and published by W. W. Norton & Company. This book was released on 1999-07-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate women's mountain biking guide from the hit public television series that has encouraged millions of viewers to make their own adventure. Book jacket.

Author : Anna Brones
Publisher : Ten Speed Press
ISBN 13 : 1607748843
Total Pages : 192 pages
Book Rating : 4.47/5 ( download)

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Download or read book Hello, Bicycle written by Anna Brones and published by Ten Speed Press. This book was released on 2016-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and encouraging illustrated guide to the world of bicycles and cycling, with practical information on bike buying, riding, repairs, and maintenance as well as countless suggestions on how to better enjoy your wheels, from packing a bike picnic to crafting art projects using spare parts. Believe or not, anyone can be great at cycling. Let Hello, Bicycle empower you. Riding a bike is one of life’s simple joys—it’s fun, freeing, and good for the planet and our health. Hello, Bicycle is a practical guide to the bike life with real-world advice, covering everything you need to know to up your bicycling game and ride with confidence and style. Filled with everything you need to know about: • Buying new, used, and custom bikes • Making the switch to bike commuting • Riding, locking, and storing your bike • Maintaining your bike at home (and what your mechanic should handle) • Picnicking, traveling, camping, and touring by bicycle • Creating DIY bike projects • And much more! Adorable illustrations and friendly tips will make even the most daunting cycling endeavors seem doable! This inspiring, giftable, informative, and fun handbook offers something for cyclists of all types, whether you’re new to biking, looking to get back into it, or a seasoned rider who wants to take it to the next level.

Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Download or read book Bicycling written by and published by . This book was released on 2007-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.