Healing From Hidden Abuse

Author : Shannon Thomas
Publisher : Mast Publishing House
ISBN 13 : 9780997829082
Total Pages : pages
Book Rating : 4.87/5 ( download)

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Download or read book Healing from Hidden Abuse written by Shannon Thomas and published by Mast Publishing House. This book was released on 2016-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.

Author : Gregory L. Jantz PhD
Publisher : Revell
ISBN 13 : 0800733231
Total Pages : 304 pages
Book Rating : 4.30/5 ( download)

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Download or read book Healing the Scars of Emotional Abuse written by Gregory L. Jantz PhD and published by Revell. This book was released on 2009-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Author : Shannon Thomas
Publisher :
ISBN 13 : 9780997829020
Total Pages : 236 pages
Book Rating : 4.28/5 ( download)

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Download or read book Exposing Financial Abuse written by Shannon Thomas and published by . This book was released on 2018-06-22 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Exposing Financial Abuse: When Money Is a Weapon, you will be given the opportunity to pull the curtain back and see into the lives of those who have been financially harmed by someone close to them. Being able to take a closer look at this hidden world is a unique gift that cannot be taken lightly or without honor for those who have chosen to allow us to peek into the most personal aspects of their lives. Test yourself. How would you describe financial abuse? It is quietly happening all around us and is hidden within our neighborhoods and communities. You probably know someone who lives within a financially abusive household, and you don't even know it. What is financial abuse? Has your spouse or parent taken out lines of credit in your name without your consent? Does your ex-spouse suddenly stop paying child support as a means of furthering their abuse and control over your life? Has your partner moved money from your joint account to a secret individual account without your prior knowledge or consent? Do your parents use financial gifts as an open door to demand future compliance on your part? Are you blamed for creating financial stress but are not the one who overspends? Did your ex-spouse hide his or her income from being included in the calculations for child and/or spousal support? Have your religious leaders said that you must give to the church first, even if that means you cannot provide for your household's basic needs? Do you carry the full burden of making enough money for your household because your partner refuses to maintain steady employment?

Author : Randy J. Paterson
Publisher : New Harbinger Publications
ISBN 13 : 1648480292
Total Pages : 305 pages
Book Rating : 4.94/5 ( download)

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Download or read book The Assertiveness Workbook written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!

Author : Jackson MacKenzie
Publisher : Penguin
ISBN 13 : 0143133314
Total Pages : 306 pages
Book Rating : 4.15/5 ( download)

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Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Author : Ellen Bass
Publisher : Harper Collins
ISBN 13 : 0061284335
Total Pages : 644 pages
Book Rating : 4.35/5 ( download)

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Download or read book The Courage to Heal 4e written by Ellen Bass and published by Harper Collins. This book was released on 2008-11-04 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: Contemporary research on trauma and the brain An overview of powerful new healing tools such as imagery, meditation, and body-centered practices Additional stories that reflect an even greater diversity of survivor experiences The reassuring accounts of survivors who have been healing for more than twenty years The most comprehensive, up-to-date resource guide in the field Insights from the authors' decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

Author : Josephine Rendell
Publisher :
ISBN 13 : 9781802711530
Total Pages : 106 pages
Book Rating : 4.38/5 ( download)

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Download or read book Narcissistic Abuse Recovery written by Josephine Rendell and published by . This book was released on 2021-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from daily abuses? Would you like to be happy again? This Book will teach you everything you need to recover yourself from a narcissistic abuse and Change your Life without paying for expensive consultations! Recover your self-esteem and confidence after an emotional or psychological trauma and avoid the main mistakes everybody makes. This is what you will find in this fantastic Book: How to identify a narcissistic The Most Effective Strategies to cure from narcissitic abuse Types of narcissistics ... and that's not all! How to cope with a narcissistic personality how to avoid a Narcissistic Abuse The Stages of recovery ...and much more! Take advantage of this Guide and take control of your life! What are you waiting for? Press the Buy-Now button and get started!

Author : Tamara Renee
Publisher :
ISBN 13 : 9781632961181
Total Pages : 220 pages
Book Rating : 4.80/5 ( download)

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Download or read book Hidden Souls written by Tamara Renee and published by . This book was released on 2017-07-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you picked up this book, most likely no one needs to sell you on the struggles and issues that come from abuse. You don't need to be told about how invisible, afraid to trust, unable to relate, angry, ashamed, and isolated the wounded can feel. Maybe what does need to be explained is that God is the only one capable of dealing with these issues. Maybe you need to see a light bright enough to cut through that evil. This Bible study seeks to deal with the specific issues that come from abuse as it tells stories of healing woven out of unspeakable pain. Whether the evil you encountered was physical, mental, emotional, or sexual abuse, you will see that everything God created for good, Satan has attempted to distort and destroy. Through these lessons, you will see some hard questions answered. You will be encouraged to discover how God has loved you and walked with you. You will see how God has healed women who have walked in your shoes. The prayer behind this book is that these truths will resonate deeply in you, empowering you to heal and move forward.

Author : Theresa Comito, Lmft
Publisher : Rockridge Press
ISBN 13 : 9781647391843
Total Pages : pages
Book Rating : 4.49/5 ( download)

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Download or read book The Emotional Abuse Recovery Workbook written by Theresa Comito, Lmft and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.

Author : Meredith Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979693387
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Journey written by Meredith Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.