How We Choose To Be Happy

Author : Rick Foster
Publisher : Penguin
ISBN 13 : 9780399529900
Total Pages : 266 pages
Book Rating : 4.0X/5 ( download)

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Download or read book How We Choose to Be Happy written by Rick Foster and published by Penguin. This book was released on 2004-06-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Author : Tom G. Stevens PhD
Publisher : You Can Choose To Be Happy
ISBN 13 : 0965337723
Total Pages : 325 pages
Book Rating : 4.24/5 ( download)

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Download or read book You Can Choose to be Happy written by Tom G. Stevens PhD and published by You Can Choose To Be Happy. This book was released on 2010-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Author : Robert Knapick
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.83/5 ( download)

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Download or read book "Choose to Be Happy" written by Robert Knapick and published by . This book was released on 2020-01-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book because I believe I have something to offer persons who are challenged to deal with life's difficulties. Stress, unhealthy relationships, unrealistic expectations, negative self-esteem, and life's pressure of life cause our mind, body and soul to to kilter out of balance and then, our health suffers. Stress is connected to all physical and mental health complications. Given my 40 years of working with adults, teens and children, I have developed programs in schools, hospitals and my private practice that have helped individuals develop successful coping skills.Happiness is a feeling state that can be obtained if effective strategies are applied. To be successful, people must consistently work at making needed changes in their lives.My education has prepared me to contribute to helping people with replacing the sadness and discontent in their lives with happiness. My first master's degree was in behavioral science, it was a very conservative methodology; and, my second master's was in metaphysical science, a more liberal approach to mental health. My Ph.D. is in wholistic life coaching that combined the two degrees. As I examined each of the techniques and practices used to help turn negativity into happiness, I researched and tested the use of all of the different coping skills that had been developed. Throughout this book, I provide personal experiences and testimonials by individuals who have used these techniques.The result of my findings, proved to me that people who are dealing with negative thoughts or feelings can make changes that will put a smile on their face and enabled them to enjoy life. After counseling over 15,000 suicidal patients I treated in emergency rooms, I can say that if a person makes a commitment to refocus or make personal changes in his/her life, happiness can be achieved. they can be happy. So, its your choice, you can be happy or you can be sad. For me... I "Choose to Be Happy!"

Author : Sarah Gregg
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067125
Total Pages : 131 pages
Book Rating : 4.29/5 ( download)

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Download or read book Choose Happy written by Sarah Gregg and published by Rock Point Gift & Stationery. This book was released on 2021-08-31 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Choose Happy, learn how to be happy in the present by healing your past and setting yourself up for future success and less worries.

Author : Rima Rudner
Publisher : Choose Incorporated Publishing
ISBN 13 : 9780980109610
Total Pages : 0 pages
Book Rating : 4.12/5 ( download)

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Download or read book Choose to Be Happy written by Rima Rudner and published by Choose Incorporated Publishing. This book was released on 2016-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you always looking for someone or something to make you happy? Stop wishing and hoping something good will happen and learn how to make it happen. In Choose to Be Happy, happiness coach Rima Rudner gives you the breakthrough "happiness tools" you need to overcome common causes of unhappiness and depression that we all experience from time to time."--Back cover

Author : Missy Jenkins
Publisher : Langmarc Publishing
ISBN 13 : 9781880292310
Total Pages : 0 pages
Book Rating : 4.19/5 ( download)

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Download or read book I Choose to be Happy written by Missy Jenkins and published by Langmarc Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Missy was one of 8 students in a prayer group who were shot by Michael Carneal on Dec. 1, 1997, in the lobby of Heath High School in Paducah, KY. Three girls were killed. Missy, a 15yearold sophomore at the time was paralyzed from the chest down. But Missy didn't see her disability as an end. Just hours after the tragedy, she forgave Carneal and took back her life. In the next decade, with no malice and a focus on her physical and mental rehabilitation, Missy would graduate from Heath, earn a bachelor's degree in social work from Murray State University, become a counselor for troubled youth, get married and give birth to a healthy son. Missy, now 26, has received numerous honors over the years for her determination and courage.

Author : Swami Chetanananda
Publisher :
ISBN 13 : 9780915801480
Total Pages : 299 pages
Book Rating : 4.85/5 ( download)

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Download or read book Choose to Be Happy written by Swami Chetanananda and published by . This book was released on 1996 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is not an external condition into which one stumbles--it is a conscious decision. While it may be impossible to control everything that happens, we can decide how we respond to circumstances and the spirit in which we live. In this book, the author delineates an alternative to the anxiety implicit in modern existence.

Author : Jill Liberman
Publisher :
ISBN 13 : 9780986334122
Total Pages : pages
Book Rating : 4.2X/5 ( download)

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Download or read book Choose Happy 2 written by Jill Liberman and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker and best selling author Jill Liberman shares stories and tips fro living a happy life every day. This book is lighthearted yet powerful. Filled with inspirational quotes and positivity.

Author : Richard Layard
Publisher : Penguin
ISBN 13 : 1101117710
Total Pages : 295 pages
Book Rating : 4.12/5 ( download)

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Download or read book Happiness written by Richard Layard and published by Penguin. This book was released on 2006-06-27 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a paradox at the heart of our lives. We all want more money, but as societies become richer, they do not become happier. This is not speculation: It's the story told by countless pieces of scientific research. We now have sophisticated ways of measuring how happy people are, and all the evidence shows that on average people have grown no happier in the last fifty years, even as average incomes have more than doubled. The central question the great economist Richard Layard asks in Happiness is this: If we really wanted to be happier, what would we do differently? First we'd have to see clearly what conditions generate happiness and then bend all our efforts toward producing them. That is what this book is about-the causes of happiness and the means we have to effect it. Until recently there was too little evidence to give a good answer to this essential question, but, Layard shows us, thanks to the integrated insights of psychology, sociology, applied economics, and other fields, we can now reach some firm conclusions, conclusions that will surprise you. Happiness is an illuminating road map, grounded in hard research, to a better, happier life for us all.

Author : Luz Pino
Publisher : Ibukku, LLC
ISBN 13 : 9781640867567
Total Pages : 148 pages
Book Rating : 4.62/5 ( download)

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Download or read book Today, I Choose To Be Happy written by Luz Pino and published by Ibukku, LLC. This book was released on 2021-01-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: It means a lot to me to have the privilege of sharing this book's message with my readers, it is what I have experienced since I began to be my own observer and since I understood what positively impacta the life of a human, awakening this spirituality and changing the way you see and perceive your life. There are many blessings that have been manifesting in me in such a simple and fluid way that it really is like magic. I do not stop recognizing that the road has not been easy at times to travel, but never more difficult than it was before knowing this truth of the inner power that we have to create and build a happy existence.