Richard Hittlemans Yoga

Author : Richard Hittleman
Publisher : Workman Publishing
ISBN 13 : 9780911104219
Total Pages : 228 pages
Book Rating : 4.16/5 ( download)

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Download or read book Richard Hittleman's Yoga written by Richard Hittleman and published by Workman Publishing. This book was released on 1969-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The continuing bestseller for maintaininig a healthy and relaxed body.

Author : Richard L. Hittleman
Publisher :
ISBN 13 : 9780553138122
Total Pages : 206 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Richard Hittleman's Yoga for Total Fitness written by Richard L. Hittleman and published by . This book was released on 1983 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Hittleman
Publisher : Ballantine Books
ISBN 13 : 0345544706
Total Pages : 736 pages
Book Rating : 4.04/5 ( download)

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Download or read book Yoga for Health written by Richard Hittleman and published by Ballantine Books. This book was released on 2013-04-02 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to total yoga and a new way of feeling, thinking, and being. The fact that more and more people of all ages are enjoying the profound benefits of practicing yoga is due in large part to the work of Richard Hittleman, whose books on the subject have sold more than eight million copies. He has introduced more Americans to this ancient healing and spiritual art than any other living authority, and here he tells you all you need to know to begin living the yoga way. Yoga for Health gives you: • Fully illustrated instruction for performing twenty-seven classical postures that will revitalize your entire body and balance subtle energies. • A guide to safe, healthy vegetarian cooking and thirty balanced menus for breakfasts, lunches, dinners, and lunch-box specials—plus expert advice on safe fasting regulating your weight, and eating away from home. • Recipes fo two hundred sixty-seven quick, wholesome vegetarian dishes that will make your new way of eating a pleasure. • A clear explanation of the philosophic principles upon which the discipline of yoga is based. • Complete instruction in ten classical meditation techniques.

Author : Cipe Pineles
Publisher : Bloomsbury Publishing USA
ISBN 13 : 163286715X
Total Pages : 144 pages
Book Rating : 4.55/5 ( download)

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Download or read book Leave Me Alone with the Recipes written by Cipe Pineles and published by Bloomsbury Publishing USA. This book was released on 2017-10-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saveur “Best New Cookbooks of the Year" Finalist for the Gourmand Award for Cookbook Design The newly discovered illustrated recipes of wildly influential yet unsung designer Cipe Pineles, introducing her delectable work in food and art to a new generation. Not long ago, Sarah Rich and Wendy MacNaughton discovered a painted manuscript at an antiquarian book fair that drew them in like magnets: it displayed a vibrant painting of hot pink beets and a hand-lettered recipe for borscht written in script so full of life, it was hard to believe it was more than sixty-five years old. It was the work of one of the most influential graphic designers of the twentieth century--Cipe (pronounced “C. P.”) Pineles, the first female art director at Condé Nast, whose impact lives on in the work of Maira Kalman, Julia Rothman, and many others. Completed in 1945, it was a keepsake of her connection to her childhood's Eastern European food--she called it Leave Me Alone with the Recipes. For Wendy and Sarah, it was a talisman of a woman they had not known was their idol: a strong, independent spirit whose rich archive--of drawings, recipes, diaries, and letters to family and friends--led them into a dazzling history of mid-century design, art, food, New York City society, and culture. They teamed up with Maria Popova of Brain Pickings and Debbie Millman of Design Matters, along with contributors Mimi Sheraton, Steven Heller, Paula Scher, and Maira Kalman, to present Cipe Pineles's life and work as it should be presented--in glorious color. With Pineles's illustrated cookbook and a section of updated recipes as its centerpiece, this gorgeous volume will delight foodies and design devotees alike.

Author : Richard L. Hittleman
Publisher :
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.86/5 ( download)

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Download or read book Richard Hittleman's Yoga written by Richard L. Hittleman and published by . This book was released on 1960 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Hittleman
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.66/5 ( download)

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Download or read book Richard Hittleman's Yoga written by Richard Hittleman and published by . This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Hittleman
Publisher : Bantam
ISBN 13 : 0553762079
Total Pages : 193 pages
Book Rating : 4.75/5 ( download)

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Download or read book Richard Hittleman's Introduction to Yoga written by Richard Hittleman and published by Bantam. This book was released on 1997-08-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required. Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace. You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best. Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive. Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.

Author : Richard L. Hittleman
Publisher : Warner Books (NY)
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.66/5 ( download)

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Download or read book Yoga for Physical Fitness written by Richard L. Hittleman and published by Warner Books (NY). This book was released on 1967 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Richard Lowell Hittleman
Publisher :
ISBN 13 : 9780553201529
Total Pages : 320 pages
Book Rating : 4.22/5 ( download)

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Download or read book Richard Hittleman's Yoga written by Richard Lowell Hittleman and published by . This book was released on 1973 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Mark Seem
Publisher : Blue Poppy Enterprises, Inc.
ISBN 13 : 9781891845130
Total Pages : 160 pages
Book Rating : 4.36/5 ( download)

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Download or read book Acupuncture Physical Medicine written by Mark Seem and published by Blue Poppy Enterprises, Inc.. This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: