Author : Mimi Spencer
Publisher : Simon and Schuster
ISBN 13 : 1476790396
Total Pages : 176 pages
Book Rating : 4.98/5 ( download)
Book Synopsis The Fast Beach Diet by : Mimi Spencer
Download or read book The Fast Beach Diet written by Mimi Spencer and published by Simon and Schuster. This book was released on 2014-06-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a six-week weight loss regimen based around the author's 5:2 system, where the dieter eats normally for five days and then fasts for two, and includes recipes, meal plans, and an exercise plan.