Author : Belleruth Naparstek
Publisher : Grand Central Life & Style
ISBN 13 : 0446554596
Total Pages : 136 pages
Book Rating : 4.96/5 ( download)
Book Synopsis Staying Well With Guided Imagery by : Belleruth Naparstek
Download or read book Staying Well With Guided Imagery written by Belleruth Naparstek and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.