Trust Your Body Trust Your Baby

Author : Rosie Newman
Publisher :
ISBN 13 : 9781780662459
Total Pages : 240 pages
Book Rating : 4.59/5 ( download)

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Download or read book Trust Your Body, Trust Your Baby written by Rosie Newman and published by . This book was released on 2017-03-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whistle-stop tour through the challenges of early motherhood, which challenges the conventions that dictate the experience of pregnancy, birth and parenting in Western culture. Empowering and comforting, Rosie argues for every mother's right to listen to their own instincts, and make the choices that they know are right for themselves and their families.

Author : Hilary Kinavey, MS, LPC
Publisher : Penguin
ISBN 13 : 0593418662
Total Pages : 321 pages
Book Rating : 4.66/5 ( download)

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Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Author :
Publisher :
ISBN 13 : 9780991190805
Total Pages : pages
Book Rating : 4.07/5 ( download)

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Download or read book Intuitive Motherhood written by and published by . This book was released on 2013-11-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuitive Motherhood covers lots of general info on birthing and babies, but also a wealth of obscure nuggets that you?re unlikely to encounter in most mainstream baby books. Inside you?ll find: -the real reason you boil water at a birth - best positions for birthing -what you can do during pregnancy to get your baby in a good position for birth -best cloth diapering tips to save you time and money -exercises to eradicate back pain -how to get a breech baby to turn -what you really need for baby?s nursery -what most babies are deficient in And much more!

Author : Andrea F. Henkart
Publisher : Praeger
ISBN 13 : 0897892941
Total Pages : 0 pages
Book Rating : 4.40/5 ( download)

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Download or read book Trust Your Body! Trust Your Baby! written by Andrea F. Henkart and published by Praeger. This book was released on 1995-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes chapter by Dr. John Gray, author of the best-selling, Men are from Mars, Women are from Venus! Over one million cesarean sections are performed each year in America. Only one-half of these invasive procedures are medically necessary. In the name of technological progress, hundreds of thousands of women have been coerced into relinquishing a most cherished right—the right to give birth in a gentle, supportive environment, free of medical interventions. Many of these women suffer needlessly because they place their trust completely in doctors who view medical intervention and cesarean sections as a birthing panacea. American culture has conditioned women to fear pregnancy and childbirth. Now, more than ever, it is important for women to learn all the facts before giving birth. For instance, how many women know that cesarean delivery carries approximately four times the risk of maternal mortality compared to vaginal delivery? Or that being able to fully trust their own instincts and knowing how to accurately interpret the messages the body sends may be more important to a healthy delivery than any medical equipment? Women deserve to know this kind of information in order to see beyond the external considerations of childbirth so they can put themselves back in touch with the simple, peaceful, natural process of bringing a child into this world. Trust Your Body! Trust Your Baby! empowers women to face the challenges, fears, and decisions involved in giving birth today. Through anecdotal experiences, facts figures, and the contributions of well-known authors in the field, this rich volume offers fresh approaches to the aggressive procedures embraced by many doctors and women of child-bearing age. The physical, psychological, and cultural implications of cesarean sections are thoroughly examined. Also explored are many time-tested techniques such as visualization, massage, and exercises that can reposition breech babies as well as other invaluable hints for avoiding unnecessary cesarean sections. Completing this unique work is a detailed discussion of associated issues such as VBAC, the husband's role in childbirth, circumcision, and the far-reaching effects natural delivery can have on the baby's entire life. Appendices provide valuable information about questions to ask your doctor, steps in forming a successful birth plan, and sources for further guidance. Through insightful education and an understanding that can only come through experience, Henkart show how every woman possesses the ability to overcome the fear and uncertainty commonly associated with birthing in the 90s. When this ability is fully realized, women can once again hold the key to making childbirth the powerful, wondrous, life experience it is meant to be.

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.90/5 ( download)

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Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Author : Sharon Sayler
Publisher : John Wiley & Sons
ISBN 13 : 0470769874
Total Pages : 121 pages
Book Rating : 4.74/5 ( download)

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Download or read book What Your Body Says (And How to Master the Message) written by Sharon Sayler and published by John Wiley & Sons. This book was released on 2011-01-06 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your body to communicate with confidence and clarity-have your body match what your mouth says... The popular phrase "leading from influence" takes for granted that influence derives chiefly from verbal communication. However, communication is about more than words. To get to the next level in your career, you must communicate with your entire self. What Your Body Says gives you the straight-up "how-to" on unifying what you say with what you do, allowing you to better connect with other people and reach your full leadership potential. It gives you a clear and simple process to follow, all drawn from an intense study of how language impacts people's lives and emotions. Filled with useful tools, strategies, and techniques, this book gives you the key to Speak intelligently while looking smart, engaging and real Deliver unpleasant messages without pain or guilt Having a committee meeting and getting something done And more Written by Sharon Sayler, a highly accomplished expert in marketing, presentations, and body language, What Your Body Says is the only guide you need to achieve the competitive edge in your personal and business communication style.

Author : Robert S. Mendelsohn, MD
Publisher : Ballantine Books
ISBN 13 : 0345342763
Total Pages : 306 pages
Book Rating : 4.68/5 ( download)

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Download or read book How to Raise a Healthy Child in Spite of Your Doctor written by Robert S. Mendelsohn, MD and published by Ballantine Books. This book was released on 1987-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.

Author : Claire Mysko
Publisher : Health Communications, Inc.
ISBN 13 : 0757307922
Total Pages : 258 pages
Book Rating : 4.28/5 ( download)

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Download or read book Does This Pregnancy Make Me Look Fat? written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.

Author : Emily Long
Publisher :
ISBN 13 : 9780996555692
Total Pages : 138 pages
Book Rating : 4.92/5 ( download)

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Download or read book Pregnancy After Loss Support written by Emily Long and published by . This book was released on 2020-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.

Author : Sophie Fletcher
Publisher : Random House
ISBN 13 : 1473578299
Total Pages : 304 pages
Book Rating : 4.96/5 ( download)

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Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2019-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.