The Way Of Rest

Author : Jeff Foster
Publisher : Sounds True
ISBN 13 : 1622037928
Total Pages : 0 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Way of Rest written by Jeff Foster and published by Sounds True. This book was released on 2016-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate “the Way of Rest” and its potential to transform our experience of: • Imperfection—how we are “gloriously flawed” yet complete exactly as we are • Not knowing—how we come to trust in the greater intelligence of life • Melancholy and loneliness—how we learn to release the healing energies of “exquisite sensitivity” • Ordinary moments—recognizing and receiving “the closest thing of all” • Discomfort and discontent—how our frustrations become an opening to deep peace • Love—rediscovering who we are beyond our carefully constructed facades • Silence—discovering the vibrancy of living by letting go of thoughts and concepts “I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies,” writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.

Author : Jeff Foster
Publisher :
ISBN 13 : 9781622037919
Total Pages : 250 pages
Book Rating : 4.1X/5 ( download)

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Download or read book The Way of Rest written by Jeff Foster and published by . This book was released on 2016-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every great adventure is fueled by rest, teaches Jeff Foster. And for your journey ahead, you ll need all of your resources. "The Way of Rest" brings readers the latest book from this beloved voice for a new generation of seekers. Here, Jeff writes from a place of keen sensitivity and understanding in order to provide relief for anyone facing the difficulties of loss, failure, or rejection and offers empowering insights for accessing the untapped inner strengths we all possess. This book is about rediscovering that you are perfect even in your imperfection, explains Jeff, and that your pain, confusion, and exhaustion are saturated with intelligence and sacredness. Whether read as daily inspirations or cover to cover, this treasury of teachings guides us in cultivating vulnerability, finding peace of mind, and celebrating the majesty of the moment. A perfect resource for finding calm, stillness, and sacred moments in our fast-paced world Short, themed chapters can be read in any order at any time Jeff Foster is a youthful, straightforward teacher with more than 100K Facebook likes "

Author : Ottessa Moshfegh
Publisher : Penguin
ISBN 13 : 0525522131
Total Pages : 306 pages
Book Rating : 4.33/5 ( download)

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Download or read book My Year of Rest and Relaxation written by Ottessa Moshfegh and published by Penguin. This book was released on 2019-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

Author : Bill Brogdon
Publisher : McGraw Hill Professional
ISBN 13 : 9780071372268
Total Pages : 236 pages
Book Rating : 4.61/5 ( download)

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Download or read book Boat Navigation for the Rest of Us: Finding Your Way By Eye and Electronics written by Bill Brogdon and published by McGraw Hill Professional. This book was released on 2001-02-20 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to navigating in small boats. Also covers important developments in electronic navigation such as GPS.

Author : Sarah Davidson
Publisher : Allen & Unwin
ISBN 13 : 1761060198
Total Pages : 247 pages
Book Rating : 4.99/5 ( download)

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Download or read book Seize The Yay written by Sarah Davidson and published by Allen & Unwin. This book was released on 2020-09-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the hardest workers you're likely to meet. As a big-hearted and generous entrepreneur, we'd be wise to take her advice.' - Emma Isaacs, Business Chicks 'Like a best friend in your pocket... the essential go-to for every human in this modern, fast-paced world.' - Lisa Messenger, Founder & Editor-in-Chief, Collective Hub Kick goals in your business or career and find happiness and fulfilment in the process - Seize The Yay shows you how to do both. There are so many wellness and business titles on the market focusing on success and productivity, but not many which encourage you to break that autopilot circuit of 'busy' and flip the conversation back towards what makes you yay. Entrepreneur and Co-Founder of Matcha Maiden green tea, Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos of matcha she didn't need, Matcha Maiden was born. With no background in the area, business experience or investment behind them, Sarah and her partner Nic built Matcha Maiden from scratch, followed by internationally acclaimed plant-based cafe Matcha Mylkbar and, later, the chart-topping Seize the Yay podcast. Here, Sarah shows how it can be done without losing your joy or sense of appreciation for the journey. Sharing practical tips and life advice to help you realize your own career and life dreams while staying grounded and well, Seize The Yay is your one-stop shop for achieving business success. Did somebody say #lifegoals?

