The Ageless Woman

Author : Nancy Lonsdorf
Publisher :
ISBN 13 : 9780972123358
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Ageless Woman written by Nancy Lonsdorf and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.55/5 ( download)

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Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Author : Nancy Lonsdorf
Publisher :
ISBN 13 : 9780972123358
Total Pages : 0 pages
Book Rating : 4.50/5 ( download)

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Download or read book The Ageless Woman written by Nancy Lonsdorf and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.

Author : Dayle Haddon
Publisher : Hyperion
ISBN 13 : 9780786864454
Total Pages : 210 pages
Book Rating : 4.51/5 ( download)

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Download or read book Ageless Beauty written by Dayle Haddon and published by Hyperion. This book was released on 1999-01-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.

Author : Dayle Haddon
Publisher : Simon and Schuster
ISBN 13 : 1439117950
Total Pages : 368 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Author : Georges Debled, MD
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.45/5 ( download)

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Download or read book Ageless Woman written by Georges Debled, MD and published by . This book was released on 2020-06-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooner or later, starting from age forty, each woman experiences various disorders: general tiredness, overweight, sexual and urinary problems, joint stiffness, cardiovascular troubles, memory loss, irritability, and a tendency toward depression. Those problems are generally incorrectly treated with the "classic hormonal replacement therapy" (HRT), which has produced increased rates of breast cancer, leading to class-action lawsuits. Each day, a healthy woman produces more male hormones than female hormones. The disorders of menopause are mainly due to a disease that is easy to diagnose-androgenic disease of menopause, which is the starting point of sexual aging and diseases of aging. In 2015 in Madrid, Georges Debled, MD, presented this topic in a congress of the Spanish Society of Anti-Aging Medicine and Longevity (SEMAL). It was the first description of this condition. Generally, androgenic menopausal disease is unrecognized by doctors. Androgenic menopausal disorder has a commencement at around age forty, sometimes earlier. That condition produces a pathological drop in the production of dihydrotestosterone, the potent sex hormone, and, consequently, sexual aging that produces pain during intercourse, cystitis, urinary urgency, and a lack of libido. With time, a lack of androgens induces diabetes, high cholesterol, and osteoarthritis. The scarcity of androgens is also the cause of arteriosclerosis, which leads to hypertension, cardiovascular disease, hearing and eye troubles, depression, Parkinson's disease, and Alzheimer's disease. Early prevention of aging diseases is now an option and should be a priority for everyone who wants to have healthy longevity beyond age eighty

Author : Serafina Corsello
Publisher :
ISBN 13 : 9780967221908
Total Pages : 300 pages
Book Rating : 4.00/5 ( download)

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Download or read book The Ageless Woman written by Serafina Corsello and published by . This book was released on 1999-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Alfred Fornay
Publisher : Amber Communications Group, Incorporated
ISBN 13 : 9780979097683
Total Pages : 0 pages
Book Rating : 4.81/5 ( download)

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Download or read book Ageless Beauty written by Alfred Fornay and published by Amber Communications Group, Incorporated. This book was released on 2009-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an indispensable map through the maze of cosmetic products, techniques, and services offered in today's multimillion-dollar cosmetic industry, this guide teaches women of color of all ages how to achieve and maintain great skin and beautiful makeup. By putting into practice the book's expert advice on how to look and feel their best, mothers and daughters will learn how to choose optimal products for their skin type, select appropriate colors for their complexions, and utilize the most effective tools and methods for enhancing their natural beauty. The information is presented in a useful problem/solution format, rounded out by enhancement tips and suggestions for diet and exercise. Before-and-after photographs of complete makeovers are also included, as well as instructional illustrations and celebrity photos.

Author : Nancy Lonsdorf
Publisher : Penguin
ISBN 13 : 0874777852
Total Pages : 385 pages
Book Rating : 4.57/5 ( download)

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Download or read book A Woman's Best Medicine written by Nancy Lonsdorf and published by Penguin. This book was released on 1995-02-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. “God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life—the definition of Ayur-Veda.”—Yoga International “This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.”—Larry Dossey, M. D., author of Healing Words “This is the best book on women’s health I have ever read. It is the revolutionary health book that every woman deserves to read.”—Claudine Schneider, former U.S. congresswoman and co-chair of Women’s Health Initiative, Rhode Island

Author : Danna Demetre
Publisher : WaterBrook
ISBN 13 : 0525653171
Total Pages : 272 pages
Book Rating : 4.72/5 ( download)

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Download or read book Eat, Live, Thrive Diet written by Danna Demetre and published by WaterBrook. This book was released on 2019-03-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches. Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.