Supercharged Juice Smoothie Recipes

Author : Christine Bailey
Publisher : Watkins Media Limited
ISBN 13 : 1848992831
Total Pages : 160 pages
Book Rating : 4.32/5 ( download)

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Download or read book Supercharged Juice & Smoothie Recipes written by Christine Bailey and published by Watkins Media Limited. This book was released on 2015-01-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, Bailey uses an array of ingredients including sea vegetables, herbs, teas, and tinctures to help you supercharge your juice regimen. Using extra boosters in juices and smoothies is a simple, effective way to get your body into shape fast, providing fuel and nutrients for a transformed body and mind. Bailey (author of The Juice Diet) also provides a handy reference section at the back to help you quickly find recipes to lose weight, maximize energy levels, boost your immunity, combat aging and look amazing. There is evan a 3-day power-charged Superfood Juice Diet Plan to set you on your way to looking fabulous as well as feeling great.

Author : Christine Bailey
Publisher : Duncan Baird Publishers
ISBN 13 : 1848993005
Total Pages : 377 pages
Book Rating : 4.06/5 ( download)

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Download or read book The Supercharged Green Juice & Smoothie Diet written by Christine Bailey and published by Duncan Baird Publishers. This book was released on 2016-01-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up from the supersuccessful first book, Supercharged Juice & Smoothie Recipes, Christine Bailey's new book is a brilliant collection of veggie juices and smoothies – all with supercharged boosters.

Author : Christine Bailey
Publisher : Duncan Baird Publishers
ISBN 13 : 9781848992252
Total Pages : 160 pages
Book Rating : 4.54/5 ( download)

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Download or read book Supercharged Juice and Smoothie Recipes written by Christine Bailey and published by Duncan Baird Publishers. This book was released on 2015-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? 'Supercharged Juice & Smoothie Recipes' is a collection of feel-good drinks using the latest range of superfoods to nourish and revitalise your body.

Author : Chris Fung
Publisher : Watkins Media Limited
ISBN 13 : 1848991320
Total Pages : 176 pages
Book Rating : 4.23/5 ( download)

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Download or read book Juice Boost! written by Chris Fung and published by Watkins Media Limited. This book was released on 2009-04-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you a happier lifestyle. You're bound to feel full of energy and be revitalised, have a smoother, brighter, clearer complexion and a smile to match, and even find you lose a bit of excess weight. The Crussh chain is passionate about health. Avoiding additives, preservatives, GM foods, salt and sugar, they use the best natural and organic ingredients whenever possible. They have worked hard to perfect their recipes and now, for the first time, they are ready to share them. You'll find recipes for many of the drinks you can buy in their juice bars, such as their Green Goddess and Crusshberry Blast, as well as a whole range of newly developed drinks, including Lean Green and Energy Explosion. This book is divided into three chapters - 'Juices', 'Smoothies' and 'Boosters'. Fresh juices and smoothies are packed with vital vitamins, minerals, phytochemicals and enzymes - and when you add a booster, you're mixing in an extra shot of goodness. Try these delicious recipes and discover an easy way to achieve a total health makeover.

Author : Monika Pavlickova
Publisher : Monika Pavlickova
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4./5 ( download)

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Download or read book Supercharge Your Health With Sassy, Witchy Recipes!: Quick And Easy Organic Juice Recipes To Trim Your Body Fat, Boost Your Energy, Mojo & Much More! written by Monika Pavlickova and published by Monika Pavlickova. This book was released on 2020-03-19 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and easy Organic Juice recipes to trim your body fat, detox your body, boost your energy, Diabetics and sugar-free, mojo & Much More!

Author : Christine Bailey
Publisher : Nurrish
ISBN 13 : 9781848992924
Total Pages : 160 pages
Book Rating : 4.20/5 ( download)

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Download or read book Supercharged Green Juice & Smoothie Diet written by Christine Bailey and published by Nurrish. This book was released on 2016-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of veggie juices and smoothies, all with at least one supercharged booster, nutritionist Christine Bailey shows how easy it is to make daily juices and smoothies, and explains the benefits of using such juices and supercharged ingredients for extra weight-loss and health-giving properties.