Author : Alex Ross
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429932880
Total Pages : 640 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Rest Is Noise written by Alex Ross and published by Farrar, Straus and Giroux. This book was released on 2007-10-16 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2007 National Book Critics Circle Award for Criticism A New York Times Book Review Top Ten Book of the Year Time magazine Top Ten Nonfiction Book of 2007 Newsweek Favorite Books of 2007 A Washington Post Book World Best Book of 2007 In this sweeping and dramatic narrative, Alex Ross, music critic for The New Yorker, weaves together the histories of the twentieth century and its music, from Vienna before the First World War to Paris in the twenties; from Hitler's Germany and Stalin's Russia to downtown New York in the sixties and seventies up to the present. Taking readers into the labyrinth of modern style, Ross draws revelatory connections between the century's most influential composers and the wider culture. The Rest Is Noise is an astonishing history of the twentieth century as told through its music.

Author : Claudia Hammond
Publisher : Canongate Books
ISBN 13 : 1786892812
Total Pages : 255 pages
Book Rating : 4.12/5 ( download)

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Download or read book The Art of Rest written by Claudia Hammond and published by Canongate Books. This book was released on 2019-11-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

Author : Robert Vaughan
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.58/5 ( download)

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Download or read book The Way to Rest written by Robert Vaughan and published by . This book was released on 1866 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Scott LaPierre
Publisher :
ISBN 13 : 9780999555132
Total Pages : 242 pages
Book Rating : 4.38/5 ( download)

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Download or read book Work and Rest God's Way written by Scott LaPierre and published by . This book was released on 2019-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find joy and purpose in all you do?"Work and Rest God's Way is a welcome contribution as Christians rediscover the doctrine of vocation in all of its practicality and spiritual richness."Dr. Gene Edward Veith-Provost at Patrick Henry College, director of the Cranach Institute, and author of God at WorkWe spend an average of 90,000 hours, or about ten years, working. Hopefully, we find such a large investment of time and energy enjoyable and fulfilling, but for many people, work is the worst part of their day and of their life. In Work and Rest God's Way, you will:Find the blessings God has for you in your laborLearn how to put off laziness and put on diligence (both physically and spiritually)Discover the quiet, restful life that's pleasing in God's sightDetermine the balance between work and rest for your busy lifeRead together as a family to help your children value work and responsibilityWhether you're a man or woman, young or old, this book will help you enjoy both work and rest as God intended. Families will also benefit from reading together. As a father of eight, Pastor Scott knows how hard it is to motivate children to work. He shares what has been successful for him and his wife, Katie.Endorsed by prominent ministry leaders:"God commands us to work. And God also commands us to rest. Scott LaPierre shows how the Bible discloses the sinfulness of laziness and 'idleness,' and he unpacks the contrary Biblical virtue of 'diligence.' But he also shows how our relationship to work can become sinful. Workaholism turns work into an addiction that can lead to burnout and idolatry. The Biblical principle of the Sabbath counters those tendencies with physical rest, the cessation of busyness necessary for spiritual devotion, and the life of faith, in which we realize that our salvation comes not by our work, but by resting in Christ. Work and Rest God's Way is a welcome contribution as Christians rediscover the doctrine of vocation in all of its practicality and spiritual

Author : Jeff Foster
Publisher : New Harbinger Publications
ISBN 13 : 1626257345
Total Pages : 218 pages
Book Rating : 4.44/5 ( download)

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Download or read book Falling in Love with Where You Are written by Jeff Foster and published by New Harbinger Publications. This book was released on 2013-11-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony. Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have denied, repressed, or deemed “negative” and unworthy of our love. How can we find the calm in the midst of the storm? How can we rest, even as the ground falls? Falling in Love with Where You Are invites you to discover a deep YES to your life, no matter what you are going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire you on your lonely, joyful, and sometimes exhausting pathless journey to the Home you never, ever left: the present moment. “Even in your glorious imperfection,” Jeff reminds us, “you were always a perfect expression of life, a beloved child of the universe, a complete work of art, unique in all the world...”