Choose Happy

Author : Jill Liberman
Publisher :
ISBN 13 : 9780986334122
Total Pages : pages
Book Rating : 4.2X/5 ( download)

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Download or read book Choose Happy 2 written by Jill Liberman and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker and best selling author Jill Liberman shares stories and tips fro living a happy life every day. This book is lighthearted yet powerful. Filled with inspirational quotes and positivity.

Author : Rick Foster
Publisher : Penguin
ISBN 13 : 9780399529900
Total Pages : 266 pages
Book Rating : 4.0X/5 ( download)

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Download or read book How We Choose to Be Happy written by Rick Foster and published by Penguin. This book was released on 2004-06-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Author : Sarah Gregg
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067125
Total Pages : 131 pages
Book Rating : 4.29/5 ( download)

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Download or read book Choose Happy written by Sarah Gregg and published by Rock Point Gift & Stationery. This book was released on 2021-08-31 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Choose Happy, learn how to be happy in the present by healing your past and setting yourself up for future success and less worries.

Author : Wayne Froggatt
Publisher : HarperCollins Australia
ISBN 13 : 1775490718
Total Pages : 267 pages
Book Rating : 4.15/5 ( download)

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Download or read book Choose to be Happy written by Wayne Froggatt and published by HarperCollins Australia. This book was released on 2013-05-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to choose how you feel?Wayne Froggatt has already taught hundreds of people in New Zealand to do just that. Choose to Be Happy is the result of his experience. In it, he applies his methods to a comprehensive range of common human problems and areas of personal growth, including:. worry . fear . anxiety . guilt . anger . depression . unassertiveness . perfectionism . decision making . disapproval and criticism . self-motivationDo you want to be your own therapist?You can learn to help yourself - with a proven method of psychotherapy that emphasises the use of your own reasoning powers to achieve personal control and growth. this book introduces the method step by step, allowing you to understand and change the way you react to events in a rational and realistic manner. Choose of Be Happy offers more than inspiration and 'positive thinking'. It holds out the prospect of permanent change.

Author : Tom G. Stevens PhD
Publisher : You Can Choose To Be Happy
ISBN 13 : 0965337723
Total Pages : 325 pages
Book Rating : 4.24/5 ( download)

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Download or read book You Can Choose to be Happy written by Tom G. Stevens PhD and published by You Can Choose To Be Happy. This book was released on 2010-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Author :
Publisher :
ISBN 13 : 9781786855619
Total Pages : 160 pages
Book Rating : 4.15/5 ( download)

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Download or read book Choose Happy written by and published by . This book was released on 2018-08-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIVE WELL. LAUGH LOUD. SMILE OFTEN. Happiness is within us all, if we just decide to let it glow. Packed with wise quotes from sunny souls and heartening statements to light the way, this little book will help you banish the blues and CHOOSE HAPPY.

Author : Robert Knapick
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.83/5 ( download)

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Download or read book "Choose to Be Happy" written by Robert Knapick and published by . This book was released on 2020-01-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book because I believe I have something to offer persons who are challenged to deal with life's difficulties. Stress, unhealthy relationships, unrealistic expectations, negative self-esteem, and life's pressure of life cause our mind, body and soul to to kilter out of balance and then, our health suffers. Stress is connected to all physical and mental health complications. Given my 40 years of working with adults, teens and children, I have developed programs in schools, hospitals and my private practice that have helped individuals develop successful coping skills.Happiness is a feeling state that can be obtained if effective strategies are applied. To be successful, people must consistently work at making needed changes in their lives.My education has prepared me to contribute to helping people with replacing the sadness and discontent in their lives with happiness. My first master's degree was in behavioral science, it was a very conservative methodology; and, my second master's was in metaphysical science, a more liberal approach to mental health. My Ph.D. is in wholistic life coaching that combined the two degrees. As I examined each of the techniques and practices used to help turn negativity into happiness, I researched and tested the use of all of the different coping skills that had been developed. Throughout this book, I provide personal experiences and testimonials by individuals who have used these techniques.The result of my findings, proved to me that people who are dealing with negative thoughts or feelings can make changes that will put a smile on their face and enabled them to enjoy life. After counseling over 15,000 suicidal patients I treated in emergency rooms, I can say that if a person makes a commitment to refocus or make personal changes in his/her life, happiness can be achieved. they can be happy. So, its your choice, you can be happy or you can be sad. For me... I "Choose to Be Happy!"

Author : Mark Eiglarsh
Publisher :
ISBN 13 : 9781734069501
Total Pages : 122 pages
Book Rating : 4.03/5 ( download)

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Download or read book Be Happy by Choice written by Mark Eiglarsh and published by . This book was released on 2019-11-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you had the secret to happiness? In Be Happy By Choice, veteran trial attorney and television personality Mark Eiglarsh shares his simple and effective strategies and perspectives you can use today to live a happier life. Mark's engaging stories from the courthouse and the tale of his own journey from grief to gratitude offer an inspiring roadmap for those seeking more out of life, work and love. Whatever the root of your discontentment may be, happiness is a choice. The formula Mark provides is what you've been looking for, ensuring happiness guaranteed...or your misery back. Mark Eiglarsh, a formerly unhappy guy, made a career out of solving everyone's problems but his own. Now this successful trial lawyer, television and radio on-air legal expert, adjunct law professor, devoted husband and proud father of three has reclaimed his happiness. Mark has passionately made it his life mission to share with others how they can lead happy, healthy and successful lives, in spite of whatever challenging circumstances they may be facing. A transformative speaker, Mark dazzles audiences with his infectious enthusiasm, unique humor and heartfelt authenticity. He's guaranteed to make you laugh and feel inspired while providing you with the tools to increase your happiness levels, reduce stress, and improve your relationships at work and home.

Author : Missy Jenkins
Publisher : Langmarc Publishing
ISBN 13 : 9781880292310
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book I Choose to be Happy written by Missy Jenkins and published by Langmarc Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Missy was one of 8 students in a prayer group who were shot by Michael Carneal on Dec. 1, 1997, in the lobby of Heath High School in Paducah, KY. Three girls were killed. Missy, a 15yearold sophomore at the time was paralyzed from the chest down. But Missy didn't see her disability as an end. Just hours after the tragedy, she forgave Carneal and took back her life. In the next decade, with no malice and a focus on her physical and mental rehabilitation, Missy would graduate from Heath, earn a bachelor's degree in social work from Murray State University, become a counselor for troubled youth, get married and give birth to a healthy son. Missy, now 26, has received numerous honors over the years for her determination and courage.

Author : Rima Rudner
Publisher : Choose Incorporated Publishing
ISBN 13 : 9780980109610
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book Choose to Be Happy written by Rima Rudner and published by Choose Incorporated Publishing. This book was released on 2016-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you always looking for someone or something to make you happy? Stop wishing and hoping something good will happen and learn how to make it happen. In Choose to Be Happy, happiness coach Rima Rudner gives you the breakthrough "happiness tools" you need to overcome common causes of unhappiness and depression that we all experience from time to time."--Back cover