Author : Christine Bailey
Publisher : Watkins Media Limited
ISBN 13 : 1848992262
Total Pages : 161 pages
Book Rating : 4.69/5 ( download)

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Download or read book Supercharged Juice & Smoothie Recipes written by Christine Bailey and published by Watkins Media Limited. This book was released on 2014-12-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, Bailey uses an array of ingredients including sea vegetables, herbs, teas, and tinctures to help you supercharge your juice regimen. Using extra boosters in juices and smoothies is a simple, effective way to get your body into shape fast, providing fuel and nutrients for a transformed body and mind. Bailey (author of The Juice Diet) also provides a handy reference section at the back to help you quickly find recipes to lose weight, maximize energy levels, boost your immunity, combat aging and look amazing. There is evan a 3-day power-charged Superfood Juice Diet Plan to set you on your way to looking fabulous as well as feeling great.

Author : Caroline Apovian
Publisher : Hachette UK
ISBN 13 : 1409158268
Total Pages : 336 pages
Book Rating : 4.64/5 ( download)

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Download or read book The Age-Defying Diet written by Caroline Apovian and published by Hachette UK. This book was released on 2015-07-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author, Dr Caroline Apovian, has developed a ground-breaking programme that outsmarts the body's ageing processes and enables readers to reverse the metabolic clock. New studies show that ageing changes the nutritional needs for both men and women in drastically different ways. Muscle loss, which naturally comes with age, thwarts efforts to fight fat and slows metabolism. Diets that seemed to work in your 20s and 30s only sabotage your efforts in your 40s and 50s by slowing your metabolism and leading to dangerous yo-yo dieting. Dr Caroline Apovian has the solution to the unwanted weight increase: Metabolism Reboot. Drawing on her clinical experience and the latest science and research, Dr. Apovian has created a simple 3-week plan that reveals exactly how to combat the effects of aging. By combining the powerful metabolism-boosting effects of intermittent fasting with targeted strength-training exercises, readers will lose weight fast, but they will also fix common complaints of ageing, including night sweats for women and low-testosterone for men. THE AGE-DEFYING DIET will help you burn fat, have more energy and look younger.

Author : Kris Carr
Publisher : Hay House, Inc
ISBN 13 : 1401941540
Total Pages : 328 pages
Book Rating : 4.43/5 ( download)

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Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

Author : Kris Carr
Publisher : Hay House
ISBN 13 : 1401941532
Total Pages : 329 pages
Book Rating : 4.36/5 ( download)

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Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House. This book was released on 2015 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kris Carr's Crazy Sexy Juice is a completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters, and The Beautifiers. Fiber-rich superfood smoothies are likewise categorized, as star pH Warriors, Body Boosters, Age Defiers, and Superheroes. A section on Nut Milks helps you get your protein power on. Not only are there enough recipes to keep your juicer and blender busy through every season, but Kris also addresses every concern you may have about juicing and blending. From selecting the right equipment for your needs and budget, to choosing and storing the most nutritious produce, she takes you through every aspect of the process--and helps make it a habit that sticks for life. Whether you're an old pro at making liquid magic or if you're just starting out, you will experience juicing and blending as a fun and delicious journey into the healing powers of fresh, raw fruits and vegetables, as well as nuts and seeds. Here's what else you can expect from this essential, concise (crazy, sexy) reference: Flavor combinations that tantalize your palate Tips for blending and juicing on the go Handy lists of helpful kitchen tools The 411 on alkalinity and why it's important A pick of the crop nutrient guide Handy substitutions for food sensitivities Hints on handling mental and emotional hurdles that come with change Plus an easy 3-day cleanse and so much more Drink your veggies. Change your life. Join Kris Carr on yet another adventure in health, happiness, and the delicious food that can make a powerful impact on your overall vitality. Cheers!"--